A zucchini appetizer salad called Uncle Bens has been familiar to many since the 90s of the last century. It is canned for the winter or eaten freshly cooked. This homemade preparation is easy to prepare. The advantage is that recipes do not require additional sterilization of cans filled with tomato paste salad. This makes the cooking process easier and faster. In addition to the standard list of products, other ingredients (garlic, beans, curry, dried herbs) can be added to the Uncle Bens with zucchini winter preservation.
It is better to buy young zucchini for such a preparation. From aged fruits, you will have to remove the seeds and the top peel. Before cooking, it is advisable to soak the zucchini, and then wipe it with a cloth napkin, removing the dirt.
Squash salad prepared in this way is considered traditional. These recipes are great for vegetarians.
Required products:
Step-by-step canning:
Meat dishes and poultry are in harmony with a salad from zucchini called Uncle Bens. It has an original sweet-sour aftertaste with a sharp edge.
List of ingredients for making salad:
The order of canning snacks:
Several vegetables have been added to the ingredients of this preparation for the winter: bell peppers, tomato sauce and carrots. The salad is suitable not only for side dishes and meat, but can also be an independent snack. Zucchini is considered a unique vegetable, even after heat treatment, it practically does not lose useful trace elements.
For canning, you should prepare:
The vegetables are thoroughly washed and then chopped. Zucchini are cut into cubes, peppers are cut into long strips, onions are cut into thin half rings, tomatoes are cut into small slices, and carrots are grated.
To prepare Uncle Bens sauce for the winter, 600 ml of water and vegetable oil are poured into a saucepan according to the recipe. Add sauce, granulated sugar, salt. This mixture should boil for about 5 to 7 minutes.
Vegetables are added to the marinade one by one. Zucchini comes first. After everything boils, a quarter of an hour should pass. Then pepper and onion are placed in the container. When the water boils, the fire is reduced, the vegetables are stewed for another 10 minutes. Now it's the turn of carrots and tomatoes.
Gradually, the liquid released from the vegetables evaporates, and the mass becomes thick. But it should be borne in mind that the vegetable mass will not be homogeneous, like caviar. At this time, you can pour in vinegar and add citric acid. Add the curry at the same time and simmer the contents of the pan for another 2 to 3 minutes.
Put the salad in glass jars, which must first be sterilized. After that, they are hermetically sealed. After cooling down, you can take them to the basement for long-term storage or put them in a closet in the apartment.
This billet has a sweet and sour aftertaste of gravy. Rice is added to the traditional set of vegetables, which adds thickness and makes the salad more satisfying.
Some recipes call for half the zucchini, replacing the second half of the zucchini. In addition, Uncle Bens is cooked for the winter only from eggplant. The taste is excellent - you will lick your fingers.
Ingredients required for the preparation of the salad:
How to make a salad? The most time-consuming preparation procedure is the preparation of vegetables. They need to be washed, dried and crushed. Then zucchini, carrots, onions, tomatoes and bitter peppers are twisted through a meat grinder. The sweet pepper is cut into large cubes.
Pour vegetable puree into a saucepan and heat until boiling. Add granulated sugar, salt, sunflower oil heated in a pan (it will give a peculiar aroma) and boil for a quarter of an hour. During boiling, be sure to stir the brew so that the appetizer does not burn. Be careful as the mass may splash.
Detailed description: uncle bens salad for the winter with rice recipe with photo step by step from a gourmet chef and housewives from various sources.
You can find a wide variety of recipes for Uncle Bens salad for the winter, where zucchini, bell peppers and even rice or beans are added to a traditional mixture of tomatoes, onions and carrots. This salad was in demand in Soviet times, but has not lost its popularity today. Ankle Bens, prepared for the winter, can be served as a sauce for meat or vegetables.
What you need to know when preparing homemade Uncle Bens:
- Tomatoes should be chosen red, well ripened.
- To make the consistency of the finished salad more tender, you can remove the skin from the tomatoes.
- It is better to grate the carrots on a coarser grater. A Korean carrot grater is suitable.
- If zucchini is added to the salad, it is better to take young vegetables. Overripe zucchini must be additionally peeled and pitted.
- Put the salad in the jars while hot.
A typical salad recipe, where selected vegetables are mixed with tomato sauce, is simple and accessible to everyone.
