Ginger and lemon compote recipe. Magic drink from ginger for weight loss and features of its use Lemon and ginger compote recipe

Healthy food should be complemented with the right drinks. In addition to priceless water, these are juices, fruit drinks, smoothies, teas and, of course, homemade compotes. They can be very diverse, but with the addition of spices they become unique in taste and degree of usefulness for the body.

Beneficial features

Ginger is added to the first, second courses and even desserts. It is often put into compote. During heat treatment, it loses a minimum of nutrients and releases a lot of complex components. Cooking ginger compote is simple and quick. This spice is unique in that it is combined with most fruits and berries that are usually put in compote.

This is, of course, fresh ginger root. It is he who gives the drink a subtle spicy note, a mixed lemon-sage aroma and great health benefits. Peel the ginger thinly and cut the juicy pulp into rings. For 1 liter of water, take about 2 cm of the peeled root.

Ginger compote is rich in vitamins of group B, C, calcium, potassium, monosaccharides and organic acids. Due to the content of phytoncides in ginger, the compote can be stored for a long time without a refrigerator, without losing its freshness.

Of the most significant useful properties compote, the following can be distinguished:

• antioxidant;
• antimicrobial;
• warming;
• tonic;
• stimulating.

Ginger with rose hips is a good remedy for colds

This drink quenches thirst well, helps to cheer up, improves digestion, and helps to lose weight. It is nutritionists who often recommend using it while dieting. It enriches the diet with nutrients, helps fight appetite, speeds up metabolism, promotes rapid recovery from colds and relieves the condition during exhausting sports.

Ginger compote can be drunk hot or cold. In the first case, it will help warm up, relax and prepare the digestive system for eating. When cold, it perfectly tones up, quenches thirst, just puts you on your feet when you are tired. Everyone chooses in what form this healthy and tasty drink should be consumed.

Cooking recipes

Ginger goes well with citruses, apples, cherries, rose hips, black currants, cinnamon and other ingredients. There are many recipes for making a spicy compote, but they all boil down to following a few simple rules.

• Ginger must be finely peeled.
• The root is first placed in a saucepan and boiled for several minutes to release the maximum benefit and taste from it.
• After cooking and infusion, all ingredients are removed from the compote.
• Sugar and honey can be added to this drink.

The ginger compote takes only 10 minutes to cook, half of which is spent on preparing the ingredients, and the other half on the cooking itself. Sugar or honey is added after infusion to the already cold liquid. Below are several recipes that allow you to cook compote healthy and healthy at home.

Apple and ginger recipe:

1. For 2 liters of water, take 4-5 cm of root, 3 apples, half a lemon.
2. Ginger is peeled and cut into thin circles, apples are cut into slices with skin and bones.
3. The lemon is poured over with boiling water and cut into circles together with the zest.
4. Put ginger in a saucepan, fill it with water and simmer for 5 minutes.
5. Add apples and lemon, cook for another 5 minutes.
6. Turn off the heat, close the pan with a lid and let it brew for 2 hours.
7. Then the compote is filtered, poured into a decanter and consumed warm or cold during the day, with sugar, honey or dried fruits.

Such compote is available for preparation all year round, since the ingredients present in its composition can be bought in any store every day of the year.

For compote, you can use both fresh and dried apples

Rosehip recipe:

1. Cut the peeled ginger into rings and cook as in the first recipe for 5 minutes, avoiding a strong boil.
2. During this time, 2 oranges are doused with boiling water, and the nose and tip are cut off from the rosehip berries.
3. For 2 liters of water, take 3-4 cm of ginger, 2 oranges and a handful of fresh or dried rose hips.
4. All together the ingredients are boiled for another 3-5 minutes and infused for 2 hours.

This is a good alternative to any cold tea or fruit drink. It contains a lot of vitamin C, natural phytoncides and anti-inflammatory components. To enhance the effect, honey is added to the compote.

To prepare compote, you can use the following combinations of ingredients:

• berries and leaves of black currant, ginger;
• ginger, cranberry, raspberry;
• ginger, mint, cinnamon sticks;
• ginger, orange, lemon.

So that the ginger does not seem too hot in the compote, you can first hold it in cold water for 1-2 hours or drain the water after boiling after 1-2 minutes and pour a new one. This is not necessary, but relevant for those who do not take spicy notes in liquid or have individual contraindications for its use.

You can drink compote between meals. If it is used as an additional means for losing weight, then it is drunk 30 minutes before meals in a warm state. So it will help reduce the amount of food eaten in the future, stimulate the production of digestive juice and help with the removal of excess fluid from the body.

Ginger compote is not considered an amateur drink. It is unusual, but does not cause negative feelings, but rather, on the contrary, surprise and delight. After all, one aroma, mixed with lemon spice and fruity notes, makes it desirable on the table of every person. It can also be given to children from 3 years old, 100 ml per day. This is one of the easiest ways to help your immune system get stronger.

The inhabitants of southwestern Asia have known about the use of the magic drink from ginger since ancient times. Recently, this remedy has become widely known throughout the world. What is the secret to the effectiveness of the drink? What are the options for its preparation? What harm can a miracle cure cause to the body?

