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The best baked mackerel recipe. In the oven, baked mackerel. Fish and potatoes with mayonnaise
It all started when I was asked how to cook mackerel in foil. To be honest, mackerel, in my opinion, is not the best candidate for this method: being a naturally oily fish, mackerel literally appeals to more aggressive cooking methods, such as, say, grilling. Whole or really great - but foil-wrapped mackerel, if you intend to cook it that way, can also be very good. The main thing is to know all the subtleties and nuances.
Yes, you heard right, you can't just take and wrap the mackerel in foil and bake in the oven: although the foil prevents the fish from drying out, this is not enough for the best taste. For this reason, in my recipe for mackerel in foil you will not come across the phrase "take your favorite spices" and other nonsense so common on the Internet: we will act prudently, competently and hit right on target, using only what will benefit the taste mackerel, and nothing else. Juicy, incredibly aromatic fish - you could only dream of a more delicious and healthy dinner.
Oven baked mackerel recipe
One of the advantages of mackerel, especially relevant in our latitudes, is thawed, it is not much inferior to chilled. But first, frozen mackerel must be properly defrosted. To do this, simply transfer it from the freezer to the refrigerator and leave it there for 24 hours: any attempt to speed up this process, alas, will negatively affect the juiciness of the fish and its texture.
You can gut the mackerel out of habit through the abdomen, but I prefer to gut it through the back - cut off the head and tail, make two longitudinal cuts on either side of the ridge, and remove the spine and rib bones without cutting through the abdomen. Do you see what I'm getting at? If you now take tweezers and remove the remaining bones, you will get two fillet halves connected by the belly, and since the main fat of the mackerel is concentrated there, it will remain super juicy.
Regardless of whether you decide to use my method or gut the mackerel the old fashioned way, it needs to be seasoned. Salt with enthusiasm - the salt will make the mackerel meat denser and retain its juiciness - pepper, rub with lemon zest and thyme leaves, and to top it off with olive oil mixed with lemon juice. If you've gutted the mackerel through the back, fold it back after you've added all the seasoning. Now it would be nice to leave the fish alone for 30 minutes to marinate and absorb the captivating aromas of lemon and thyme, but if there is no time, you can skip this step.
Foil wrapped mackerel is often spread over a pillow of chopped onions or other vegetables to add juiciness, but we'll do it differently. Let's use green leek leaves - the ones that are at best added to, and at worst just thrown away. We will take a couple of leaves and wrap mackerel in them: just imagine what the microclimate will be in this "envelope" during baking, what aromas will circulate in it! To be sure, I intercepted the leaves with a string, but this is pure foppishness - you just need to wrap it tightly in foil.
So, take a sheet of foil (if you're worried about the foil tearing during cooking, fold it in half), place the fish wrapped in leek leaves on top of it, and fold the foil, tucking and wrinkling the edges to seal them. The whole trick with cooking any fish, including mackerel, in foil, is that the juices that flow out of the mackerel during the baking process will not evaporate, but will remain inside the envelope, circulating around the fish.
Having wrapped the mackerel in foil, feel free to send it to the oven, preheated to 200 degrees, and bake for 20 minutes.
Taking the roll out of the oven, carefully so as not to burn yourself with the hot steam, open it and gently free the fish from the leek leaves, which have served their function, keeping the mackerel juicy and adding a subtle flavor to it. Now you can cut the mackerel on the belly to divide it into two portions, or you can be greedy and eat everything alone: try this mackerel in foil yourself, and you will understand why it does not want to share with anyone!
Many fish lovers have the word “ mackerel»Drooling. Indeed, this fish is one of the most delicious, aromatic, beneficial for health, and it also looks appetizing when cooked. But especially delicious is mackerel baked in the oven.
Foil or sleeve is most commonly used for baking. These devices allow the fish to be baked evenly and retain all the taste and useful qualities.
The benefits of oven baked mackerel include a number of factors:
- Mackerel cooks quickly in the oven (on average about 30-40 minutes), does not require lengthy preparation and special ingredients.
- There are many baking recipes, from which everyone can choose exactly the way of cooking that their family will like. Mackerel can be baked on its own only with spices and sauces, or combined with vegetables.
- For baking in the oven, a variety of devices are used - an ordinary baking sheet, foil, parchment paper, special cling film (sleeve), ceramic pots, silicone molds. Even a glass jar is fine for oven-baking mackerel if there are no more suitable utensils available.
Mackerel in the oven - 77 of the most delicious baked mackerel recipes
Today we will bake mackerel in the oven. This fish, cooked in this way, turns out to be very tasty due to its fat. There will be a golden crust on top, and soft and tender meat inside.
In the oven, bake the whole mackerel at a temperature of 190 degrees for 40 minutes. Bake mackerel in a slow cooker for 50 minutes.
Most often they are baked in foil, but you can also do it in the sleeve. Or even just on a baking sheet. For flavoring, you can use lemon, as well as various vegetables and spices. Take a look at the contents and choose the recipe you will use today.
Mackerel baked with onion and lemon is a delicious dish. Fish in the oven is tasty, juicy and crispy. I advise you to try baked mackerel in foil, cooked according to our simplest recipe!
Ingredients: mackerel, onion, lemon, salt, ground black pepper, mayonnaise
Mackerel baked in foil is an easy and healthy dish that is prepared quickly and without hassle. The foil retains all the juice formed during baking, so the baked mackerel is especially juicy, and the spicy herbs and lemon juice give a wonderful aroma and enrich the taste of the fish.
Ingredients: mackerel, dill, parsley, butter, lemon, salt, pepper
I want to introduce all mackerel lovers to this wonderful baked fish recipe. Mackerel according to this recipe turns out to be tasty, juicy and aromatic, and you will not spend a lot of time on its preparation.
Baked fish and potatoes are a great dinner for the whole family. Or a hot dish for the New Year 2020, for those who want to diversify the festive menu. The recipe for a fish dish for the New Year's table 2020 is a good help in cooking.
Ingredients: mackerel, potatoes, onions, mayonnaise, salt, pepper
Mackerel is marinated with onions and mayonnaise for half an hour, and then baked in the oven.
Ingredients: mackerel, onion, mayonnaise, vegetable oil, salt, ground black pepper, spices
If you love baked fish, then this mustard and soy sauce mackerel recipe is for you. Fish baked in a wonderful sauce turns out to be very tender and juicy.
Ingredients: mackerel, onion, soy sauce, mustard, mayonnaise
A very simple recipe - mackerel baked in foil - allows you to preserve all the juice secreted by the fish during baking, so that the mackerel will turn out to be very juicy and tender.
Ingredients: mackerel, salt
There are many recipes for making mackerel, according to which the fish is simply deliciously tasty. We offer one of the options: baked mackerel with carrots and onions. Mackerel is baked in foil - this ensures even cooking outside and inside. Stuffed mackerel in the oven turns out to be excellent - tender, juicy and very fragrant.
Ingredients: mackerel, carrots, onions, sunflower oil, allspice peas, salt, lemon, herbs
There are a lot of recipes for making mackerel - in pickled, salted, baked form. I also love this tasty and healthy fish and today I want to offer you my favorite recipe - baked mackerel fillet with garlic and paprika.
Ingredients: mackerel, garlic, ground paprika, herbs, vegetable oil, salt
Mackerel baked with vegetables in sour cream sauce is a very tasty dish. Mackerel according to this recipe turns out to be incredibly juicy and tender.
Ingredients: mackerel, tomatoes, bell peppers, potatoes, sour cream, onions, carrots, salt, ground black pepper
I would recommend a gorgeous dinner. We bake mackerel in sour cream. Delicious and simple.
Ingredients: mackerel, onion, sour cream, mayonnaise, spices, salt, pepper
The recipe for baking mackerel is very simple, but the baked fish ends up with an amazing taste! Delicate, juicy, just lick your fingers!
Ingredients: mackerel, salt, pepper, lemon, onion, vegetable oil
I present to your attention a recipe for baked mackerel in the oven. The fish is just great! We should also mention a very pleasant spicy marinade, which is ideal for this fish. Be sure to try this dish at home!
Ingredients: mackerel, vegetable oil, garlic, ground paprika, oregano, salt, ground black pepper
If you want to feed your loved ones deliciously, but there is no way to mess around for a long time, then this recipe will help out. It will take a minimum of your time, and the taste of the dish is simply great. The fish is tender, and the vegetables soaked in its juice are amazing.