1. Select ripe tomatoes, carrots, onions. Wash and dry the vegetables well.
2. Pass the tomatoes through a meat grinder. You can use a blender or grater. Grate carrots, chop medium-sized onions.
3. Pour chopped tomatoes into a saucepan. Add vegetable oil, spices, salt and sugar to them. Cook for 15 minutes.
4. Add onions, carrots, vinegar. Cook for another 15 minutes.
5. Roll up in pre-sterilized jars.
There are a few secrets to make your salad even more interesting:
- Additional flavor will be given by herbs - parsley, dill or a mixture of herbs.
- If you add rice, beans, or millet, then the salad can be served as a side dish.
- You can include diced zucchini and bulgarian pepper in the salad.
There is no video topic for this article.
- Instead of tomatoes, you can put ready-made pasta diluted with water, which will speed up the cooking process.
The modern culinary world is not full of recipes for winter preparations. From TV screens, we are offered options for different dishes from fresh vegetables that are more beneficial to human health than canned ones. However, you really want to boil potatoes in winter, or just cut off a piece of bread and eat it all with a delicious preparation of Uncle Bens salad. If you are a fan of home preservation for the winter, then we will tell you in this article how to make Uncle Bens salad. You will recognize some interesting variations on this template.
The classic recipe for making Ankle Bens salad for the winter assumes that its main ingredient is zucchini. It is the taste of these vegetables that brings us back to childhood, when we feasted on mother's delicious preparations during dinners.
We will present you a recipe for such a salad. From the presented amount of ingredients for it, you can preserve 6 half-liter jars, which must be sterilized before use. So, how to roll Ankle Bens zucchini salad into jars:
If your family is not very fond of zucchini, then you can prepare an equally delicious salad "Ankle Bens" based on tomatoes and bell peppers. It turns out a very tasty and low-calorie preparation for the winter.
We will present you a recipe for a blank based on 3 half-liter jars:
The next version of the Uncle Bens salad can be used in winter both as an independent dish and as a spaghetti dressing. Many people also add it to vegetable stews. In general, every housewife will find an application for Ankle Bens eggplant salad in her kitchen.
There is no video topic for this article.
We will share with you a recipe for a blank, in which the amount of ingredients is presented per 7 half-liter jars:
The modern culinary world is not full of recipes for winter preparations. From TV screens, we are offered options for different dishes from fresh vegetables that are more beneficial to human health than canned ones. However, you really want to boil potatoes in winter, or just cut off a piece of bread and eat it all with a delicious preparation of Uncle Bens salad. If you are a fan of home preservation for the winter, then we will tell you in this article how to make Uncle Bens salad. You will recognize some interesting variations on this template.
The classic recipe for making Ankle Bens salad for the winter assumes that its main ingredient is zucchini. It is the taste of these vegetables that brings us back to childhood, when we feasted on mother's delicious preparations during dinners.
We will present you a recipe for such a salad. From the presented amount of ingredients for it, you can preserve 6 half-liter jars, which must be sterilized before use. So, how to roll Ankle Bens zucchini salad into jars:
If your family is not very fond of zucchini, then you can prepare an equally delicious salad "Ankle Bens" based on tomatoes and bell peppers. It turns out a very tasty and low-calorie preparation for the winter.
We will present you a recipe for a blank based on 3 half-liter jars:
The next version of the Uncle Bens salad can be used in winter both as an independent dish and as a spaghetti dressing. Many people also add it to vegetable stews. In general, every housewife will find an application for Ankle Bens eggplant salad in her kitchen.
We will share with you a recipe for a blank, in which the amount of ingredients is presented per 7 half-liter jars:
As a cold appetizer, Uncle Bens salad can be used in winter if rice is added to it, in addition to vegetable components. It is boiled down, soaked in juices of all ingredients and spices, and the result is a very satisfying, but healthy salad.
We present you a recipe, the number of ingredients in which is indicated on the basis of 12 half-liter jars:
If you want to add a crisp and piquant flavor to the Uncle Bens salad, we recommend adding a fresh cucumber to it. It will give freshness to the vegetable salad in winter, and you will be delighted with its unusual taste.
We will present you a salad recipe in which cucumbers are one of the main ingredients. The number of products is presented on the basis of 3 half-liter jars:
We hope that all of our proposed recipes for this delicious vegetable salad will be useful to you. Try canning at least a jar of each variation of the Uncle Bens salad to determine which one suits your taste best. We assure you that after you try everything, every summer you will definitely fill your cellar with this tasty and healthy preparation.