There is overwhelming evidence of the ability of a drink made from ginger root to reduce body weight. In order to achieve a positive result, you need to properly prepare the product and take it in accordance with the recommendations of specialists. The main condition for achieving a visible result in the process of combating excess weight is the regular use of the drug, as well as the use of high-quality raw materials.

The Healing Properties of Ginger for Weight Loss

During the infusion procedure, essential oils, vitamins and trace elements get into the drink from the crushed root.

Such a balanced composition of nutrients gives the drink a number of pharmacological properties, namely:

• Improving digestion and assimilation of food;
• Stimulating blood circulation and metabolic processes, including accelerating the breakdown and excretion of excess lipids from the body;
• The calming effect prevents stress seizing and prevents overeating tendencies.

No remedy will help you get in shape if you don't change your lifestyle. Stop lying on the couch and wait for a miracle from a ginger drink. Start exercising, adjust your diet. And the fat burning properties of Ginger root will help speed up the process of acquiring an ideal figure.

Original recipe of drinks with the addition of ginger for weight loss

Depending on taste preferences and the availability of products in the refrigerator, you can change the composition of the teas at your discretion, but in order to get the desired result, reduce body weight, and not harm the body, you must follow certain rules:

• A highly concentrated broth can harm the stomach and intestines, so strictly adhere to the amounts indicated in the recipes;
• Always put honey in a slightly chilled drink;
• Steam the spices with boiling water or pre-boil them.

Dried ginger reduces hunger, and fresh, on the contrary, enhances it, but has more pronounced beneficial properties. Therefore, if you lead an active lifestyle, opt for the second option.

Recipe number 1

Morning traditional coffee or tea can easily replace the tasty and healthy drink made from ginger for weight loss with the addition of aromatic components such as lemon, cinnamon and honey. You will need: a liter of boiling water, ½ cinnamon sticks, 5 cm of ginger root, floor and 1 - 3 tbsp. l. honey (depending on taste). Pour boiling water over chopped ginger and cinnamon, cook on low heat for 25 minutes, cool slightly and add honey and lemon juice.

Recipe number 2

Garlic-ginger infusion has proven itself in the fight against excess weight, which is prepared as follows: a five-centimeter piece of ginger peeled and chopped on a grater and ½ a clove of garlic is poured with boiling water (1 liter) and infused for about 15 minutes. After straining, the infusion is ready for use. The entire volume should be drunk during the day.

Recipe number 3

Drink with lemon zest, apples, honey, ginger
A very tasty drink that perfectly quenches thirst and helps to reduce body mass index. From 5 apples, zest of 3 lemons, five-centimeter ginger root, cinnamon sticks and 2.5 liters of water, boil lemon-apple compote (after boiling, cook for 3-5 minutes). Cool slightly, add honey.

Recipe number 4

You can also make a popular refreshing cocktail called Sassi Water, after the author's name. This remedy, in addition to the fat-burning effect, relieves the body of excess fluid, eliminates puffiness and dehydration, improves the condition of hair, nails, skin, and fights flatulence. To prepare the infusion you need to take: juice from half a lemon, ½ tsp. dry ginger powder, 5 torn fresh mint leaves, a small peeled and chopped cucumber. The listed ingredients must be infused for 10-15 hours in the refrigerator. Strain and take in a glass throughout the day.

Contraindications

You should not use the remedy during pregnancy, breastfeeding; inflammatory and ulcerative diseases of the digestive system, as well as in the presence of stones in the gallbladder.

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Surely you have repeatedly heard about the magical properties of lemon and ginger for weight loss. This food combination is recommended for every diet. I wonder why these products are so popular among dietitians? What is the correct way to eat these foods to lose those extra pounds? What kind of dishes can you cook from them? You will find answers to these questions in this article.

Ginger attracted the attention of nutritionists, first of all, for its medicinal properties, as a means capable of stimulating the body's performance during the period when there is a restriction of calorie intake. The fact is that it contains a number of essential vitamins and minerals for humans, useful acids and essential oils.

As shown by medical studies, the use of this spice in food can normalize the metabolic process in the body. Regularly consuming tea with ginger before meals, you can forget about the feeling of hunger for a couple of hours. An additional pleasant property of this spice is that it is able to burn calories from other foods. This is due to two factors:

1. Ginger stimulates the production of gastric juice and the outflow of bile, accelerating the digestion of food.
2. Ginger has warming properties and accelerates the breakdown of fats.

Interesting fact. Ginger for weight loss is used not only for food, but also used as an external fat burner. How to carry out a slimming body wrap with ginger, we will describe below in the article.

Beneficial features lemon juice in dietetics have been known since time immemorial. In ancient Greece, it was customary for guests at high society parties to drink water with lemon before the start of a meal. Such a drink not only had refreshing qualities, but also helped prepare the guest's stomach for plentiful meals.

Nowadays, it is believed that the most effective way to lose weight quickly without harm to health is to drink a glass of warm water with lemon juice on an empty stomach. This drink is useful not only for weight loss, but also for general strengthening of the body, because lemon is a popular natural immunostimulant.