Ingredients: mackerel, carrots, onions, potatoes, parsley, lemon juice, vegetable oil, salt, ground black pepper
Mackerel according to this recipe turns out to be very tasty. Thanks to the sauce of soy sauce, mayonnaise and mustard, the fish is very aromatic, with an appetizing golden crust.
Ingredients: mackerel, mayonnaise, mustard, soy sauce, salt, ground black pepper
A simple recipe for stuffed fish baked in the oven. Mackerel is ideal for baking - it is juicy, oily, and most importantly, it has few bones.
Ingredients: mackerel, dill, lemon, carrots, mushrooms, onions, potatoes, salt, pepper, garlic, spices
Mackerel baked with potatoes, tomatoes and bell peppers is an ideal dish that is impossible not to fall in love with at first sight, and even more so from the first bite. Fragrant fish, ruddy potato slices, bright juicy tomatoes and sweet peppers - it's very tasty! Be sure to try cooking.
Ingredients: mackerel, potatoes, tomatoes, bell peppers, onions, garlic, lemon, parsley, salt, ground black pepper, vegetable oil
Potatoes and fish, and even under a fragrant cheese crust - the perfect combination, it's incredibly tasty. Making a potato casserole with mackerel and cheese will take very little of your time, but the result will be loved by the whole family.
Ingredients: potatoes, mackerel, hard cheese, mayonnaise, salt, ground black pepper, vegetable oil
Mackerel in foil is a very simple dish at first glance, but the deliciousness is incredible! Both hot and cold.
Ingredients: mackerel, parsley, dill, salt, pepper, lemon
Do you love baked fish as much as I do? Then this recipe for mackerel baked with tomatoes and lemon is just for you. :)
Ingredients: mackerel, tomato, lemon, salt, pepper, olive oil
My favorite recipe for roasting mackerel. This dish is always the first to fly off the table.
Ingredients: mackerel, mayonnaise, horseradish, mustard, sour cream, salt, dill
Mackerel baked with tomatoes and onions is a light, tasty and easy-to-prepare fish dish that will brighten any meal with its colorful look. Thanks to the addition of lemon juice, thyme and oregano, the fish is very aromatic, with a pleasant sourness. Try it!
Ingredients: mackerel, tomatoes, onions, lemon, thyme (thyme, Bogorodskaya grass), oregano, dill, salt, ground black pepper
Baked mackerel in foil is a wonderful recipe for cooking fish, preserving all its useful properties, taste and aroma. And you also don't have to clean the soiled baking sheet, which is nice too.
Ingredients: mackerel, lemon, dill, onion, boiled eggs, butter, salt
Soon the whole family will gather at the dinner table, and you have nothing to serve? Then this baked fish recipe will help you out. Delicate fish with rice as a side dish will appeal to everyone, without exception.
Ingredients: fish, ghee, ground paprika, vegetable oil, salt, ground black pepper
Baked mackerel with potatoes and sour cream sauce is a delicious and healthy dinner.
Ingredients: mackerel, potatoes, cheese, sour cream sauce, salt, vegetable oil
Fragrant mackerel baked in the oven with cheese.
Ingredients: mackerel, cheese, tomatoes, onions, garlic, parsley, white wine, butter, flour, vegetable oil, lemon, salt
For fish lovers, I want to offer a simple recipe for a delicious dish - this is mackerel baked with tomatoes, onions and mayonnaise.
Ingredients: mackerel, tomatoes, onions, mayonnaise, salt, pepper
The easiest and healthiest way to cook mackerel is to bake it whole.
Ingredients: mackerel, parsley, garlic, butter, lemon, salt
Mackerel baked in a marinade of mustard and mayonnaise turns out to be unusually tender.
Ingredients: mackerel, mayonnaise, mustard, salt
Baked mackerel is a great dish for lunch or dinner. Let's add tomato and lemon to the mackerel, because they go perfectly with any fish. To make the fish not only tasty, but also healthy, we will bake in foil.
Ingredients: mackerel, tomatoes, lemon, shallots, rosemary, vegetable oil, salt, ground black pepper
Oven-baked mackerel is unexpectedly delicious and easy to prepare. The time spent is minimal.
Ingredients: mackerel, ground paprika, garlic, dill, vegetable oil, salt, lemon, herbs
Mackerel, baked in a bag (in the sleeve), on a pillow of vegetables, turns out juicy, very tasty. Carrots and onions, on which mackerel is baked, perfectly complement the fish and can be part of a side dish.
Ingredients: mackerel, onions, carrots, lemon juice, sunflower oil, basil, salt, ground black pepper
Oven baked mackerel fillet rolls with vegetables are appetizing and tasty, I can't even believe that it's so simple and affordable! Can be served as a hot dish with a side dish or as a cold snack. The taste is simply magical, and cooking is a pleasure!
Ingredients: mackerel, carrots, onions, bell peppers, garlic, vegetable oil, salt, ground black pepper, lettuce, lemon
Mackerel with lemon baked in tomato and onion sauce is an excellent fish dish, simple and healthy. The fish turns out to be juicy, fragrant. Delicious both hot and cold.
Ingredients: mackerel, tomatoes, onions, sunflower oil, lemon, salt, sugar, ground black pepper, potato starch
Mackerel baked with potatoes, mushrooms and cheese will serve you as a complete lunch or even a festive dish for a romantic dinner. The ingredients are perfectly combined with each other, complementing each other and making the dish tender, tasty and satisfying.
Ingredients: mackerel, potatoes, onions, fresh mushrooms, processed cheese, hard cheese, garlic, olive oil, soy sauce, oregano, basil, thyme (thyme ...
Recipe for mackerel baked with egg and onions.
Ingredients: mackerel, lemon, dill, onion, eggs, vegetable oil, butter, salt
Today's recipe is stuffed mackerel baked in foil. As a filling, we will take boiled potatoes and processed cheese. Spices will act as a fragrant note (we give preference to hops-suneli).
Ingredients: mackerel, boiled potatoes, processed cheese, mayonnaise, salt, hops-suneli, vegetable oil
Mackerel baked in the oven with potatoes and tomatoes in sour cream sauce.
Ingredients: mackerel, potatoes, tomatoes, onions, sour cream, salt, sauce
We will be celebrating the New Year very soon! Already now, every hostess is thinking about how to please her guests. I propose a recipe for a mackerel roll with vegetables - this delicious, bright festive fish snack will decorate your table.
Ingredients: mackerel, carrots, onions, bell peppers, lemon, parsley, soy sauce, vegetable oil, salt
Fans of oven-baked mackerel will definitely like the original way of cooking fish in a jar. Mackerel will turn out to be soft and tender due to baking in its own juice. Thanks to the compact size of the cans, it will be possible to place many containers with fish on the baking sheet and at the same time cook a large amount of mackerel with vegetables.
Ingredients: mackerel, carrots, onions, vegetable oil, bay leaf, salt, black peppercorns
Potatoes baked with mackerel and cheese is a simple, budgetary dish, but very tasty and healthy, because mackerel in its qualities and properties is not inferior to expensive red fish.
Ingredients: potatoes, mackerel, hard cheese, sour cream, vegetable oil, salt, ground black pepper
Mackerel baked in parchment is a healthy and tasty dish. It prepares quickly and even a novice cook can easily handle it.
Ingredients: mackerel, butter, parsley, salt, pepper, vegetable oil
Fish in dough is a recipe for a complete dish that does not require a side dish. In addition, the dough retains all the juices and aromas of fish and vegetables, so it's delicious!
Ingredients: mackerel, onion, potatoes, carrots, turnips, salt, ground black pepper, cloves, nutmeg, yeast dough, puff pastry
Mackerel in tomato sauce, cooked at home according to this recipe, turns out to be much tastier than canned mackerel, and also much cheaper.
Ingredients: mackerel, onions, carrots, vegetable oil, flour, tomato juice, salt, ground black pepper, bay leaf, flour
This recipe is another easy way to make delicious mackerel. The dish turns out to be very appetizing, juicy and aromatic. The fish absorbs tomato juices and the aroma of dill, which makes it very tender, just melting in the mouth.
Ingredients: mackerel, tomatoes, dill, lemon, salt, ground black pepper, vegetable oil
The French word "gratin" refers to a dish or cooking method in which baked meat, fish, pasta or vegetables are golden brown thanks to a creamy sauce or cheese. It is always delicious and very appetizing.
Ingredients: butter, onion, garlic, flour, milk, parsley, salt, pepper, smoked mackerel, smoked salmon, anchovy, boiled potatoes, butter
According to this recipe, mackerel is baked in foil, it turns out very tasty, tender and juicy. You can serve baked mackerel on a festive table or cook it for dinner.