Strictly speaking, "Uncle Bens" is a brand, a trademark of the Mars corporation. The company produces products, including a line of sauces - seasonings for rice dishes. These mouth-watering sauces with a bright taste form the basis of our favorite preparations for the winter under the popular name "Ankle Bens".
Uncle Bens is both a way to preserve grown vegetables and a vitamin seasoning for the winter table.
Sauce "Uncle Ben's" appeared in Russia in those years when the country was massively fond of homemade preparations. The seasoning was expensive, but delicious. It is not surprising that the housewives "figured out" the recipe and began to make preparations from vegetables grown in their own garden.
That is why there is no initial "correct" recipe, but there are many options, which are based on an appetizing combination of courgettes, bell peppers, tomatoes and spices.
Hence the many names for the Uncle Bens blank, all of which are correct: appetizer, seasoning, lecho, sauce.
Although the sauce was originally invented as a seasoning for rice, it goes well with many dishes: meat, fish, pasta. It enriches the taste of any food, saturates the body with vitamins, can be a good addition to side dishes and an independent snack.
Ankle Bens is based on vegetables, the assortment of which depends on the chosen recipe. The main component is tomatoes, zucchini, peppers. For additional taste, add carrots, beans, onions. For pungency - bitter peppers, garlic. For aroma and spicy taste, fragrant herbs are put in the salad: basil, parsley, marjoram and others.
It is important that the products are of high quality and fresh. Overripe and damaged sauce will not work. Ideally, if the vegetables are harvested on their site - this guarantees the complete absence of harmful chemical impurities.
For a winter snack, it is better to use more tender young zucchini up to 20 cm long. You can also take mature zucchini, but they will have to peel the skin and select seeds. Strongly overgrown fruits should not be taken - they are already tough, with a fibrous structure, which will have a bad effect on the taste of the finished dish.
If you bought the zucchini at a store or market, soak them in cold water for an hour. During this time, the fruits will get rid of nitrates and other chemicals. But the soaked zucchini is no longer stored, they are immediately used for cooking.
Vegetables are carefully peeled. Do not peel the zucchini, this gives the snack a special flavor. The seeds are removed from sweet peppers.
Products are washed in advance with warm running water. It is necessary to wash thoroughly, preferably with a brush, since the remaining dirt will lead to rapid deterioration of the product. Greens should be washed with running water long enough, 8-10 minutes.
Vegetables and herbs should be completely dry before cutting and can be wiped off with a towel.
You will also need vinegar, salt and sugar, vegetable oil, which must be refined. But it is better to use olive oil. Sugar can be adjusted to taste.
If the percentage of vegetables can be changed to your liking, then the norms of salt and vinegar, comparable to the total weight of the fruit, must be strictly observed. These ingredients are required not only for good taste, but also for proper preservation of the salad. Violation of the proportions will lead to damage to the product, the cans can simply "explode".
Slicing techniques vary, but the general rule is that as far as possible, all vegetables are cut in the same way. This is necessary so that the appetizer for the winter looks appetizing and beautiful.
You can grind vegetables:
It should be borne in mind that different cutting shapes will give the seasoning slightly different taste and density. The pieces should be small - 0.5–1 cm in size.
Tomato and courgette slices may be slightly larger. Then the salad will look more like lecho.
It is better to remove the skin from the tomatoes. A cross-shaped cut is made on tomatoes in the region of the stalk, then dipped in boiling water for 2 minutes. After taking them out of the water, the tomatoes are immediately placed in cold water. Then the peel is easily removed.
Parsley roots, onions, herbs are cut very thinly. Garlic cloves are passed through a garlic press.
If you need to get a delicate texture of the finished salad, all vegetables are stewed at the same time over medium heat for 20 minutes. Water is added as a last resort when there is little juice in the fruits.
If the recipe requires tomato paste, replace it with ketchup or pureed tomatoes for a brighter taste.
Simmer Uncle Bens over low heat with constant stirring.
Prepared Ankle Bens from zucchini is laid out in small jars with a volume of 0.5-1 liters. They do it in such a way that the contents can be quickly eaten.
Banks are diligently washed with soap and soda solution and sterilized - boiled for 10 minutes. The lids are washed by taking out the gum before that. Then rinse off the detergent well and put the rubber bands back on. After that, boil the lids for at least 5 minutes.