• you can use ginger for weight loss in any form, do not be afraid to use heat treatment or take it crushed into powder;
• carefully use this spice for people with a tendency to heartburn;
• this root crop has no contraindications for pregnant women;
• Lemon loses its beneficial properties at temperatures above 40 degrees Celsius, so add it to meals just before use.

Recipes for inclusion in the diet menu

Tea addition

Such an additive, like jam, was often prepared for the winter by our mothers and grandmothers. It is put in tea or eaten separately.
The following products are required: ginger, lemon, honey.
Grate the ginger, the lemon can not be peeled, cut into small pieces, add honey so that it covers the entire mass and refrigerate. This mixture is ready for use in food immediately, but for improvement. taste it is better to wait 3-4 hours until it is infused.

Gary

To prepare this popular snack in Japanese cuisine, you will need: ginger, dry mix for miso soup, rice vinegar + salt, sugar.

Grate ginger to make thin slices, mix miso soup and rice vinegar in such a proportion to make a marinade that suits your taste, add salt, sugar, so that the burning reaches the desired taste, marinate it for 5-6 days in the refrigerator in a closed container.

The Japanese serve it with sushi and other traditional national dishes.

Refreshing Summer Salad

Ingredients:

• White cabbage;
• carrot;
• ginger;
• soy sauce.

Chop the cabbage, chop the root vegetables on a grater, season the salad with soy sauce.

Spicy chicken breast

Ingredients: chicken fillet, grated ginger, soy sauce.
Marinate the meat in the mixture soy sauce and ginger, leave in the refrigerator for 30 minutes. Meanwhile, preheat the oven to 180 degrees, wrap the meat in foil and bake for 20 minutes.

Lemon Ginger Jelly

This is a universal dessert for those with a sweet tooth who dream of getting rid of those extra pounds. This dish contains no more than 120 kcal per 100 grams and has excellent taste.
Ingredients: Ginger root, lemon, honey, gelatin, a few mint leaves. Preparation: grate the root vegetable and cover with hot water and add gelatin, get juice from the lemon. Wait until the gelatin dissolves, you can stir, strain the mass through a sieve into the resulting liquid, add honey to taste and pour the lemon juice, stir and refrigerate. Serve the jelly garnished with mint leaves.

Ginger and oatmeal cookies

You will need the following foods: ground ginger, oatmeal, baking soda + vinegar, honey, walnuts, eggs, kefir.
Prepare flour from oatmeal, grind in a coffee grinder and sift through a sieve. Prepare a dough of sour cream consistency, adding kefir, eggs, dry soda, honey, nuts, ginger. Bake the cookies for 20 minutes at a temperature of 200 degrees.

Beverages

To lose weight quickly, it is important to follow a drinking regimen, ginger and lemon provide an opportunity to prepare refreshing and healthy drinks that promote weight loss.

Ginger tea

To make tea from a fresh root vegetable, you need to first grate the root vegetable and pour hot water, and then fill the tea with the resulting mixture. It is generally believed that for weight loss you need to drink only green tea, but in fact, for the base under the ginger drink, the variety that you like best is suitable.
Making ginger tea more in a simple way this is to add a pinch of ground ginger to the teapot and let it brew for 5-10 minutes.

Compote

You will need:

• ginger root;
• apples;
• oranges.

Cook compote from the listed ingredients, suitable as an option for winter harvesting.

Ginger Pineapple Smoothie

Ingredients:

• a pineapple;
• grated ginger root;
• yogurt 1%;
• mint.

Mix food in a blender, refrigerate, serve with ice cubes and mint leaves.

Detox cocktail for body cleansing

Ingredients:

• kefir 1%;
• cucumber;
• zucchini;
• celery;
• ginger root;
• parsley;
• broccoli.

Kill the products in a blender.
This cocktail is perfect as a main dish on fasting days.

Cosmetic procedures

As promised earlier, here are a couple of recipes for wraps that can save you those extra inches on your sides and hips.

Anti-cellulite wrap

Ingredients: grated ginger gruel, honey, ground coffee.
Mix the products until a homogeneous creamy mass is obtained, apply to problem areas of the body, avoid contact with mucous membranes. Then wrap with cling film to enhance the thermal effect. At the end, wash off the mixture after 30 minutes with warm water. After the procedure, apply a greasy cream to the skin.

Skin tightening wrap

Composition:

• ground cinnamon;
• ground ginger;
• Coconut oil.

The procedure is identical to the previous one.

For those wishing to lose weight, it is difficult to imagine a way to get rid of extra pounds easier than regular consumption of lemon and ginger. These products will help restore normal metabolism, and natural cosmetics based on them will restore the skin's firmness and freshness.

To select by ingredients, enter their names separated by commas, for example: potatoes, beef

Ginger and apple compote is a reliable friend that will save you from colds, both in hot and cold seasons. This drink has a yellowish-beige hue, a rich spicy aroma and a pleasant sweet and sour aftertaste. Delicious, fast, inexpensive and healthy!