Ingredients: mackerel, tomatoes, hard cheese, mayonnaise, lemon juice, dill, seasoning, salt, vegetable oil
Delicious mackerel with a delicate cheese-lemon filling.
Ingredients: mackerel, processed cheese, lemon, mayonnaise, spices
Salted mackerel is one way to cook whole fish deliciously in the oven. Baked fish in salt "shell" turns out to be very tender, tasty, aromatic.
Ingredients: mackerel, salt, protein, lemon, onion, parsley, ground pepper
Mackerel baked in the oven with herbs. Pleasant taste and juicy meat. Lean dish. This is a Belgian dish, but most Belgian dishes are French or Dutch in origin.
Ingredients: mackerel, lemon, chervil, tarragon, salt, ground black pepper, nutmeg, vegetable oil
There are many ways to cook mackerel. But one of the most successful is cooking fish in the oven. How nice it is to enjoy such a delicious and delicate dish like oven-baked mackerel with a delicious filling of cheese, eggs and vegetables. The unique taste with an unpretentious combination of ingredients of this dish will not leave indifferent any gourmet.
Ingredients: mackerel fillet, carrot, onion, lemon, boiled eggs, processed cheese, lemon juice, mayonnaise, vegetable oil, vegetable oil, salt, pepper
Mackerel is a very healthy fish. It is especially good when baked. And if vegetables are served as a side dish, the lunch will turn out to be not only healthy, but also tasty, bright and beautiful!
Ingredients: mackerel, tomatoes, leeks, carrots, lemon, dry white wine, water, salt, ground black pepper
Mackerel is considered an extremely healthy fish, in no way inferior to the expensive salmon or trout, despite the rather low cost. Therefore, you need to include mackerel in your diet as often as possible. I usually steam or bake mackerel. Here is one of my favorite recipes - baked mackerel with tomatoes, olives and cheese. Try it!
Ingredients: mackerel, tomatoes, onions, olives, hard cheese, parsley, lemon, salt, ground black pepper, vegetable oil
Mackerel rolls, rich in aromatic spices, wrapped in slices of juicy smoked brisket - a recipe based on the Italian dish porchetta.
Ingredients: mackerel fillet, smoked brisket, garlic, lemon, dry Italian herbs, fennel, parsley, olive oil, salt, ground black pepper
First you need to make a vegetable stew and then bake the fish in this stew.
Ingredients: mackerel, olive oil, onions, garlic, chili peppers, carrots, potatoes, celery root, tomatoes, sugar, bay leaf, lemon, parsley, salt ...
Tasty and healthy mackerel is a fatty fish, without small seeds, "outwardly" beautiful. Mackerel is baked according to this recipe with harissa paste - a spicy thick chili sauce with coriander, cumin, garlic and olive oil.
Ingredients: mackerel, pasta, olive oil, lime, young potatoes, cilantro
A tasty, nutritious, healthy and bright roll of fatty and budget fish can be served both at the everyday table and at a festive banquet.
Ingredients: mackerel, soy sauce, lemon juice, ground black pepper, salt, carrots, onions, Bulgarian pepper, vegetable oil
Very easy to prepare, incredibly tasty and beautiful dish of mackerel baked in the form of a roll with bacon.
Ingredients: mackerel, bacon, salt, ground black pepper, olive oil
Baked mackerel is very tasty and healthy. The recipes for its preparation are varied, I will tell you how to cook mackerel in foil in the oven.
Ingredients: mackerel, butter, lemon, onion, parsley, basil, capers, pickled cucumbers, salt, pepper
There are many ways to cook mackerel. But one of the most successful is baking in the oven. Baked mackerel with fresh herbs prepared according to this recipe will become an indispensable dish at any family dinner.
Ingredients: mackerel, onion, green onion, parsley, lemon juice, butter, vegetable oil, ground black pepper, salt
An interesting dish for lovers of baked fish is mackerel stuffed with eggs, carrots and herbs.
Ingredients: mackerel, chicken egg, carrots, soy sauce, lemon juice, parsley, salt, ground black pepper
Mimosa salad is usually made from canned fish, but in this recipe we will use baked mackerel. We will also bake potatoes in the oven. Serve fish salad "Mimosa" on slices of bread, in the form of canapes.
Ingredients: mackerel, potatoes, carrots, eggs, green onions, mayonnaise, soy sauce, ground black pepper, ground paprika, salt, sugar, bread, vegetable oil, shrimps ...
For the wonderful baked fish, prepare a salad of healthy root vegetables - beets and sweet potatoes. The salad can be served separately, or you can immediately put it on the mackerel.
Ingredients: sweet potato, mackerel, boiled beetroot, sweet potato, onion, seeds, orange
Gooseberry sauce works well with grilled mackerel.
Ingredients: mackerel, olive oil, gooseberry, brown sugar, mustard, salt, ground black pepper
Balyk ekmek is a Turkish fast food dish, a hot dog with fish. The name translates as “fish in bread”. Traditionally, balyk ekmek is cooked in a bun, but I propose to cook it in lavash. You can take such a snack in pita bread with you to a picnic or to work.
Ingredients: mackerel, lavash, onion, tomatoes, lemon juice, olive oil, salt, ground black pepper
Mackerel is a tasty and healthy fish, rich in vitamins and polyunsaturated fatty acids. Here is an Italian recipe for mackerel baked with potatoes and mushrooms. If you have a question: what to cook from mackerel so that it is tasty, healthy, simple, but unusual - this mackerel recipe will help you out.
Ingredients: mackerel, potatoes, fresh mushrooms, onions, lemon, salt, ground black pepper, olive oil
Potatoes with mussels and mackerel - a simple and hearty dinner. Even refined in some way ...
Ingredients: mackerel, onion, parsley, potatoes, mussels, garlic, soy sauce, wine vinegar, vegetable oil, cream, mayonnaise, salt, ground black pepper
Great dinner for two) Baked fish and potatoes, with a bottle of white wine - just a fairy tale.
Ingredients: mackerel, potatoes, vegetable oil, onions, hard cheese, salt, pepper, spices
The fragrant fish kebab prepared according to this recipe turns out to be so juicy that it literally melts in your mouth. Fish, baked on skewers, supplemented with apple sauce, acquires a new unique taste.
Ingredients: mackerel, carrots, onions, apple, sour cream, soy sauce, butter, lemon juice, salt, ground black pepper, herbs
Baked fish is delicious. And mackerel baked with new potatoes, with sour cream sauce - you will lick your fingers!
Ingredients: mackerel, young potatoes, sour cream, flour, vegetable oil, ground crackers, salt, ground black pepper, herbs
A simple and delicious baked mackerel dinner with rice and fried onions - everything is easy, but delicious! Stuffed fish turns out to be juicy, tender and spicy, and even with a side dish right away. Cooking is not difficult. This dish will be especially appreciated by lovers of mackerel ...
Ingredients: mackerel, onion, vegetable oil, vegetable oil, garlic, salt, ground pepper, spicy herbs, rice
Let's cook delicious fish for dinner. We take mackerel, vegetables and start creating. The taste of such a mackerel baked in foil is amazing.
Ingredients: mackerel, mushrooms, tomatoes, onions, seasoning, salt, pepper, mayonnaise, vegetable oil, lemon juice
For dinner, you can cook baked fish with mashed potatoes in the oven. The classic combination of mackerel with boiled potatoes will delight your loved ones, and you will be surprised by the ease of preparation and minimal time consumption.
Ingredients: mackerel, orange, lemon, potatoes, cream, butter, basil, olive oil, ground black pepper, salt, butter, basil, lemon
The fish is fatty, fragrant, soft. Very tasty. And without scales, which, you see, is convenient. Good in any form - boiled, smoked, fried, stewed mackerel. Now, if only you could still cook freshly caught mackerel! .. They say that it has a completely unique taste that is lost within an hour ... In the meantime, I suggest buying a fish in a store and baking mackerel with tomatoes in the oven according to this recipe.
Ingredients: cherry tomatoes, garlic, thyme (thyme, Bogorodskaya grass), lemon, red pepper, olive oil, mackerel fillet, mackerel, sea salt, ground black pepper
I recommend a very healthy dish for your table. And also, baked mackerel with vegetables is very tasty. For a romantic dinner - the most it :) We take a bottle of good white wine and ... Have a good company, friends!