Glass jars are heated for 10-15 minutes in the oven at a temperature of 120 ° C. Put the dishes in a cold oven. And after warming up, the door is not opened for another 15–20 minutes. The fact is, the jars must cool down somewhat so that the glass does not burst when cold air hits them sharply.
The finished salad does not need to be pasteurized, since the recipe requires a long cooking of the ingredients.
The weight of the products is indicated "clean" - after removing the stalks, skin, seeds, and slicing.
This recipe makes a delicate, moderately hot sauce.
Ingredients:
Put chopped zucchini and tomatoes in a saucepan, add vegetable oil, sugar, salt. Simmer for 20 minutes on low heat, add pepper, garlic, pour in vinegar. Simmer for another 20 minutes.
It will turn out to be about 4 kg of finished Uncle Bens.
This salad recipe is for those who like it spicier.
Put curry, butter, salt, sugar in a saucepan and bring to a boil. Boil the zucchini in this marinade for 10 minutes. Add onion and pepper. Cook for another 10 minutes. Add the garlic and simmer for another 2 minutes.
This zucchini sauce has a special taste - very spicy and at the same time sweet and sour. Reduce the amount of pepper and garlic if desired.
Place spices, butter, sugar, salt in a saucepan until boiling. Lower the zucchini. Cook for 10 minutes. Add onion and pepper, boil for 10 minutes. Add the tomatoes and simmer for another 10 minutes. Put the garlic 2 minutes before the end of cooking.
Krasnodar sauce adds a special piquancy to the general bouquet of Ankle Bens flavors: it contains allspice, nutmeg, and cloves. But the most important thing is that it is based on apples, which add a pleasant sourness.
This is a more economical option than boiling zucchini with tomatoes. If desired, the paste can be replaced with tomato juice.
Pour sugar and salt into a saucepan with water, add oil, put paste (juice). Boil. Add zucchini and cook for 10 minutes. Add pepper, onion, simmer for 10 minutes. After pouring in the vinegar, add the garlic. Cook for another 10 minutes.
Zucchini appetizer can be made with rice. You will get a delicious dish that only needs to be warmed up before serving.
Put everything except the vinegar in a saucepan. Boil for 30 minutes. Place well washed uncooked rice. Simmer for another 30 minutes. Pour in vinegar, add garlic and cook for 10 minutes.
If you want to make a salad with hot peppers, put it in the sauce along with garlic and vinegar.
Pour the zucchini sauce into dry hot jars immediately after the end of cooking. The container is hermetically sealed.
When the jars of hot sauce are tightly closed with lids, they are turned upside down and placed on a flat surface. From above, the container must be closed so that they do not cool down very quickly. It is imperative to check if juice is leaking from under the lids: this will mean that the jars are not tightly curled, and the salad will not be stored.
After cooling completely, the snack can be removed to a permanent place. Zucchini blanks are well stored at room temperature in a cool room, where light does not penetrate. But, of course, the ideal place to store homemade salads is the cellar.
The already traditional Uncle Bens salad is easy to prepare, its amazing sauce and delicate texture will make you prepare even more jars of such a delicious preparation next year.
The name came from the distant 90s, when various sauces, ketchups under the Uncle Bens brand were advertised on TV screens, and they themselves flaunted on store shelves. They were thick, very tasty and, after a total deficit, seemed to be something very unusual. One of the important ingredients in this salad is the sauce. All of its ingredients are essential. I strongly do not recommend replacing anything, otherwise it will not be what was planned.
Despite the fact that manufacturers write on the packaging the composition of their products, sometimes complete, sometimes not, often in order to reproduce it at home, you need to try several combinations, several proportions in order to get something similar to your favorite classic product. This recipe for either a sauce, or a salad, or lecho, in my opinion, is an excellent imitation of the very Uncle Bens, which is sometimes pronounced as Anglobens or Unclobens and this brings a smile))) For those who do not know English: “ Uncle Bens "translates as" Uncle Bens ". In the composition of the preparation, we include zucchini, which gives it tenderness and juiciness. If you want to get exactly the sauce - grind the components on a coarse grater, if you want to get a salad - cut it into pieces, like me.
Ankle Bens salad is a little different from the usual preparations. Delicate vegetable pulp, spicy sauce greatly distinguishes it from other preservation, you will definitely like it! Salad - lick your fingers!
In conclusion, I can only say that we love this salad both cold and warm. Try this and that, and make the best conclusion for yourself. Until then ...