Pumpkin stew with meat recipes. The most delicious Pumpkin with meat in the oven - recipe with photo! Pumpkin baked in the oven

07.03.2022

Pumpkin with meat and green peas stewed in a pan is a minimum of calories and a maximum of benefits. Plus great taste, affordable ingredients and short cooking time.

If the dish is made from pumpkin and green peas, it means that it will be bright and rich in color. So that vegetables do not lose their colors and retain vitamins, you need to add them at the end of cooking, when the meat is ready. Green peas are pre-blanched - dipped in boiling water for a minute and then quickly cooled in ice water. After such processing, the peas, even when reheating the finished dish, will remain bright green and will not darken.

Ingredients

lean pork - 500 gr;
peeled pumpkin - 300 gr *
frozen green peas - 200 gr;
onion (large) - 2 pcs;
vegetable oil - 3 tbsp. l;
broth (vegetable, meat) or water - 1 cup;
salt - to taste;
ground black pepper - to taste.

Cooking

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Cut the pulp of the pumpkin into large pieces (with sides of about 3x3 cm).

Cut the peeled onion into thin half rings.

Cut the meat into large, portioned pieces.

Heat vegetable oil in a frying pan. Put the meat, sprinkle with ground black pepper. Make a medium heat, fry the meat until the color changes (it becomes light).

Pour half a glass of water or broth into the pan, let the liquid boil. Reduce the fire and simmer the meat under the lid for 20 minutes. Add water or broth as the liquid evaporates.

The meat should be soft at the end of cooking. Now you need to increase the fire, evaporate the liquid and lightly brown the pieces of meat. Put the onion in the pan, fry it until translucent.

Add pumpkin, salt meat and vegetables. Cover and simmer over low heat until pumpkin is soft. Depending on the type of pumpkin, it will take 5-10 minutes to cook it.

While the meat is simmering with vegetables, prepare the green peas. Boil water in a saucepan. Pour frozen peas into boiling water. Leave for a minute.

After a minute, remove the peas with a slotted spoon (or drain the water into a colander), lower the peas into ice water. Leave for a few minutes.

When the pumpkin becomes soft, put the green peas in the pan, mix everything and hold on low heat for another 2-3 minutes. Ready meat can be served as an independent dish.

Peas and pumpkin, which we cooked with meat, will serve as a side dish.

Pumpkin with meat is a very bright, fragrant and truly homemade dish. A feature of this particular recipe is the addition of sour cream, it is she who binds together all the ingredients and makes the meat with pumpkin so delicious. My husband, despite his dislike for pumpkin, ate this dish with great pleasure and constantly praised it.

Compound:

Meat (beef, veal or pork) - 600 g
Pumpkin - 400 g
Potato - 5-6 pcs
Carrot - 1 pc.
Onion - 1 pc.
Sour cream - 200 g
Fresh herbs (coriander or parsley) - 1 bunch
Ground black pepper - to taste
Salt - to taste

Cooking:

Let's start cooking with the preparation of products. Peel onions and carrots. Grate the carrots and cut the onions into cubes.

Wash the pumpkin, peel and cut into large cubes. You can use frozen pumpkin.

Peel the potatoes too and cut into cubes. Rinse sliced potatoes under cold running water to remove excess starch.

Rinse the meat, pat dry and cut into cubes. Use meat that has been taken out of the refrigerator beforehand for cooking, so it will cook more evenly and will be juicier.

The products are prepared, you can proceed directly to the preparation of the dish. Heat a little odorless vegetable oil in a frying pan and fry the onions and carrots in it for 10 minutes. The vegetables should brown slightly.

Increase the fire to the maximum and put the meat in the fried vegetables. Fry the meat while stirring for 5 minutes, then add a glass of hot boiled water to the pan, cover the pan with a lid and simmer the meat. I used beef and simmered it for 40 minutes before adding the rest of the ingredients. If you use veal or pork, then the cooking time must be reduced. If the water boils away quickly, add a little more.

Then add pumpkin and potatoes to the pan and simmer the stew for another 20 minutes. The total cooking time for meat in my case was 1 hour, vary this time depending on the type and quality of meat.