Ingredients: mackerel, potatoes, onions, carrots, salt, pepper, vegetable oil
Suddenly I wanted baked mackerel. Since the fish is quite fatty, either rice or potatoes were asked for a side dish. And then I remembered the way of cutting fish ... In general, it turned out well :)
Ingredients: mackerel, potatoes, onions, cheese, thyme (thyme, Bogorodskaya herb), rosemary, oregano, sage, black pepper, turmeric, dill, salt, oil
Fish is very healthy, but it is not always possible to cook it so that it remains juicy. A great option is to bake the fish in foil. The highlight of this mackerel dish is the filling of eggs, herbs, French mustard and soy sauce, which permeates the delicate mackerel and gives it additional aroma and flavor.
Ingredients: mackerel, chicken egg, parsley, lemon, lemon, French mustard, soy sauce, mayonnaise, salt, black pepper
Mackerel in the oven is an easy-to-prepare, versatile, healthy and tasty dish.
The dish is suitable both for an ordinary family dinner and for a festive dinner and a beautiful feast. The basis for creating a dish is preparing fish for baking and baking the fish itself in the oven, which will take no more than half an hour. The hostess will take very little time to prepare the fish. Next, the oven will do everything by itself.
It is recommended to bake the fish not open on a baking sheet or in the form in the oven, but wrapped in foil or folded in a sleeve for baking products. With this cooking method, the fish will remain juicy, oily, not dry, and the aroma of the spices that will be used in the fish marinade will also be preserved.
Mackerel in the oven is made whole, or cut into pieces. Both the fish carcass and the fish fillets should be sprinkled with fish spices recommended in a separate recipe. It is advisable to sprinkle the fish with lemon juice, season with chopped herbs, or put the sprigs of herbs together with the fish carcass for baking.
Seasonings such as black pepper, ground or peas, mustard seeds, white pepper, bay leaf harmonize well with mackerel in this dish. Of vegetables, fish when baked goes well with garlic, onions, carrots, potatoes, tomatoes, olives and olives.
The fish is prepared, wrapped with spices or coarsely chopped vegetables in foil. Spread on a baking sheet or in a form with high sides. Put in a preheated oven for half an hour. Further, the fish can be decorated with slices of lemon or fresh cucumber, sliced thinly.
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Readers' recipes
Add review (2)It turns out that mackerel can not only be canned from a can! I was so used to seeing it in such a way that I couldn’t choose a recipe when I took the raw fish. But I found it all the same! Now I know how to cook mackerel in the oven in foil. The fillet is juicy and soft. Onions, garlic and parsley will be added to it, which means the taste will be spicy. The aroma during baking is incredible throughout the house! Serve boiled potatoes or stewed vegetables as a side dish.
Ingredients:
- Whole mackerel - 2 pieces
- Onions - 1 Piece
- Parsley - 2-3 Pieces (twig)
- Garlic - 2 Cloves
- Lemon - 0.5 Pieces
- Salt - To taste
- Black pepper - To taste (ground)
Servings Per Container: 4.
How to make a delicious recipe "Mackerel in the oven in foil":
- Gut the fish and then rinse thoroughly.
- Then brush the mackerel with salt and pepper. Add lemon juice.
- Meanwhile, peel and finely chop the onion.
- Chop the washed parsley as well.
- After mixing the chopped ingredients, place them in the belly.
- Then rub the mackerel with chopped garlic.
- Now wrap the fish in foil and transfer to a heat-resistant form.
- Bake the mackerel at 200 degrees for 1 hour. Bon Appetit!
The recipe is very good! Many thanks! I cooked at my own peril and risk, but it turned out well.
True, in the oven there were no clear designations of degrees, they were exposed on a whim. But it turned out juicy and tasty. It was baked for about 50 minutes, periodically checked the readiness.
Thanks a lot again for the recipe!
Friends, today we baked mackerel in foil in the oven according to a simple recipe. Lemon, onion and some fish spices are the main ingredients of our recipe, which I am sure every housewife has in her kitchen. Slices of fragrant lemon combined with onions gave the fish an amazing taste and aroma. Mackerel cooks very quickly in the oven. Minimum cost and effort, but it turns out very tasty. If you want a quick, tasty and healthy dinner, then this recipe is for you.
Fatty nutritious mackerel meat is highly valued for its excellent taste and low bone content.
In cooking, the taste and nutritional qualities of mackerel have long been appreciated, because this fish is good in any form. Mackerel is boiled, stewed, fried, stuffed, baked, salted, pickled, smoked. It is great for canning with vegetable oil or tomato sauce. Considering that there are few bones in mackerel, minced meat for cutlets and rolls is often prepared from it. It goes well with vegetables. Mackerel is considered a fatty fish, so sour fruit and vegetable sauces are also suitable. It is recommended to use sea salt for cooking mackerel.
Friends, mackerel in foil in the oven can be baked not only with lemon, but also with a wide variety of other fillings. We bring to your attention other recipes for cooking this fish. So how to bake delicious mackerel in the oven?
The answer is simple: “Follow our recipes, turn on your imagination and the result will never disappoint you.
Recipe "Mackerel baked in foil in the oven" according to a simple recipe
The delicious mackerel recipe that I want to offer you today is simple and quick to prepare. For me, this is the easiest recipe for baking mackerel with onions and lemon in foil.
Mackerel, like tuna, belongs to the category of mackerel. When buying fish, choose larger specimens, weighing at least 600 grams, such fish will be more juicy. And do not take fish without a head, it is already known to be dry.
Cooking mackerel in foil in the oven according to a simple recipe. Baked mackerel, with this method of preparation, turns out to be very tasty.
Ingredients:
- mackerel fish (I had) 3 pcs.;
- onions 1 onion;
- half;
- vegetable oil 3 tbsp. l .;
- butter 3 small pieces (about the size of a teaspoon);
- ground black pepper or fish spices;
- sea salt
How to cook:
1. Cut off the fish heads, tails, fins, remove the entrails and black film (the film gives bitterness). Mine, salt and pepper (if pepper is contraindicated, then pepper can not be used).
2. Next, we prepare the filling for the fish - this is the mixture with which we will fill each fish. Cut the onion as small as possible. We cut the lemon, first into circles, then we cut each circle into four parts and each quarter in half.
onion and lemon
3. Finely chop the dill greens. Stir chopped onion, lemon, dill, add 3 tbsp to this mixture. l. vegetable oil, mix again.
dressing for fish
4. Put a small piece of butter in the belly of each fish, look like in the photo. You can skip this operation if you want a lean version.
5. Then we start it with the prepared mixture. In each fish, plus to this we add 1-2 peas of allspice and a leaf of bay leaf.
6. Wrap each fish separately in foil. We wrap it tightly so that the juice does not leak out during cooking.
foil mackerel
7. Preheat the oven, the temperature regime is 180 degrees, send the fish there, putting it on a baking sheet or in a baking dish. Cooking time 30 minutes.
In my opinion, baked mackerel in foil is a recipe for an easy and healthy dish that is prepared quickly enough and without much hassle. When the fish is ready, you can drop it directly in the foil, expanding the edges. Or you can cook this for fish and serve it with a side dish.
Baked mackerel will be delicious both hot and cold. As a side dish, you can also cook vegetables or potatoes separately, or you can bake vegetables and potatoes with mackerel in foil.
Bon Appetit everyone!
Recipe baked mackerel with potatoes in foil in the oven
Delicate delicious fish on a pillow of potatoes, carrots and onions. The recipe for making mackerel is very simple, it will come in handy when you need to cook something quickly and with taste.
Ingredients:
- mackerel 1pc.
- potatoes 3pcs. (cut into cubes)
- carrots 1pc. (cut into circles)
- onion 2 pcs. (cut into half rings)
- lemon juice 2 tablespoons
- salt and pepper to personal taste
- vegetable oil 1 tablespoon
- dill 2 tablespoons
Preparation:
Prepare fish: wash, cut off fins, head, remove entrails and black film. Dry the fish with a paper towel and pour over the lemon juice. Stir the chopped potatoes, carrots and onions together and put some of the vegetables in the form of a pillow on foil greased with vegetable oil.
Put the rest of the vegetables into the belly of the mackerel. Put the fish on a vegetable pillow. Wrap in foil, bake in the oven at 180-200 degrees for 40 minutes.
How to quickly cook fish and vegetables in the oven
Another simple and quick recipe for making a fish lunch or dinner. For this recipe, stock up on any ready-made vegetable mixture. A Hawaiian vegetable blend or a Mexican blend is great.
Ingredients:
gutted mackerel, salt, pepper, dill, mixture of vegetables Hawaiian or Mexican mixture, some grated cheese, lemon juice
How to cook mackerel in the oven baked with vegetables
- Prepare the mackerel: cut off the head, fins, remove the gills, entrails and black film.
