Recipe: Korean style chicken hearts in tomato juice - with carrots, onions, garlic and Korean carrot seasoning. Recipe Korean Chicken Hearts. Calorie content, chemical composition and nutritional value Pickled chicken hearts with Korean carrots

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Good day to all!!!
We love chicken in any form and I cook it often. But chicken offal, such as ventricles, did not cook hearts. When we lived in the village and had our own household, I, of course, cooked liver, stomachs and heart from homemade chicken, but did not buy the store one. Once I bought a chicken liver, it was terrible and did not buy it anymore. And then my husband bought chicken hearts, asked to cook something from them. Found an interesting and simple recipe.
Korean chicken hearts in tomato juice

The hearts were frozen, I defrosted them beforehand and washed them well


I decided to cook hearts in a slow cooker. I did not use oil, since there is fat on the hearts and there is no need to add extra oil. I put the hearts in the multicooker bowl on the "Baking, frying" mode
and cook until the liquid evaporates


At this time, I clean and chop onions and carrots


I add chopped vegetables to the hearts and fry everything together for 5-10 minutes


I didn't have ready tomato juice, I took 2 tablespoons of tomato paste and diluted it with cold boiled water until the juice was thick


finely chop the garlic


I pour prepared tomato juice, a couple of bay leaves, chopped garlic into the multicooker bowl


And seasoning for Korean carrots, the first photo shows which seasoning I used. Seasoning should be added to taste, if you like it more spicy, you can add more. I stir and carcass for another 10 minutes


It turned out delicious, moderately spicy and very fragrant. Ate with rice


I will definitely still cook chicken hearts like that. I hope you enjoy the recipe and find it useful. Thank you for the attention. Bon Appetit!!!

Cooking time: PT00H35M 35 min.

Korean style salad with hearts and carrots- a delicious, aromatic, spicy, sweet and sour salad for lovers of Korean dishes. Such a dish can be quickly prepared for dinner by boiling the heart in advance. I used a pork heart, you can cook from beef. Pork heart is cooked from 1.5 to 2 hours, beef heart - 2-2.5 hours. Try it, the salad is delicious!

Ingredients

To prepare a salad with a heart and carrots in Korean you will need:

0.5 pork or beef heart;

0.5 fresh carrots;

2 cloves of garlic;

1-1.5 tsp hot seasoning for Korean carrots;

2-3 st. l. refined vegetable oil;

1 large onion;

1-2 tsp vinegar 9%;

2 tsp soy sauce;

1-2 tsp Sahara;

parsley, salt - to taste.

Cooking steps

Cut the heart into thin strips or thin cubes.

Add peeled carrots, grated for Korean carrots, add seasoning.

Add finely chopped garlic, soy sauce and vinegar to this. Do not stir the salad.

Cut the peeled onions into thin half rings and fry them in vegetable oil, stirring occasionally, until lightly browned.

Put the onion, along with hot vegetable oil, on top of the salad, add sugar.

Stir the salad immediately. Then add chopped parsley to the Korean salad from the heart, mix again, if necessary, add salt and let it brew for 30 minutes in a cool place.

Serve a delicious salad with hearts and carrots in Korean style, putting it on a plate in a slide.

Bon Appetit!

Increasingly, in the process of preparing soups and main courses, hearts are used. This offal has a huge number of useful properties, and its taste, when properly prepared, is simply extraordinary. That is why this one began to be actively added to salads. Pork, beef or chicken hearts combined with Korean carrots are real magic. It was impossible even to imagine such a rich, piquant and at the same time delicate dish. - this is a godsend for any hostess who wants to diversify the menu of their loved ones.

All the best is collected in this amazing salad. Even with such a minimal set of products, we managed to create something amazing and delightful. The tenderness and lightness of the cheese is combined with the characteristic sharpness of Korean carrots in the best way. In this case, the heart acquires a very unusual, but excellent taste.

Required components:

  • 500 gr. beef heart;
  • 150 g cheese;
  • 150 g Korean carrots;
  • 1 onion head;
  • 2 gr. salt;
  • 80 gr. mayonnaise.