5 minutes before the end of cooking, add sour cream to the pan. To prevent sour cream from curdling, pre-mix it with 3-4 tbsp. spoons of hot boiled water.

Add salt, pepper, mix everything gently and at the very end of cooking add finely chopped fresh herbs.

Mix everything again and remove from heat.

Beef with pumpkin is ready, serve it hot in large bowls. When serving, sprinkle the pumpkin stew with chopped fresh herbs.

Bon appetit!

You can watch the funny video below:

I have been looking for a simple recipe for pumpkin with meat in the oven for a long time, but alas, nothing worthwhile was found. Either it was a pot roast or complicated recipes with stuffing, so I had to write the recipe myself. I did not do any particularly complex mental somersaults, but simply took the most ordinary recipe for baked meat and added pumpkin to it. With some trepidation, I took out the finished pumpkin with meat from the oven, asked my husband to try it. The reaction pleased me: instead of scattering in praises, the husband silently ate the entire portion and just as silently took a second one for himself. The verdict was: delicious, but not enough pumpkin. So the next day I added a double serving of pumpkin. In the recipe, I will give the proportions for the required minimum, and then it’s your choice - you can double the amount of pumpkin, or maybe even triple.

Ingredients for 2 servings:

2 portions of pork (300-350 g),
500 grams of pumpkin (weight without seeds and skin),
1 medium sized onion
80 grams of cheese
5 tablespoons of mayonnaise,
2 cloves of garlic
1 teaspoon herbes de provence or thyme
3 tablespoons vegetable oil + oil for frying meat,
Salt, pepper to taste

How to cook pumpkin with meat in the oven

The algorithm of our actions will be similar to the one used for cooking meat in French. Have you done this at least once? Then it will be very easy for you.

Let's start with the pumpkin. It must be cut, cut off the skin and scrape out the seeds with fibers. Then cut into cubes or like these triangular slices. The pieces should not be too small and not too large. Thickness - no more than 0.5 centimeters. I even cut it a little thinner. Next, put the pumpkin in a bowl. Grate two cloves of garlic there, sprinkle with ground pepper, dried herbs, add 3 tablespoons of oil, mix, cover and let stand so that the pumpkin absorbs the sauce. It will radically change her taste. Only a subtle pleasant aftertaste will remain pumpkin.

Next, we move on to the meat. It must be washed, dried and beaten well with a special hammer. If you have not dried the meat, then cover it with a plastic bag, and then beat it off - then the meat will not splatter the entire kitchen.

You need to fry the meat in a hot frying pan. This is the whole point - so that a crust forms on top, which will prevent the juice from flowing out, which means that the meat will turn out to be especially tender. For these purposes, I use a stainless steel pan - it can be safely heated to high temperatures, which cannot be said about its Teflon counterparts.

4-5 minutes on one side, turn over and fry the same amount on the second.

Salt and pepper the cooked meat. Put into a baking dish. If you have a ceramic one, like mine, then you can not lubricate it - the meat will not stick.

Step two is frying the onions. It must be cut into half rings and then again in half - you get quarters. Fry until light golden, so that the characteristic smell of fried onions begins to be felt. Then put on top of the pieces of meat.

Step three - cheese and mayonnaise. Yes, you can do without mayonnaise. For example, replacing it with sour cream. But my husband loves this kind of baked meat.

Three cheese on a grater. We spread the hats on the meat. Leave a little to sprinkle the pumpkin on top.

The last layer is pumpkin. We cover the whole meat with it. Sprinkle with cheese. Pour the oil remaining at the bottom of the bowl with pumpkin from above.

We put the pumpkin with meat in the oven, preheated to 180 degrees, on the middle level. Bake for 35-45 minutes. The time depends on how quickly the pumpkin bakes. Just in case, poke it with a fork. If soft, you can take it out of the oven.

Bon appetit!

Pumpkin makes not only delicious casseroles, diet desserts, sweet pastries. Pumpkin goes well with meat. Dishes are fragrant, tender, juicy, low-calorie, which is very important for harmony. There are many recipes in which pumpkin with meat can be served on a diet table due to the fact that the meat is stewed with a minimum of fat or without it at all.