Ingredients for making ginger and apple compote:

1. Ginger (root) (2 centimeters long and 1.5 centimeters wide)
2. Purified water 2 liters
3. Lemon 1-1.5 pieces
4. Sugar 150 grams
5. Honey 1 tablespoon
6. Cinnamon 1 stick
7. Apples 5 pieces (medium)

Inventory:

First, we put all the necessary products on the kitchen table. Then we rinse the fruits with the root under cold running water and dry them with paper kitchen towels. After that, using a sharp kitchen knife, peel the ginger and cut it into thin rings or grind it on a coarse grater. Remove the zest from the lemon, trying to do this so as not to touch the white layer, it contains oils that give bitterness. Then we put it on a cutting board and chop it into small strips. Remove the stalk from each apple, cut them into 2 halves, get rid of the core with seeds, chop the pulp into small slices from 1 to 2 centimeters thick and proceed to the next step. Pour the required amount of purified water into a deep saucepan, put the prepared ginger, lemon zest, apple pieces, cinnamon, honey and put it on medium heat. After boiling, add granulated sugar and continue to cook the compote for 2-3 minutes, stirring occasionally with a wooden kitchen spoon.

As soon as it starts bubbling again, we keep it on the fire for another 3-5 minutes and with the help of kitchen towel remove from the stove. We cover the pan with a lid so that a small gap remains, and we infuse the drink for 30-40 minutes. Then we filter the fragrant liquid through a fine mesh sieve into a clean dish, such as a decanter. Then we act at will: either send the compote to the refrigerator for a while, or serve it immediately warm or at room temperature.

Ginger and apple compote is served warm or chilled or at room temperature. It is served in a decanter or in a bowl specially designed for this purpose, and very often it is poured in portions into glasses, ice cubes are added there and decorated with fresh apple slices. It is pleasant to savor this yummy with any second or dessert dishes and pastries. This drink perfectly tones and strengthens the body in cold weather. Enjoy!

Bon Appetit!

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Ginger compote

Ginger is considered one of the most popular oriental spices. The plant itself resembles sugarcane, its roots are like bizarre shapes, and the flowers are like orchids. The homeland of ginger is the countries of Southeast Asia.

The plant has a rich and interesting history. It is said that the ancient Greek physician Dioscorides used ginger to obtain a potion that helped improve digestion. In turn, Roman healers used it to treat eye diseases. In the countries of Europe, with the help of this root, they got rid of the plague. The taste and benefits of ginger were also known in Russia. It was added to drinks and pastries. For example, when rereading children's fairy tales, you can often come across references to gingerbread.

The root is rich in essential amino acids and vitamins (A, B, C) for the body. It contains starch, fiber, useful trace elements (potassium, magnesium, phosphorus, iron). And essential oils give it a special astringency, spicy-sweet burning taste and rich aroma.

The human benefits of ginger should not be underestimated. Knowing this, people eat the plant both fresh and pickled. It is also used for making health-improving teas and compotes enriched with vitamins. In this article, we will give you some recipes and valuable tips for preparing the last product.

Apple and ginger compote

Ingredients:

• ginger root;
• apples: 5 pcs.;
• water: 2 l;
• lemon: 1 pc .;
• sugar: 150 g;
• honey: 1 tablespoon;
• cinnamon: 1 stick.

Wash the ginger thoroughly, peel it, cut it into thin slices using a special shredder board. Then we divide the clean apples into slices, removing the cores. Remove the peel from the lemon and chop it on a grater or knife. Place ginger, apples, zest, cinnamon and honey in a saucepan, add water and bring to a boil. Then pour sugar into the container and continue to cook. After boiling, keep the drink on fire for 3-5 minutes and turn it off. Ginger compote is ready! We filter through a sieve and serve. It can be drunk both hot and chilled. This drink will be an excellent tonic and tonic in cold weather.

Ginger and lemon compote

Ingredients:

• ginger root;
• lemons: 3 pcs;
• water: 3 l;
• sugar: 200 g;
• a handful of rose hips.

Cut clean lemons into circles approximately 0.5 cm thick, removing seeds if possible. Wash the ginger root thoroughly, peel and chop into small even pieces. Pour water over a saucepan and bring to a boil. Add lemon, ginger, rosehip and sugar to the container. Boil the drink for a few minutes and turn it off. Leave the compote under a closed lid for 1-2 hours to infuse. That's it, the citrus-flavored ginger drink is ready! It will perfectly quench your thirst and is suitable for those who want to lose weight. Brighten up the gray fall days with a spicy tonic! Enjoy your meal!

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Recipe for making apple compote with orange and ginger photo

The recipe for an unusual fruit drink - fresh apple and orange compote. Both fruits are perfectly combined with each other and contain many useful substances, and dried ginger gives a boost of vivacity. It won't take more than 15 minutes to prepare and the tonic drink is ready.

1. With a sharp knife, cut off the peel from the orange, cut the fruit into circles;
2. Wash the apples, cut into two and remove the core, cut the pulp into slices;
3. Pour sugar into a saucepan with water, stir and bring to a boil;
4. Put chopped orange and apples in boiling water, boil the contents again;
5. Cook for 5-10 minutes and remove heat;
6. Let the drink infuse and cool slightly;
7. Add a pinch of dried grated ginger to a glass of warm drink.