Heart salad with Korean carrots:

  1. The heart is washed and put in a saucepan, poured with water, salt and set to boil. This process takes about two hours. After their expiration, the water is drained, the offal itself is cooled and cut with a knife in thin strips.
  2. Peel the onion, chop it with a knife in thin halves of rings.
  3. To grind the cheese, take a coarse grater and rub it on it.
  4. Korean carrots are squeezed out of the liquid and placed on a board, cut into shorter strips.
  5. All products prepared for this moment are poured into a salad bowl, poured with mayonnaise and mixed.
  6. For about five minutes it is cooled in the refrigerator.

Tip: in the process of cooking the heart, you can add not only salt, but also various spices. In this case, the salad will turn out to be even more multifaceted.

Heart salad with Korean carrots

The dish may seem simple and unremarkable only at first glance. But even at the beginning of its preparation, you begin to understand that it is not so simple. The scent instantly spreads throughout the kitchen and creates an appetite. It is simply impossible to wait for this one to appear on the table.

Required components:

  • 300 gr. pickled mushrooms;
  • 300 gr. Korean carrots;
  • 300 gr. chicken hearts;
  • 1 onion head;
  • 30 ml. olive oil;
  • 4 gr. spices for meat;
  • 2 gr. salt;
  • 2 gr. pepper.

Cooking in stages:

  1. First, squeeze the carrots in Korean with your hands and, if necessary, grind a little. Only then the product is put into a salad bowl.
  2. The marinade is drained from the mushrooms, cut into pieces, poured into a salad bowl.
  3. The hearts are washed and placed in a saucepan filled with water and boiled for about 30 minutes. After the specified time period has elapsed, the broth is drained.
  4. Peel and wash the onion, chop it into thin slices.
  5. All prepared foods are combined in a salad bowl, poured with oil, salt and pepper. Stir and serve.

Tip: instead of standard mushrooms, you can also use Korean-style milk mushrooms. With them, the dish will acquire an even more intense oriental flavor. And the aroma of the snack will be brighter and more refined.

Pork heart and Korean carrot salad

This particular salad is incredibly easy to prepare. The difficulty lies only in the preliminary boiling of the offal. Then everything is incredibly simple - cut all the products and enjoy the result. Amazingly tasty, really satisfying and even festive. Such a bold and for a holiday can be prepared so that the table is special, and not banal, standard. Which is most often the case.

Required components:

  • 150 g pig heart;
  • 100 g Korean carrots;
  • 1 onion head;
  • 2 gr. salt;
  • 120 g mayonnaise.

Cooking in stages:

  1. The heart is placed in a saucepan, covered with water and salted, then boiled. After cooking, the offal is cooled and cut into strips.
  2. The onion is peeled and chopped with a knife on a board with thin plates.
  3. Pour all the prepared foods into a salad bowl, add Korean-style carrots squeezed from the juice and mayonnaise.
  4. Sprinkle with salt and pepper, mix. The dish is ready to serve. Bon Appetit!

Advice: it is not at all necessary to boil the heart just before cooking, because the process requires a rather long time investment. You can simply cut off a piece from the offal that was cooked for soup and send it to the refrigerator for a while. Then it will be enough to defrost and chop the meat.

Heart and Korean Carrot Salad

It turns out not only bright, but also deliciously delicious. The combination of products is quite original and even daring. Sweet corn kernels provide an amazing contrast to Korean-style carrots, which have a rather spicy taste. And the hearts are especially attractive and even unusual here. An excellent and at the same time simple dish, which is simply obliged to appear on the table at least occasionally.

Cooking in stages:

  • 500 gr. chicken hearts;
  • 200 gr. Korean carrots;
  • 350 gr. corn;
  • 350 gr. peas;
  • 200 gr. dried apricots;
  • 1 onion head;
  • 10 gr. 9% vinegar;
  • 10 gr. Sahara;
  • 4 gr. salt;
  • 4 gr. pepper;
  • 180 g mayonnaise.