- Wash the fish well, pour with lemon juice, salt and pepper, give the fish a little rest.
- Put the fish in a greased baking dish, put the frozen vegetable mixture on top, salt and pepper.
- Cover with baking foil and place in the oven, bake at 190 degrees for 15 minutes.
- Remove the mold from the oven, sprinkle the dish with dill and grated cheese, put it back in the oven for 5-7 minutes until the cheese melts and a crust forms.
Bon appetit!
Oven baked mackerel with mustard and mayonnaise
The recipe is minimalist. The mustard and mayonnaise marinade makes the fish unusually tender and tasty.
Ingredients:
- mackerel 2 pcs.
- 1 tbsp of hot mustard and mayonnaise
- salt to taste
How to bake mackerel with mustard and mayonnaise
- Prepare the mackerel, cut off the head, fins, remove the entrails and black film, wash and dry the fish.
- Prepare mustard marinade. Mix hot mustard and mayonnaise, season with salt. Coat each fish with mustard marinade. Wrap each fish individually in foil.
Put the mackerel in the oven, bake at 190 degrees for 45 minutes.
Bon Appetit!
Delicious mackerel in the oven with apples recipe
Delicious, with a pronounced taste - mackerel baked with apples in the oven. Want an original dinner? Then try this recipe for fish.
We need:
For 1 mackerel, 2 green apples (cut into thin half rings) and 3 sweet apples for juice, 1 lemon, 40g butter, white pepper, allspice and juniper fruits, ½ tsp, 2 tbsp. soy sauce, potatoes 500g.
Cooking technology:
- Cut the mackerel into fillets so that there are two halves.
- In a mortar, crush the spices and grate the mackerel with the seasoning (do not use part of the mixture, leave it for apples and onions).
- Wash the potatoes well, wrap each potato in foil and bake the potatoes in the oven at 200 degrees for 15 minutes. If the potatoes are large, you can cut them in half.
- Cut a quarter of lemon into thin slices. Combine lemon, apples and onion, stir.
- Form a container from the foil, lay out the mixture of apples, onions and lemon. Put mackerel fillets on top, the pulp should be adjacent to the apples. Put butter, cut into thin slices, on top of the fish, and pour 40 ml of apple juice into each container. Cook in the oven at 180 degrees for 15 minutes.
How to bake mackerel with garlic in the oven
We need:
Mackerel, 3-4 cloves of garlic, freshly squeezed lemon juice, dried or frozen dill or fresh dill (cut), black pepper and salt to taste.
How to cook baked garlic mackerel
- If the fish is frozen, then it must first be defrosted. Cut off the head, fins, remove entrails and black film.
- Next, the mackerel should be washed well, the inner surface should be dried with a napkin.
- Next, the mackerel can be cut into two halves along the ridge line, or it can be prepared for baking whole.
- Cut the peeled garlic into thin slices. Drizzle mackerel with lemon juice
- Put the garlic slices inside the fish or, if baking halves, then on top of the halves.
- Sprinkle with salt, pepper and chopped dill.
- We wrap the fish in foil for baking. We bake the mackerel in the oven at 180 degrees for 35-40 minutes.
Bon Appetit!
Mackerel recipe in the oven with tomatoes and cheese
We will need:
Mackerel (fresh frozen), mustard, mayonnaise, large tomato, hard cheese, onions, olives or olives, fish spices.
Preparation:
- Wash the mackerel, cut off the head, fins and tail, remove the entrails and black film, wash and divide into two portions.
- Cut the onion into half rings, combine with mustard, mix. Put the prepared onion on foil. The foil should be enough to make a bag with an air gap.
- Put a portioned piece of fish on the onion, lightly grease the fish with mayonnaise on top.
- Put the tomato (cut into half rings) on the mackerel, sprinkle with grated cheese (it is better to grate the cheese on a fine grater), top the cheese with olives, cut into slices.
- Cover the foil so that it does not come into contact with the cheese, there should be an air gap between the foil and the fish.
- Roast the mackerel in the oven at 190 degrees for 20 to 25 minutes.
Bon Appetit!
Mackerel in the oven with onions and carrots recipe
Ingredients:
Mackerel 2 pcs., Vegetable oil, large onion and large carrots, lemon juice, salt, pepper (or spices for fish).
Preparation:
- Wash the fish and prepare for stuffing. We remove the tail, fins and head.
- Gut the mackerel, remove all the insides. Wash it again under running water. We cut the fish along the ridge line to the tail and open it like a little book. We remove the ridge and bones. Sprinkle with lemon juice. We leave to rest for a while, but for now we will deal with onions and carrots.
- Cut the onions into half rings or rings, three carrots on a grater.
- Saute the prepared vegetables in a frying pan in vegetable oil, salt and pepper to taste.
- When the vegetables are ready, mix a little vegetable oil with salt and pepper, lightly coat our fish with this mixture.
- Stuff our mackerel with a prepared vegetable mixture of onions and carrots, wrap each fish separately in foil, bake in the oven for 20 minutes at 200 degrees.
- Fish stuffed with carrots and onions is good hot, but it will be even tastier when chilled.
Bon Appetit everyone!
Mackerel in foil stuffed with mushrooms and cheese
Ingredients:
For 1 mackerel, 1 large onion, 200g. mushrooms (I have champignons) 50g. grated hard cheese, a bunch of dill, 1 tbsp. sour cream with a slide, salt and pepper to taste.
How to bake mackerel stuffed with mushrooms and cheese in foil
Recipe: Oven Mackerel Bits
Be sure to try this recipe for baking mackerel bites in the oven. The fish is very juicy and aromatic. The parsley in the recipe can be replaced with cilantro, and other fresh herbs are also required.
For 1 mackerel, 3-4 tomatoes, 1-2 onions, 3-4 cloves of garlic, spices for fish, dried parsley and dill, fresh parsley and dill, 2 tbsp. olive oil
Preparation:
- We prepare the fish: wash and clean, separate the fillets, it is also better to remove the skin.
- Cut the prepared fillet into longitudinal pieces no more than 1.5 cm.
- Cut the onion into half rings and fry the fillets together in olive oil for 2-3 minutes.
- We shift the mackerel and onions into a baking dish (you can bake in a pot), sprinkle with fish spices, add salt to taste. Sprinkle the fish on top with chopped fresh herbs (you can use dried parsley and dill, but with fresh it tastes better).
- Scald the tomatoes with boiling water, remove the skin from them and cut into slices.
- Add the tomatoes to the fish, add chopped garlic there, sprinkle everything with olive oil, close the mold with foil and put in the oven for baking at 200 degrees for 20 minutes, plus bake for 5 minutes without foil. Mackerel, baked in pieces, is ready. Bon Appetit!
Video recipe
How to cook mackerel with mushrooms, cheese and tomatoes in the oven
Bon Appetit!
Question to the reader: How often do you cook mackerel in the oven? Perhaps you have your favorite recipe for oven baked mackerel, then please share it in the comments! Thank you all and see you new recipes!
Mackerel in the oven is a simple and fairly quick way to cook delicious fish that will be appreciated by relatives, friends and guests. Mackerel is very common in our country, but usually it is bought ready-made smoked, salted or pickled. Whereas from frozen fish you can prepare an excellent dish for lunch or dinner. You can make mackerel in the oven in various ways: bake it whole or cut into pieces, make in the form of steaks or rolls, cook with vegetables, in foil, sleeve, pots. Stuffed fish is very tasty - with mushrooms, cheese, pieces of vegetables, prunes, lemon. You can use various sauces for baking, for example, based on sour cream, tomato paste, mayonnaise. There are a lot of cooking options. Cooked fish is served with plenty of greens, fresh lemon wedges and vegetables. Boiled potatoes or crumbly rice are suitable for garnish.
Mackerel is considered a healthy fish, it contains important trace elements... The most valuable component that mackerel possesses is fat. At the same time, the calorie content of fish is relatively low and varies from 150 to 200 kcal per 100 g of product. It is believed that fish caught in the northern seas are less fatty than those found in the southern latitudes. Also, the calorie content of fish depends on the method of processing and the use of additional ingredients. Mackerel baked in foil will turn out to be dietary. Whereas fish cooked with mayonnaise will become a very high-calorie dish and those who follow the figure should refrain from using it.
Secrets of Cooking Perfect Mackerel in the Oven
Mackerel in the oven is a versatile dish that is suitable for a quiet family dinner or for a small company. Such fish will also look great on a festive table. For its preparation, neither lengthy preparation nor long baking is required. Everything is very simple and fast. About, how to cook delicious mackerel in the oven, will tell experienced chefs.