Do not think that it is good and no longer good for anything. Do not know, ? Cook it with meat (or minced meat), the combination will be perfect.

Pumpkin with meat in the oven

Try cooking pumpkin dishes with meat

pumpkin pulp - 450 g;
meat (lean - beef, chicken) - 500 g;
carrot - 2 pcs.;
celery (any part) if fresh root, then - 1 small, if dried, ground, then 0.5 teaspoon;
cilantro - to taste (very specific greens, I don’t really like it, I often replace it with parsley);
a mixture of ground peppers (black, white) - to your taste;
salt.

How to cook pumpkin with meat in the oven: cooking method

Wash the prepared meat, cut into small pieces, sprinkle with pepper, put in a frying pan or a deep baking tray.
We wash and clean vegetables. We cut the carrots into circles, we cut the pumpkin with celery into small cubes. Combine meat with vegetables, add salt, mix. The flavors should mix, so leave the pumpkin with meat and vegetables right in the mold for 40-50 minutes.
We cover the form with a lid, put in an oven preheated to 180 degrees. We cook the dish for about an hour, during which time the vegetables and meat will become soft. Before the pumpkin with meat is served, sprinkle the dish with finely chopped cilantro.

Pumpkin with meat in a pumpkin "pot"

We master further, here is another interesting one. Most of the old recipes for pumpkin with meat are exactly this way cooked dishes, when the inside of the pumpkin is taken out, the pulp is mixed with other ingredients according to the recipe - with meat, cereals, other vegetables, always with the addition of spices - and all this stuffing is put back into the “pot” ”- shell, peel. Then all this splendor is baked in the oven (earlier in the oven).

Pumpkin pot with meat

What you need according to the recipe for stuffed pumpkin:

pumpkin (small, bottle-shaped or round) - 2 pcs.;
meat (chicken, veal) - 0.5 kg;
garlic, onions, a mixture of peppers or other favorite spices;
eggplant - 2 small;
adjika (homemade or purchased) 2 tablespoons;
olive oil - 2 tablespoons;

How to cook a pumpkin with meat in a "pot"

Wash the pumpkin, cut off the top (it will be a lid in a pumpkin pot), remove the seeds.
Finely chop the meat, quickly fry with 1 tablespoon of oil in a hot pan (3-5 minutes), so that it browns slightly, add spices.
My eggplant, finely cut into sticks, cut the onion into half rings, fry with 1 tablespoon of vegetable oil in a well-heated pan for 5-10 minutes, add spices, adjika, garlic.
We combine the meat with the vegetable mixture, mix, salt, fill the pumpkin “pots”, cover with “lids” (if they do not fit tightly, you can fix it with toothpicks).
Preheat the oven to 200 degrees, the pumpkin with meat is sent for baking (for about 1 hour 15 minutes). You can focus on the pumpkin - the crust should turn dark brown.

Pumpkin with meat baked in the oven in "pots" according to this recipe is very tasty, and the meat is soft, tender, fragrant.

Pumpkin with minced meat

This simple recipe, one of my all-time favorites, is a variant of numerous pumpkin dishes with meat. Pumpkin with minced meat is an extremely easy way to quickly and tasty feed the family with a healthy, satisfying meal.

Minced meat is also suitable for pumpkin dishes

What is pumpkin with minced meat made of:

pumpkin (peeled, pulp) - 600 g;
minced meat (chicken) - 500 g;
potatoes - 3 pcs.;
beans (fresh or canned) fresh (pre-boiled until fully cooked - 200 g, if canned, then - 350 g (without liquid);
onions - to taste;
seasonings (white or black pepper, curry) - to taste;
salt;
sunflower oil (a couple of tablespoons, for frying).