Cooking in stages:

  1. Add water in a saucepan and put hearts there, and then boil it. At the end of cooking, they are thrown into a colander and cooled, cut into thin strips, and visited in a salad bowl.
  2. Carrots, squeezed from the brine, chopped a little and attached to the hearts.
  3. Peel the onion, chop it into the halves of the rings with a knife and put it in a bowl, pour in vinegar, add salt and sugar, then insist for about thirty minutes, then squeeze and add to the salad.
  4. Dried apricots in a bowl are poured with boiling water, insisted for about five minutes, then the water is drained, and dried fruits are cut into strips, attached to the prepared products.
  5. Peas and corn are thrown into a colander, the marinade is filtered and put into a salad bowl.
  6. Season everything with mayonnaise and mix immediately. If desired, add more pepper and salt, mix again.

Korean heart salad with carrots

It turns out just extraordinary. The rich composition of the recipe is distinguished by the availability of all products. At the same time, the dish as a result exceeds all expectations. Contrasting taste, uneven texture and exquisite presentation - this is a real holiday snack that can be prepared every day without worrying about the family budget.

Required components:

  • 100 g beans;
  • 100 g Korean carrots;
  • 180 g chicken hearts;
  • 150 g champignons;
  • 1 onion;
  • 2 gr. salt;
  • 20 gr. oils;
  • 80 gr. mayonnaise.

Korean carrot and heart salad:

  1. The beans are washed and poured with water, after which they are soaked for eight hours.
  2. The already enlarged beans are poured with fresh water, added and boiled for 1 hour.
  3. The hearts are washed, the vessels are cut off from them, the fat is removed, poured into a saucepan, the container is filled with water and boiled.
  4. In the process of cooking, the emerging foam is periodically removed, the water is changed once. In total, boil for 40 minutes.
  5. The finished offal is cooled, cut into cubes.
  6. The mushrooms are washed, sorted out, the film is removed from the caps and cut into several pieces, placed in a pan, oil is added and fried.
  7. Squeeze out excess liquid from the carrots, shorten the strips.
  8. All products are laid out in one dish, seasoned with mayonnaise, mixed.

Korean salads can be very diverse, but special attention should be paid to those in which the heart is used. Such dishes are more nutritious, rich and tender. Hearts go well with vegetables, mushrooms, cheese, and even fruits. Naturally, it becomes possible to prepare experimental dishes that will surely be delicious and unique.

Korean chicken hearts rich in vitamins and minerals such as: vitamin A - 13%, vitamin B1 - 17.2%, vitamin B2 - 51.5%, vitamin B6 - 18.9%, vitamin C - 12%, vitamin PP - 31.8 %, potassium - 16.8%, phosphorus - 22.4%, iron - 29.5%, cobalt - 158.3%, copper - 36.5%, molybdenum - 19%, chromium - 16.3%, zinc - 24.7%

Why is Korean chicken hearts useful?

  • Vitamin A responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
  • Vitamin B1 is a part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B6 participates in the maintenance of the immune response, inhibition and excitation processes in the central nervous system, in the conversion of amino acids, in the metabolism of tryptophan, lipids and nucleic acids, contributes to the normal formation of erythrocytes, maintenance of the normal level of homocysteine ​​in the blood. Insufficient intake of vitamin B6 is accompanied by a decrease in appetite, a violation of the condition of the skin, the development of homocysteinemia, anemia.
  • Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • Potassium is the main intracellular ion that takes part in the regulation of water, acid and electrolyte balance, participates in the processes of nerve impulses, pressure regulation.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient skeletal muscle atony, increased fatigue, myocardiopathy, and atrophic gastritis.
  • Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
  • Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the assimilation of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
  • Molybdenum is a cofactor of many enzymes that provide the metabolism of sulfur-containing amino acids, purines and pyrimidines.
  • Chromium participates in the regulation of blood glucose levels, enhancing the effect of insulin. Deficiency leads to decreased glucose tolerance.
  • Zinc is a part of more than 300 enzymes, participates in the processes of synthesis and decomposition of carbohydrates, proteins, fats, nucleic acids and in the regulation of the expression of a number of genes. Insufficient consumption leads to anemia, secondary immunodeficiency, liver cirrhosis, sexual dysfunction, and fetal malformations. Recent studies have revealed the ability of high doses of zinc to disrupt the absorption of copper and thereby contribute to the development of anemia.
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