Secret number 1. Defrost fish gradually, never place frozen fish in hot water or microwave. Ideal defrosting is at room temperature or on the bottom shelf of the refrigerator.
Secret number 2. It is better to marinate the fish before cooking. The easiest way is to mix some lemon juice, salt, pepper and olive oil. It is good to coat the whole carcass with this mixture and leave for half an hour.
Secret number 3. You don't have to cut off the fish's head - such mackerel looks even more "solemn" if served to the festive table.
Secret number 4. Do not put the mackerel directly on the foil - this can burn the delicate skin of the fish. You can make a pillow with vegetables such as onion and carrot rings.
Secret number 5. If the fish is cooked in foil, then there should be no holes in it, otherwise all the juice will flow out and the mackerel will turn out to be dry, and the burnt juice will give the fish an unpleasant aftertaste.
Secret number 6. When preparing mackerel, use a small amount of oil or mayonnaise, as this fish itself is quite fatty and juicy.
Secret number 7. Mackerel baked in pots is very tasty. To do this, cut the fish into pieces, put it in ceramic pots, add chopped vegetables: potatoes, onions, carrots, salt to taste and season with spices. Bake in the oven for about an hour. Such fish languishes in vegetable and its own juice and turns out to be incredibly appetizing, juicy and tender.
This fish will be the star of any dinner or dinner party. Everything is done very simply, the main thing is to prepare the fish well. You can stuff mackerel with any filling. For example, mushrooms with onions or prunes with cheese.
Ingredients:
- fresh frozen mackerel - 1 pc;
- lemon juice - 1 tablespoon;
- seasoning for fish;
- garlic - 3 cloves;
- carrots - 1 pc.;
- onions - 2 pcs.;
- canned peas - 2 tablespoons;
- salt, pepper, olive oil.
Cooking method:
- We defrost the fish, remove the gills, fins, leave the head. We cut the fish along the back, carefully cut out the ridge. We clean the abdomen of entrails, bones, black film.
- Rub the prepared carcass with salt, pepper, sprinkle with lemon juice. Leave to marinate for half an hour.
- Add chopped garlic and seasoning to the mackerel.
- Peel and rub the carrots. We also peel and chop the onion (1 pc.). Simmer vegetables in olive oil, add salt, pepper, peas. Mix the resulting mixture.
- Cut the remaining onion into rings.
- Forms a boat from foil, put onion rings on the bottom, pour with olive oil. Thanks to the onion, the bottom of the fish will not burn.
- Fill the mackerel with vegetable filling and place on foil. Cover the edges of the foil loosely.
- Put the improvised boat on a baking sheet, bake in the oven (180 ° C) for 30 minutes.
- Remove the foil, sprinkle the fish with lemon juice, decorate with fresh herbs, slices of tomatoes and serve.
Interesting from the network
Many are accustomed to salted or smoked mackerel, and do not suspect that this healthy and inexpensive fish is excellently baked in the oven. The big advantage of mackerel is the absence of small bones, so it can be offered to children quite calmly. To prepare the dish, we need fresh frozen mackerel, some spices and foil.
Ingredients:
- mackerel - 1 pc .;
- salt pepper;
- dried parsley or dill;
- lemon - 1 pc.;
- olive oil - 2 tablespoons;
- garlic - 4 cloves.
Cooking method:
- We defrost the fish, remove the fins, entrails, dry.
- Let's prepare the marinade. Squeeze the garlic into a small bowl, add freshly ground black pepper, juice of half a lemon, salt, olive oil. Mix the mixture.
- We carefully rub the fish with the resulting marinade, leave for half an hour.
- Put the prepared mackerel on a sheet of foil. We make several cuts on the abdomen, into which we insert lemon slices. Sprinkle the fish with dried herbs, you can use seasonings for fish.
- Wrap the mackerel in foil, bake in the oven (200 0 С) for about half an hour.
- This dish goes well with boiled potatoes.
This recipe is a quick and easy way to make a complete lunch or dinner. Thanks to baking in the sleeve, the fish is incredibly tender, aromatic and tasty. This dish can also be served at the festive table.
Ingredients:
- fresh frozen mackerel - 2 pcs.;
- onion - 1 pc.;
- lemon - 1 pc.;
- potatoes - 1 kg;
- mayonnaise - 100 g;
- salt, spices.
Cooking method:
- Defrost the mackerel, thoroughly clean it from the entrails, rinse. We do not cut off the head.
- Peel the potatoes, cut into small wedges.
- We also peel the onion, cut into rings.
- Salt mackerel, pepper, season with spices. We make several cuts on the fish, insert a lemon wedge and an onion ring.
- Mix the potatoes in a bowl with mayonnaise, salt and your favorite spices.
- We carefully put the fish in a baking bag, add the potatoes.
- Tie the sleeve securely and put it on a baking sheet.
- We bake in the oven (200 0 С) for 30 minutes. Shortly before the end of baking, cut the sleeve and leave the dish for a few more minutes to obtain a ruddy appearance.
- We check the readiness of the dish by the potatoes - if it is ready, then the food can be taken out of the oven.
Now you know how to cook mackerel baked in the oven according to the recipe with the photo. Bon Appetit!
Mackerel in the oven is a dish that can be safely called universal and unique in its taste and useful qualities. Whatever the recipe chosen, this fish delicacy can become one of the decorations on the festive table or the signature dish of a family dinner.
The benefits of oven baked mackerel include a number of factors:
- Mackerel cooks quickly in the oven (on average about 30-40 minutes), does not require lengthy preparation and special ingredients.
- There are many baking recipes, from which everyone can choose exactly the way of cooking that their family will like. Mackerel can be baked on its own only with spices and sauces, or combined with vegetables.
- For baking in the oven, a variety of devices are used - an ordinary baking sheet, foil, parchment paper, special cling film (sleeve), ceramic pots, silicone molds. Even a glass jar is fine for oven-baking mackerel if there are no more suitable utensils available.
Foil or sleeve is most commonly used for baking. These devices allow the fish to be baked evenly and retain all the taste and useful qualities.
Mackerel in the oven - general requirements for preparation and cooking
Before you start cooking, you need to prepare the fish. Defrost it first. If you intend to cut mackerel into portioned pieces, then it is better not to completely defrost the fish. Slightly frozen fish are much easier to cut. After thawing, the mackerel should be cut off the head, tail and fins and thoroughly cleaned from the inside. When removing the entrails, it is imperative to remove the black film from the side surfaces. If left on, it will give the fish an unpleasant, bitter taste. If the film does not separate, you can scrape it with a knife, taking care not to damage the bones and fish meat. Depending on the recipe chosen, mackerel can be cut straight into portions or baked whole.
To cook mackerel in the oven, you will definitely need a well-sharpened knife, a cutting board, a baking sheet or grate, several bowls - for mixing vegetables, sauce and marinating fish. In the kitchen arsenal, it is good to have special scissors, which greatly facilitate the procedure for cutting the tail and fins of fish. But if there are none, you can deal with it with a sharp knife.
After preparing the fish for baking, add additional ingredients. This can be vegetables, a spice mix, marinade, or other sauce. If there are no special requirements for the recipe, vegetables are prepared in the usual way - the onion is cut into thin rings or half rings, the peeled potatoes are chopped into slices or strips, the carrots are chopped on a coarse grater or cut into rings.
For the simplest baking recipe, rub mackerel with salt and a mixture of spices for fish, rub with oil (carcass or each piece). If the fish is cooked in an open way, then grease the baking sheet with oil and cover with parchment paper. This is not necessary when baking in foil or sleeve. The oven should be preheated, although when baking in a separate dish (pots, jar), on the contrary, the dish should heat up gradually.
What vegetables and spices are most often used for mackerel in the oven
Mackerel can be baked in the oven as a separate hot dish by wiping it with salt and spices. If you want to surprise your guests with a particularly delicious treat, then the fish can be stuffed with fresh or already cooked vegetables. Suitable for roasting fish in the oven:
- the usual set of vegetables - onions, garlic, carrots, bell peppers, tomatoes, herbs;
- potatoes with spices and herbs;
- frozen Mexican or Hawaiian mix, pickled mushrooms, capers;
- stewed green beans.
As a savory addition to any type of minced meat, you can add grated Dutch cheese. The simplest sauce for baking mackerel is vegetable oil (sunflower, olive) with salt and pepper or other spices to taste. You can also use butter in combination with garlic (best for baking in foil).