It is better to use fresh apple compote with the addition of orange warm. Spicy ginger will add spice to the drink, strengthen the immune system and help fight cold symptoms. The taste of the drink resembles mulled wine, and the aroma of orange combined with apples will cheer you up on a rainy autumn day.

Type of dish: Beverage Cooking time: 00:25 Number of servings: 7 Recipe author: Vsadu.ru

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Apples ginger recipe

Ginger root has an unusual, piquant taste, which is why dishes and drinks with its use are very popular. And thanks to their beneficial properties, they are not only tasty, but also very useful, because ginger contains many vitamins, microelements that will help strengthen your health and simply give you vigor and good mood!

Recipe for compote from ginger root, rose hips and apples

Necessary:

• Water - 2.5 liters;
• Apples - 3 pcs.
• Dried rosehip - a handful;
• Ginger root - 2 pieces;
• Sugar to taste.

Preparation:

Remove the core from the apples, cut into wedges. Bring the water to a boil, add sugar, pieces of ginger root, apple wedges and rose hips. Let the drink simmer. Leave the compote under the lid for 1 - 2 hours to infuse. It is quite simple to prepare such a compote from rosehip ginger and apples, besides, the drink turns out to be very tasty!

Ginger and apple compote recipe

Necessary:

Preparation:

Rinse the ginger root thoroughly, peel and cut into thin slices using a special board - a shredder. Then peel the apples, divide them into wedges and remove the core. Peel the lemon and chop it on a grater or with a knife. Transfer apples, zest, ginger root, honey and cinnamon to a saucepan, cover with water and bring to a boil. Then pour sugar into the container and continue cooking. Keep the drink on fire for about 3-5 minutes and turn it off. Ginger and apple compote is ready. Strain it through a sieve and serve. You can drink it both hot and cold. In summer it is used as a tonic, and in winter as a general tonic.

Ginger and lemon compote recipe

Necessary:

• ginger root;
• 3 lemons;
• 3 l. water
• 200 g sugar
• a handful of rose hips.

Preparation:

Cut clean lemons into small cups about 0.5 cm thick, remove seeds if possible. Rinse the ginger root thoroughly, peel and chop evenly into small pieces. Pour water over a saucepan and bring to a boil. Add lemon, rose hips, sugar and ginger to the container. Boil the drink for a few minutes and turn it off. Then give it time to infuse under a closed lid for 1 - 2 hours. A refreshing drink with a citrus aroma is ready. It is simply irreplaceable in hot summer weather, and is also used by overweight people.

Hot ginger and currant compote recipe

Necessary:

• 1 ginger root;
• 300 g black currant;
• frozen berries;
• 2.5 liters of water;
• sugar to taste;
• ½ lemon.

To prepare such a drink, you can use any frozen berries, you can also determine the amount yourself. Lemon and ginger need to be rinsed. Then cut the lemon into wedges and the ginger root into thin strips. Add water to a saucepan, put on fire and bring to a boil. Dip frozen berries, currants, ginger and lemon in boiling water. After that, the pan must be removed from the heat and covered with a lid. The prepared compote needs to stand for about an hour in order to infuse. Add sugar to taste, when the drink is almost cold, mix thoroughly.

This drink is served hot or warm.

Recipe for rhubarb compote with ginger and lemon

Necessary:

• 300 g rhubarb;
• 1 lemon;
• 2 cm of ginger root;
• Sugar to taste;
• 1.5 liters of water.

To prepare this drink, you first need to rinse and cut the rhubarb into pieces. Rinse the ginger, peel and grate on a fine grater. Pour water into a saucepan and boil it, then add rhubarb and boil it for about 5 minutes. Then put ginger and lemon in a container, let it boil for a minute and turn it off. The drink should stand for another 5 minutes under the lid. You just have to wait until it cools down and strain it.

The rhubarb ginger drink is ready! It is recommended to drink such a drink chilled, it will perfectly refresh in hot weather, and the sourish spicy taste will help quench your thirst.

And now we offer you a recipe for an amazingly tasty compote made from ginger, cherries, cloves and cinnamon, which will not only refresh in summer, but also you can prepare such a compote from ginger for the winter.

Necessary:

• 500 g cherries in a 3-liter jar
• 5-7 cm fresh ginger root
• 2 pcs. carnation
• cinnamon stick

For syrup:

• 400-500 grams of sugar per liter of water.

Preparation:

Sort the cherries, rinse and pat dry on a towel.

Put the cherries in sterilized jars, pour boiling water over them, cover with lids for 5-7 minutes. Pour the water into a saucepan, bring to a boil, add sugar at the rate of 400-500 g (or to taste) per liter of water. Bring the drink to a boil again and boil it for 4-5 minutes. Pour hot syrup over the jars, add one piece of ginger root, a cinnamon stick, 2 pcs. cloves in each jar and roll tightly. Then turn the cans over, wrap them with a blanket and leave to cool completely. Store this drink in a cool, dark place. Bon Appetit!

And finally, I would like to offer you a recipe for a very tasty and refreshing drink - compote from ginger root and melon.

Necessary:

• melon;
• 1 tbsp. brown sugar;
• zest of one lemon and juice;
• 4 cm of ginger root.