How to cook pumpkin with minced meat: cooking method

We clean the pumpkin and potatoes, cut into large cubes.
Chop the onion into small pieces, fry until golden brown in a large thick-walled pan, then combine with potatoes, mix, fry for 3-5 minutes.
Add minced meat to the onion and potatoes, fry everything together over medium heat for about 10 minutes.
Add curry, stir, after 2-3 minutes add pumpkin, pour hot water (to slightly cover the contents), salt, pepper, simmer for 20 minutes, stirring, over low heat.
When the pumpkin with minced meat is almost ready, add canned beans, simmer the dish for another 5 minutes, sprinkle with herbs.

The recipe recommends beans, with it you will get a hearty dish with a peculiar, unique taste, but even if you don’t have beans at the moment, don’t give up cooking, pumpkin with minced meat will still turn out to be successful even without it.

potatoes - 4 pcs.;

onion - 1 pc.,

garlic - 2 cloves:

tomatoes - 5 pcs. fresh or 400 g canned in their own juice;

red hot pepper (chili) - 0.5 tsp;

nutmeg (powder) - a pinch

ginger (ground) - a pinch;

salt, other spices - to your taste;

sunflower oil - 2 tablespoons.

How to cook:

We cut the meat into pieces, put it in a saucepan, season with salt and all the spices according to the recipe. Let marinate for half an hour.

We clean the vegetables, cut into cubes, finely chop the garlic and onion. Fry the meat over medium heat in a frying pan or in a saucepan for 10 minutes, put it in a separate bowl.

Put onions and garlic in a frying pan (stewpan), simmer for no more than five minutes, combine with meat. We put all this in a saucepan, add tomatoes (if canned, then with juice), pour a glass of boiling water, simmer over low heat for 15 minutes.

We combine pumpkin, potatoes with meat, salt, if necessary, cook the stew until tender

half an hour. Fragrant, hearty tasty dish is ready, Bon appetit!

I recently struggled with the question: What to cook with pumpkin?

The pumpkin is huge, I decided to start bake pumpkin in the oven with meat. The pumpkin was 7 kg in weight, very fleshy inside, good. For a portion of 5 - 6 overeats it took ... only one fifth of a pumpkin. And meat - 5 large pieces. In this recipe for pumpkin with meat in the oven, there will be no exact proportions, this is not important at all. As well as how you cut the meat - small pieces are also possible. However, as it turned out, the pumpkin cooks much longer than the meat, so the fact that mine was cut thick and in large pieces did not allow it to dry out. As my husband said, I arranged a holiday, the meat turned out divine!

For roast pumpkin in the oven you will need:

Pumpkin, pork (I have a neck, a piece for each), garlic (I took 3 thick slices on a baking sheet), 1 huge tomato, maybe two, 200 grams of hard cheese is simpler, like Russian. You can use mayonnaise, I didn't use it. And salt and pepper.

1. Wash the pumpkin. Clean the pumpkin from the skin and pulp. I carefully cut out a piece to both have fun with the pumpkin head and eat. We'll eat the rest too, there will be more to come pumpkin recipes with photos! Cut the pumpkin into pieces. My squares of one and a half to two centimeters came out in triangles, and so on, because the main task was not to spoil the pumpkin monster ahead of time. Lay the pumpkin in a single layer on a baking sheet. I baked on baking paper - I'm just too lazy to wipe the baking sheet afterwards. You can grease with butter. But paper is more convenient, it doesn’t need to be lubricated, it will turn out less high-calorie, but no less tasty.

2. Finely chop the garlic. Sprinkle half of the pumpkin. Sprinkle well with colored pepper and salt. Otherwise, the pumpkin will be sweet.

3. Put the meat on top, after salting it on both sides. If the meat is in pieces, cut the pumpkin smaller.

4. Cut the tomato into thin slices. Sprinkle the remaining garlic on top.

5. Grate a thick, thick layer of cheese. The case when a lot is not a little)

6. And in the oven at 190 degrees until golden brown and a little more. It took me over an hour, the meat cooked faster, the pumpkin was crispy for a long time. I advise you to check the taste, I got very juicy meat and pumpkin just right - dense pieces, but not crunchy and not porridge. It's better not to finish it than to eat pumpkin puree)

Roast pumpkin according to the simplest recipe is ready! Fast and delicious!