The following spices are suitable for mackerel in the oven:
- ground pepper (black, white, allspice), a mixture of peppers;
- basil;
- rosemary;
- marjoram;
- caraway;
- thyme;
- parsnip;
- peppermint;
- oregano;
- fennel;
- white mustard (grains);
- Bay leaf.
A classic dressing for baking fish is a combination of lemon juice. For lovers of a more pungent and piquant taste, garlic with various herbs is suitable. In Mediterranean cuisine, where they know how to cook fish and do it in a variety of ways, they traditionally use a mixture of Provencal herbs - dill, parsley, marjoram, tarragon, thyme. When baking mackerel in the oven, do not add cumin, paprika, cinnamon or nutmeg. These spices will spoil the taste and aroma of the fish.
Recipe 1: Mackerel in portions, baked in the oven.
This baking method is the easiest and fastest. Fish cooked in this way always turns out to be very aromatic and juicy.
It will be appreciated even by those who do not like fish dishes too much.
For one carcass of mackerel you will need:
- 1 medium onion;
- 1 small carrot;
- 2 tablespoons of tomato sauce and mayonnaise;
- salt, pepper, a mixture of herbs;
- lemon.
The fish must be thawed and completely cleaned of tail, fins, head, entrails and film. Cut the mackerel into portions (about 3 cm long). Grate each piece with spices and salt, then leave the fish slightly soaked in spices. At this time, you need to start preparing vegetables and sauce for baking. In a bowl, mix 2-3 tablespoons of ketchup and mayonnaise. Cut the onion into rings, grate the carrots or chop into thin strips, combine them and mix in one bowl.
Put the oven on to warm up. Place a sheet of parchment paper on a greased baking sheet. Dip each piece of mackerel in sauce (a mixture of mayonnaise and ketchup) and put on a baking sheet. Laying out one row, lay the next layer with a mixture of carrots and onions. After distributing fish and vegetables on a baking sheet, pour the sauce evenly on top. You can simply smear it with a thin layer, you can make a "mesh" on the surface of the fish with a trickle. Place the baking sheet in a preheated oven, bake for 30-35 minutes. The readiness of the fish can be judged by the appearance of an appetizing golden crust on the surface.
Recipe 2: Mackerel baked in foil
This recipe takes a little longer to prepare as the vegetables are pre-fried in it. A feature of mackerel in the oven, cooked in this way, is juiciness, satiety.
It can be served without a side dish, it can be eaten hot and cold.
Ingredients
- half bell pepper;
- half an onion;
- half a carrot;
- tomato (optional);
- salt pepper;
- bay leaf (optional);
- lemon juice;
- vegetable oil.
Cooking method
Mackerel in foil is prepared with a whole carcass, so you just need to defrost it, peel and unfold it to put the filling inside. The head can be cut off or retained, but in this case the gills must be removed. Rub the carcass with salt and pepper, lightly sprinkle the inside with lemon juice.
Peel the onion and cut into thin half rings. Chop the carrots into strips or grate them on a coarse grater. Cut the bell pepper into slices. If a tomato is used, then first pour boiling water over it and remove the skin, then cut into cubes.
In a preheated skillet, lightly fry the onions and carrots, then add the bell pepper and the last to add the tomato. The degree of roasting of vegetables depends on taste preferences, usually the appearance of a characteristic golden-ruddy color indicates the readiness of the filling. Remove the prepared vegetable filling from the heat, put it on a plate and let it cool.
Then you can put the oven on preheat and start stuffing the mackerel with vegetable paste. Unfold the carcass on a sheet of foil and spread the filling evenly over the entire inner surface. Then fold the fish and chop along the edge with several toothpicks so that it does not lose its shape and the filling does not fall out too much. Wrap the foil tightly around the carcass and remove the toothpicks. Mackerel in foil is baked at 200 degrees for half an hour. The fish turns out to be quite fatty, so you can pour it with lemon juice right before eating.
Recipe 3: Mackerel baked with potatoes
This dish can be a complete dinner for a family and will be a wonderful decoration for a festive table. The taste of the dish is wonderful, since all the ingredients are simply perfectly combined with each other.
Ingredients
- half a medium onion;
- 2 tablespoons of mayonnaise;
- about 30 g of Dutch or any hard cheese;
- fresh or dried thyme;
- 1 teaspoon mustard (sauce)
- salt and pepper to taste;
- 2 medium potatoes;
- vegetable oil (for frying onions).
Cooking method
The potatoes need to be peeled and cooked whole in advance, while it cools down, prepare the fish. Defrost the mackerel a little, trim the fins. The tail and head in this recipe are left for external effect. Gills must be removed from the head, which, when baked, can give an unpleasant odor. Make a shallow incision along the ridge from the side of the back, carefully remove the central bone and entrails with a black film. You should get a fish lying on the belly with an open back. Rub the whole carcass with salt and pepper and leave for a while.
Cut the onion into small cubes and fry in vegetable oil until golden brown and let cool slightly. Grate the cheese on a coarse grater. Mash the potatoes well with a fork, add fried onions, mayonnaise, mustard, grated cheese, pepper and thyme. Mix all ingredients well. The filling is ready.
Turn on the oven to warm up a little. Grease a baking sheet with vegetable oil, you can put parchment paper on top. Put the fish on a baking sheet and carefully fill with the filling. Bake at 180 degrees for 35-40 minutes. Serve with lemon wedges and thyme sprigs.
Recipe 4: Mackerel in the oven with aromatic herbs and garlic
This dish is very simple to prepare, there are no additional components and fillings in it. An exquisite feature of this method of cooking mackerel in the oven is aromatic spices and garlic.
Ingredients
- 3-4 large cloves of garlic;
- allspice peas;
- cilantro and parsley;
- lemon juice;
- olive oil.
Cooking method
Defrost the fish, clean the inside, tail and fins. The head can not be cut off, removing only the gills, then the fish will not fall apart. Then rinse the carcass under running water and dry with a paper towel. Next, the garlic sauce is prepared. Leave one clove of garlic, chop the rest together with allspice, it is best to crush it in a mortar, but you can also pass it through a garlic press. Add salt, two tablespoons of olive oil and 1 tbsp. To the garlic mass. a spoonful of lemon juice. Finely chop the greens, add the remaining clove of garlic, cut into thin transverse plates, to it.
Wipe the fish with garlic sauce. Cover a baking sheet with a sheet of foil, put the fish on it. Put a mixture of herbs with garlic inside and wrap the carcasses tightly with foil. Leave the mackerel to marinate for 30 minutes at room temperature. During this time, you need to preheat the oven to 185-190 degrees. The fish is baked for 40 minutes, served with lemon wedges.
Recipe 5: Mackerel in the oven in the sleeve (whole carcass)
The sleeve is very easy to use, the fish is baked in it no worse than in foil. At the same time, mackerel retains its taste and useful properties, it turns out juicy and aromatic.
This dish is perfect for a festive table; cherry tomatoes and olives can be used for decoration.
Ingredients
- 1 small onion;
- lemon;
- olives;
- a few cherry tomatoes;
- salt, pepper, spices to taste;
- olive oil.
Cooking method
Thaw the mackerel, remove the entrails, black film and gills from the head. Then rinse the carcass under cold running water and dry slightly with a towel. Peel the onions and cut them into half rings, gently knead them with your hands to let the juice flow. Add salt and pepper to a bowl with onions, mix well. Cut the lemon separately into thin slices. Pour 2 tbsp into a bowl. tablespoons of olive oil, add salt and pepper. With this oil, you need to rub the whole carcass well outside and inside.
Before the filling process, combine the onion and lemon. Distribute this composition evenly inside the mackerel, leaving a small part. The baking sleeve must be tied at one end and put on a baking sheet in advance. Put the rest of the lemon-onion mixture inside the sleeve. Put the stuffed fish carcass on top of it. Cut the cherry tomatoes in half. Place them on top of the mackerel mixed with olives. Tie the other end of the sleeve and you can put the baking sheet in a slightly preheated oven. Mackerel in the sleeve is cooked at 190 degrees for 30-40 minutes. 10 minutes before the end of baking, you can cut the film along the fish, then the mackerel will lightly brown on top. Serve with fresh herbs.
Recipe 6: Mackerel in the oven in a sleeve with potatoes (portioned)
This recipe differs from the previous one in that in this case the fish is cooked simultaneously with the side dish.
This dish can be a complete dinner for a family or a group of guests.
Ingredients
- half a kilogram of potatoes;
- 1 lemon;
- 2 tablespoons sour cream;
- 1 teaspoon dried rosemary
- 1 tablespoon basil
- salt to taste.