Preparation:

Peel and cut the ginger root into thin strips, and remove the zest from the lemon. Then cook from 1 l. water and 1 tbsp. sugar, boil the syrup. Bring the drink to a boil, remove from heat, then add all the remaining ingredients. The compote should be infused for at least 2-3 hours, then strain. Cut the flesh of the melon into small cubes, put it in a container and pour over the syrup. That's it, the drink is ready, you just have to wait until it cools down and can be served on the table.

Ginger jam

Ginger root is added not only to teas, first and second courses, but also to jam, for example, you can make a spicy jam from zucchini with ginger. This plant will add a piquant flavor to any dish as well as a light lemon scent. Popular are recipes for jam made from lemon, orange, apples and other fruits with ginger, as well as almonds or nuts.

It should also be noted the benefits of ginger jam, namely, its ability to increase human immunity, remove toxins from the body. It is recommended to take it both for the prevention of colds and for their treatment.

In addition, such jam is useful for blood vessels, it has the ability to thin the blood, stimulate and enhance its circulation. Also, thanks to the essential oil contained in ginger root, you can solve the problem of motion sickness in transport, seasickness, and it is also very useful for pregnant women: it relieves the symptoms of toxicosis.

We offer you to cook a very aromatic and tasty apple jam with amber ginger.

Apple jam with ginger

Necessary:

• apples - 1 kg
• lemon - 1pc
• sugar -800g (4 tbsp.)
• ginger root - 5-6 cm
• water - 1 1/3 cups

Preparation:

First, peel the apples and seed pods, cut them into 1 cm slices. Remove the zest from the lemon on a fine grater and squeeze 2 tbsp. lemon juice, sprinkle apples on them so that they do not change color. Use a slotted spoon to remove the apple pieces and place them in a bowl. Bring the syrup to a boil and simmer for about 5 minutes. Then return the apples to the saucepan, quickly bring to a boil again.

After that, sterilize the jars, put the hot jam in them and roll up. Add the lemon zest with sugar and grated ginger root to a large saucepan with a thick saucepan, heat over medium heat until the sugar dissolves (stir frequently). Add apples and cook over low heat for about 2 hours, uncovered. Stir this jam often, and quite carefully.

Helpful advice

In order for the jars to stand better, it is advisable to sterilize them for 10 minutes in boiling water, with the lids already screwed on.

Due to its beneficial properties, as well as its extraordinary taste, ginger root has recently won the love and respect of many. And jam from lemons and ginger is an example of delicious and very healthy sweet preparation, which diversifies the diet, as well as heals the body in the winter, increases immunity.

Lemon Ginger Jam Recipe

Necessary:

• 200 g of ginger root;
• 1 lemon (large)
• 420-450 g sugar

Preparation:

Wash the ginger root, peel, cut into slices, 2-3 millimeters thick. Wash the lemon, dry it, cut into thin slices along with the zest. Combine prepared lemon, granulated sugar and ginger root, stir. Leave this mixture to stand for a while and proceed to further cooking when the sugar melts.

Place this sweet lemon-ginger blank over high heat and cook, stirring continuously, until the ginger root is translucent and soft. After the jam boils strongly, cook it for another 5 minutes, intensively and thoroughly and stir with a wooden spatula.

Pour the lemon ginger jam hot into sterilized jars. I would also like to note that it is not necessary to roll up such a jam with a machine; it is enough to tighten with sterile metal lids. At the final stage of cooking, the jam must be wrapped for self-sterilization. After the jars are cool, take them to the cellar or put them in a cool place.

This jam of lemons and ginger root will be an indispensable helper for colds, as well as sore throat: tonsillitis or sore throat. You can substitute orange for lemon, or even fresh zucchini if ​​you like. See also: ginger with lemon and honey - a recipe for health

When the autumn season comes and due to rains, cool weather, our body is weakened and prone to colds, it can be strengthened unusually delicious jam from oranges with ginger.

Ginger jam with oranges and ginger

Necessary:

• 2 cups sugar
• 1 glass of water
• 3 oranges
• 1 lemon
• 1 apple
• 100 g ginger root

Preparation:

First you need to prepare the syrup. To do this, pour sugar into a saucepan and send it to the stove, wait until it boils. While the syrup is boiling, tackle the oranges. To prevent the jam from having a bitter taste, it is necessary to clean them correctly. Peel off the top orange layer of the peel very carefully, being careful not to touch the white layer under the orange peel. Since it is he who tastes bitter. Cut the zest into thin strips.

Then carefully cut the orange slices. And also make sure that the films connecting them do not get caught. Next, put the prepared orange slices and zest in boiling syrup.

It's time to start processing lemon. In order for this jam to stand for a long time, and to be stored for the whole winter, it is imperative to add lemon zest, lemon or citric acid when preparing it.

Lemons don't need to be peeled as thoroughly as oranges. It is enough to wash it thoroughly, cut it into thin half-slices and put it in a saucepan. In order for the jam to turn out not to be liquid, it is necessary to cut and add an apple. This fruit can also be replaced to taste with apricots, peaches, pumpkin, or even zucchini.