Cooking method
Defrost mackerel, peel, wash under running water, cut into portions. Cut the lemon into thin semicircles. Salt each piece, sprinkle with dried herbs, put a slice of lemon inside. Leave the fish to marinate for half an hour.
Peel the potatoes and cut into slices 1-1.5 cm thick, lightly salt. Place fish and potatoes in a sleeve tied at one end. Then pour the sour cream over the ingredients and tie into the second edge of the sleeve. Make several small punctures on the surface of the sleeve. Place the sleeve on a baking sheet and place in a preheated oven. Bake the dish at a temperature of 190-200 degrees for 1 hour. Carefully remove the sleeve and place the fish and potatoes on a large plate and platter.
Recipe 7: Mackerel in the oven stuffed with rice
This recipe is also perfect for a delicious, healthy and original dinner.
The combination of rice and fish is traditionally considered ideal, so the dish is suitable even for those on a diet.
Ingredients
- about 100 grams of frozen Mexican vegetable mix;
- 50-70 g of rice;
- 1 onion;
- half a lemon;
- 50 g butter;
- 25-30 g of vegetable oil;
- salt, black pepper to taste.
Cooking method
First you need to boil rice with a small amount of salt, rinse it under running water. Fry the Mexican mixture in a small amount (about 1 tablespoon) of sunflower oil for 10 minutes. Then add rice, keep on fire for another 2-3 minutes and add butter. Remove from heat, stir until the oil is completely dissolved. Put pepper and seasonings to taste in the finished filling. The filling should cool slightly.
Clean the mackerel from the viscera and black film, remove the gills from the head, rinse under cold water. Rub the carcasses with salt and let stand for about 15 minutes. After that, you can start stuffing. Cut the onion into half rings, the lemon into semicircles. Put a sheet of foil on a baking sheet, grease it with vegetable oil, put the fish. Gently put the mackerel into the mackerel and evenly distribute the filling in them. For fastening, you can chop off the edges of the carcass with toothpicks or sew in several places with threads. Wrap the fish in foil and place in an oven preheated to 170 degrees. Bake for 25 minutes. Then unfold the foil and put lemon semicircles on the surface of the fish. Without covering the foil, put in the oven for another 10 minutes.
Recipe 8: Mackerel in the oven, stuffed with mushrooms and cheese
This dish has a very original taste, it combines all the ingredients of a hearty lunch. Mackerel baked in the oven with mushrooms topped with cheese can become the main dish and decoration of the festive table, and even those guests who do not really like fish will like it.
Ingredients
- 2-3 mackerels (enough for a whole baking sheet);
- 350 g fresh champignons;
- half a lemon;
- 1 medium onion;
- 50 g mayonnaise;
- 100-150 g of hard cheese;
- salt, black pepper hammers;
- mixture of provencal herbs.
Cooking method
You need to start preparing the filling. Wash mushrooms, cut into thin slices, onions - in half rings. Fry mushrooms with onions in vegetable oil, lightly pepper and salt. Leave the filling to cool and cook the fish for the stuffing.
In mackerel, you need to remove the head, tails, fins and cut out the ridge along with the bones. Ideally, only clean fillets should remain. Sprinkle the fish with lemon juice, rub with salt, pepper and sprinkle with Provencal herbs. Grate the cheese on a fine grater.
On a baking sheet, line a sheet of foil or parchment paper, lightly grease with oil on top. Put mackerel fillets on the bottom of the baking sheet, then evenly distribute a layer of fried mushrooms on it, make a mesh with mayonnaise on top. Cover the whole dish with a layer of grated cheese. Put a baking sheet in a preheated oven and bake at a temperature of 190-200 degrees for 20-25 minutes. The finished fish can be placed on a large platter and cut into portions.
Recipe 9: Mackerel in the oven in a jar
A very simple recipe for mackerel in the oven, which is perfect for a quick dinner for a family or unexpected guests. The preparation of this dish does not require any special ingredients, tools, much effort and time.
You will need an ordinary glass jar of a small size (most likely a liter will do), a set of vegetables and spices that are always at hand for any housewife.
Ingredients
- small onion;
- medium-sized carrots;
- peppercorns;
- Bay leaf;
- salt to taste;
- 2-3 st. tablespoons of vegetable oil.
Cooking method
Defrost the mackerel, cut off the head and fins, clean the insides and black film. Then rinse the carcass under running water and dry with a towel. Cut the fish into portions, rub each of them with salt.
The preparation of vegetables is very simple - onions and carrots need to be peeled and cut as conveniently. Onions can be chopped, sliced into rings or half rings. Grate the carrots on a coarse grater, cut into strips or slices. Put fish and vegetables in layers in a jar - one by one. Little by little, add peppercorns and bay leaves to the layers with vegetables. When all the ingredients are in the jar, pour vegetable oil over the top edge. Then the opening of the can should be tightly covered with a piece of foil.
You need to put mackerel in a jar and bake in a cold oven so that heating occurs gradually, and the glass does not burst from the high temperature. The cooking process takes about an hour at a temperature of 200 degrees.
Recipe 10: mackerel in the oven in a pot
Ceramic pots are versatile dishes for baking a wide variety of dishes. Mackerel in pots is juicy, tender, fragrant and satisfying.
This simple and at the same time original dish is suitable both for a family dinner and for treating guests.
Ingredients
- 1 onion;
- 1 carrot;
- a mixture of Provencal herbs (go another mixture of spices for fish);
- Bay leaf;
- a few peppercorns;
- mustard seeds;
- olive oil.
Cooking method
Peel the defrosted mackerel from the entrails, remove the head, tail and fins, rinse under running water and cut into portions. Lightly rub the pieces with salt and leave for a while, preparing the vegetables.
Peel and chop carrots and onions in any convenient way. It is best to cut the onion into half rings, and chop the carrots into strips or grate them on a coarse grater. At the bottom of each pot you need to pour a small amount of oil, add a few peas of pepper and mustard seeds to it. Then you can start laying out the ingredients in layers - the first layer is carrots, then fish, onions on top and again carrots. The main requirement is that the fish should be between the vegetable layers. Put one bay leaf on top of all the ingredients and pour over everything with olive oil. After filling the pots, cover them with lids or seal tightly with foil. Place the pots in a cold oven and bake for one hour. After cooking, sprinkle with chopped herbs on top and garnish with a lemon wedge.
Recipe 11: Grilled Mackerel in the Oven
This recipe differs from the others in that the fish is cooked in an open way on a special grill rack. Mackerel is baked until golden crispy. This dish will be an excellent treat for guests. The same recipe can be used to cook grilled mackerel.
Ingredients
- a quarter cup of soy sauce;
- lemon;
- 1 teaspoon prepared mustard
- a piece of fresh ginger root;
- 1/2 teaspoon balsamic vinegar
- white and black pepper;
- ground coriander;
- ready-made Worcestershire sauce;
- cilantro;
- green and onions;
- red capsicum;
- olive oil;
- salt to taste.
Cooking method
Clean the entrails of the fish, remove the head, fins and tail. Rinse the whole carcass, dry it and make four transverse cuts on each side. Next, you need to prepare the sauce.
Put mustard, vinegar, spices and salt in a deep plate. Pour the sauce over the fish and leave to marinate for an hour. Cut the lemon into slices. Peel the ginger and cut into thin slices. In each cut in the fish, insert a plate of ginger and a circle of lemon. After that, the mackerel is ready for baking in the oven. Set the "grill" mode on the oven, place the fish on the wire rack and bake until golden brown. Serve the fish with chopped herbs and sauce.
Grilled mackerel sauce is easy to prepare. Make thick caramel from three tablespoons of sugar and one spoonful of water. Add soy sauce, balsamic vinegar, lime or lemon juice, a little Worcester sauce to it. Keep the mixture on low heat, stirring constantly, until thickened. Add pieces of red pepper, cilantro greens, chopped green and onions, a little olive oil, salt and pepper to taste into the cooled mass.
This type of fish is quite fatty, so you shouldn't add too much vegetable oil or mayonnaise when baking.
The fish does not need to be brought to full defrosting, especially in the case when it is supposed to be cut into portions.
The head may not be cut off. Whole fish looks more attractive. The main thing is not to forget to remove the gills from the head.
When baking in foil, it is important that there are no punctures or damage in the package, otherwise the fat and sauce from the fish will flow onto the baking sheet. This will lead to an unpleasant odor and excessive dryness in the finished food.
When placing fish on foil, you need to make a vegetable pillow from onions and carrots. This is necessary so that the sides of the fish do not burn during the baking process.