Preparation orange jam with ginger will not take much of your time. He needs to boil for literally 5 minutes, then add the very last, but at the same time, no less important ingredient - ginger. Before doing this, clean the plant, cut into cubes, put in a saucepan, bring to a boil and turn off the heat.

That's all, the jam is ready! You can enjoy healthy and delicious orange and ginger jam with a delicious taste. You can also transfer the jam to sterilized jars, roll up the lids and put it in a cold place.

Ginger and apple compote / Compotes / TVCook: step by step recipes with photos

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Kitchen knife, cutting board, paper kitchen towels, grater, deep saucepan with lid (capacity 3 liters) - 2 pieces, stove, wooden kitchen spoon, fine mesh sieve, glass.

Cooking compote from ginger and apples:

Step 1: prepare the ingredients.

First, we put all the necessary products on the kitchen table. Then we rinse the fruits with the root under cold running water and dry them with paper kitchen towels. After that, using a sharp kitchen knife, peel the ginger and cut it into thin rings or grind it on a coarse grater. Remove the zest from the lemon, trying to do this so as not to touch the white layer, it contains oils that give bitterness. Then we put it on a cutting board and chop it into small strips. Remove the stalk from each apple, cut them into 2 halves, get rid of the core with seeds, chop the pulp into small slices from 1 to 2 centimeters thick and proceed to the next step.

Step 2: cook the ginger and apple compote.

Pour the required amount of purified water into a deep saucepan, put the prepared ginger, lemon zest, apple pieces, cinnamon, honey and put it on medium heat. After boiling, add granulated sugar and continue to cook the compote for 2-3 minutes, stirring occasionally with a wooden kitchen spoon. As soon as it starts bubbling again, keep it on fire for another 3-5 minutes and remove it from the stove using a kitchen towel. We cover the pan with a lid so that a small gap remains, and we infuse the drink for 30-40 minutes. Then we filter the fragrant liquid through a fine mesh sieve into a clean dish, such as a decanter. Then we act at will: either send the compote to the refrigerator for a while, or serve it immediately warm or at room temperature.

Step 3: Serve the ginger and apple compote.

Ginger and apple compote is served warm or chilled or at room temperature. It is served in a decanter or in a bowl specially designed for this purpose, and very often it is poured in portions into glasses, ice cubes are added there and decorated with fresh apple slices. It is pleasant to savor this yummy with any second or dessert dishes and pastries. This drink perfectly tones and strengthens the body in cold weather. Enjoy! Bon Appetit!

- very often the set of spices is supplemented with star or ordinary anise;

- a good substitute for lemon - orange or lime;

- together with apples, you can put a couple of crushed pears and a small handful of dry rose hips;

- want the drink to be healthier? Add honey at the end of cooking, boil the compote for 1 minute and remove from the stove.

How to make a slimming ginger drink

It is believed that a ginger-based drink is an excellent way to lose weight if you insist on it correctly and take it regularly. A large number of people are overweight and are in constant search of that magic recipe that will help them become slim again. Many have high hopes for a slimming ginger drink. But how effective is such a method on the path to harmony?

How does ginger for weight loss work?

The essential oils that make up ginger, due to their tonic properties, improve blood circulation, and as a result, human metabolism, which helps the body burn excess fat. Therefore, ginger root is used as a fat burning substance. The root vegetable contributes to the achievement of the result, so those who want to lose a lot of kilograms will have to play sports and monitor the correctness of their nutrition. On the way to creating the shape of your dreams, ginger will help you achieve results faster.

How to make ginger fat burning drink - recipes

There are many recipes for making a slimming ginger drink that can be a delicious addition to your daily diet. The recipe can be anything, the main thing is to remember the basic rules:

1. Fresh ginger is healthier than ground ginger, but it activates appetite by acting on receptors, while dry ginger suppresses it.
2. High concentrations of ginger can be harmful to the digestive tract.
3. Do not add honey to steep boiling water (permissible temperature 35 - 40 ° C).
4. If you add flavoring spices, pour boiling water over them and steam or boil them.

Ginger drink with cinnamon, lemon and honey

A healthy, tasty drink made from ginger for weight loss with the addition of cinnamon, lemon, honey can easily replace tea or coffee, having a beneficial effect on the entire body.

• Take a cinnamon stick, ginger (10 cm), water (2 L), lemon (1 pc.), Honey (to taste);
• Cut the root into thin petals, put in a saucepan;
• Send a cinnamon stick there, fill with water;
• Bring to a boil, cook over low heat for 25 minutes;
• Cool to room temperature;
• Add lemon juice, honey. The drink is ready!

With garlic

Garlic Ginger Drink is Good for Weight Loss:

• Take a small piece of ginger, garlic (clove), 2 liters of warm water;
• Peel the root vegetable, garlic;
• Pour in warm water, let it brew for 15 minutes;
• Strain and consume throughout the day.

With zest, apples and honey

A drink with lemon zest, apples, honey, ginger is a great way to lose weight and just quench your thirst:

• Take ginger root (10 cm), apples (10 pcs.), Lemons (2 - 3 pcs.), Honey (to taste), cinnamon (2 sticks), water (5 liters);
• Peel the root, peel the lemon;
• Pour water into a saucepan;
• Cut the root into slices, make cuts on the apples, take cinnamon sticks, zest - put it all in a pot of water;
• Bring to a boil, boil for another 3 minutes;
• Strain and cool;
• Add lemon juice and honey. The drink is ready!

Preparing Ginger, Cucumber and Mint Sassi Water

Sassi Water is a tincture invented by Cynthia Sass, a nutritionist and editor-in-chief of Shape USA. The drink helps to maintain the figure in excellent shape, relieves swelling, removes excess fluid from the body, has a beneficial effect on the skin, nails and hair, compensates for the lack of moisture, blocks the appearance of excessive gas formation in the intestines, improves metabolism. Cooking method:

• Take lemon (1 pc.), Ginger (1 tsp. Dry or a piece of fresh 10 cm), mint (10 leaves or 1 tsp. Dry), cucumber (1 pc.), Water (2 l);
• Cut the skin off the cucumber and slice it;
• Tear the mint with your hands (if yours is not dry), grate the ginger (if you are using a fresh root vegetable), squeeze out the lemon juice (you can also use the zest);
• Fill everything with water and leave in the refrigerator overnight (for 10 hours);
• Drink 1 glass during the day.

How to properly brew ginger tea for weight loss?

A healthy drink made from ginger for weight loss is green tea with ginger. This hot and tasty infusion has a double effect on the body - it activates metabolism and blood circulation, and green tea - cleanses from toxins and toxins. Such tea is simply infused: in a teapot (or thermos), in addition to green tea leaves, a tablespoon of fresh grated root is added, all this is poured with boiling water and infused for 20 minutes - half an hour. Pour the resulting infusion into a cup / glass and dilute with hot water. The drink is ready to drink.

Contraindications to the use of ginger drink

Ginger is a food that helps treat many diseases, but its tonic properties can be dangerous for people who:

• Individual intolerance to ginger (after eating, there is a rash, vomiting, nausea, headache, general deterioration);
• Hypertension;

All people are well aware of the main role of ginger in the cuisine of the CIS countries. For everyone, he has always been primarily a spice. With its addition, both sweet and savory dishes are prepared. Ginger liver, for example, has become a symbol of Christmas in the West, as its characteristic spicy flavor cannot be confused with anything else. Ginger is widely used as an additive to meat or fish when grilled - it is he who gives these dishes their characteristic aroma and taste. The compote with ginger is also very tasty. Together with fruit, it acquires a special taste, and the drink plays in a completely different way. However, if you discard the method of using ginger in the kitchen, then a truly wide scope of possibilities of this root crop in the field of medicine and weight loss opens up before a person.

The use of this root vegetable has a very positive effect on people suffering from impaired blood pressure. The substances that make up ginger help to activate metabolism, as a result of which a lot of health problems disappear in a person. Including the problem of obesity and extra pounds goes away. With its help, you can get rid of saturated fats in the body, as well as remove toxins. Simply put, the benefits of ginger are undeniable from any angle, but for weight loss they began to use it relatively recently. And it should be noted, not in vain! Firstly, ginger is not a phantom remedy that supposedly helps to lose weight, because it is really effective. In addition, it is quite easy to take, and besides, it has a pleasant taste and smell. Ginger can be eaten dried, or pickled as it is served in Japanese restaurants.

However, in seasoning or any other cooking method, the ginger will not be too concentrated, and therefore the effect will be slightly less than expected. In this case, the best way out of the situation is compote or any other ginger drink, because thanks to the tincture, the amount of ginger itself is greater in it. Compote prepared on the basis of ginger extraordinarily tones up, so it can be an excellent substitute for coffee or green tea, but it will also have a slimming effect. Also for the same reason, you need to drink ginger tea at least three hours before bedtime. The main thing in the use of ginger compote for weight loss is regularity. The drink should be drunk without missing a single dose. Only in this way the metabolic process in the body will be launched in the future.

Experts recommend drinking ginger compote three times a day. For those who work and cannot drink compote during the day, you should drink one half of the daily dose in the morning and the other half in the evening. The great news is that the compote for a more enjoyable familiar taste natural flavor enhancers such as honey or lemon can be added. Ginger compote is often called ginger tea. Well, both that and that option are not devoid of common sense, because the point is not in the name, but in the effect. In order to prepare tea or compote for weight loss with ginger, you will need half a teaspoon of dry ground ginger and a cup or teapot of boiling water. A more practical approach says it's best to brew ginger in a teapot for drinking throughout the day. For one day, the recommended dose of tea is two liters.

If you need a more concentrated drink, then boil ground or fresh ginger root for several minutes and leave to infuse for at least six hours with the lid tightly closed. For more pleasant taste, you can add a little orange or lemon. For brewing concentrated ginger compote, you should choose only fresh roots, since dried roots will no longer have the same effect. Ginger compote should be drunk half an hour before meals. Thus, the previously launched metabolic process will remove unnecessary elements from the body faster and better, and will help to assimilate useful elements. Before drinking this tea, you must strain it through a sieve. Observing all of the above rules, losing weight with ginger is as easy as shelling pears. The main thing is desire and patience.