Thai meat with vegetables - a classic recipe with step by step photos of how to cook beef with bell pepper and soy sauce at home. Thai meat: a step by step recipe with a photo Thai meat - general cooking principles

Our family is very fond of Thai meat. It can be made from beef tenderloin or a soft piece of beef. I used the meat that I had in the refrigerator. We have good beef in Uzbekistan, quite soft.

Any salad needs filling. In this case, everything is according to the season. In hot countries, young corn, fresh lemongrass grass, broccoli, green onions are added, Bell pepper... I have unconventional and unobtrusive carrots in my salad, and green salad.

The main feature of Thai beef is the marinade. It is he who gives the dish a unique taste. This time I put some ready-made red curry paste in the marinade. And I did it because the paste contains such rare ingredients as lemongrass, kaffir lime leaves, galangal. I really wanted to get the right taste of this dish.

Cooking times are indicated along with the time for marinating the meat.

For the preparation of beef in Thai, we will take such products.

Prepare the beef marinade. Combine all of the above ingredients. Stir well until smooth.

Cut the beef into thin slices and mix with the marinade. You can add ground red pepper. Leave on for 30-40 minutes.

In the meantime, prepare the vegetables. Cut the carrots into thin shavings, the onions into long feathers, and the red pepper into rings.

Fry the meat in a well-heated skillet or wok over high heat with constant stirring, for about 5 minutes.

Add vegetables and heat for another minute while stirring.

Add green salad, stir and remove from heat.

Thai beef is ready. This dish is best served with rice and fresh vegetables.

Bon Appetit!

Thai cuisine is characterized by a combination of different and sometimes opposite tastes and aromas. After the marinating process, the meat acquires a bright spicy taste. Such a dish will certainly diversify the usual menu and decorate any festive dinner... Beef can be served on its own, as well as supplemented with various side dishes. Let's look at some interesting recipes.

Thai beef - step by step recipe

Let's start with the most classic recipe used by many chefs. Spicy meat goes well with noodles, rice and even mashed potatoes... Be sure to prepare this dish to surprise your family and guests.

Ingredients:

• 400 g tenderloin;
• 100 ml meat-based broth;
• 1 teaspoon lime juice;
• 3 tbsp. spoons of soy sauce;
• a slice of chili;
• 2 cloves of garlic;
• 1 teaspoon sesame seed oil;
• a couple of green onion feathers;
• cilantro;
• 2 tbsp. tablespoons of vegetable oil;
• 2 teaspoons of sesame seeds;
• ground black pepper.

Cooking method:

How is Thai beef cooked with rice?

This dish does not require any additions in the form of a side dish, since the recipe already includes cereals. Ideal for dinner and meeting guests. Everything is prepared very simply and quickly.

Ingredients:

• 700 g tenderloin;
• 3 bell peppers of different colors;
• 4 cloves of garlic;
• 1/3 tbsp. soy sauce;
• 20 g of rice;
• Dill;
• ground pepper;
• 1 teaspoon of saffron.

Cooking method:

Thai beef recipe with vegetables

Another option for a dish that does not require an additional side dish. Beef cooked with vegetables and sauce turns out to be very juicy and satisfying. Cooking time - about 1 hour. The amount of ingredients is calculated for 2-3 servings.

Ingredients:

• 400 g tenderloin;
• 5 multi-colored sweet peppers;
• Chile;
• a couple of onions;
• 5 cloves of garlic;
• ginger root (3.5 cm);
• 6 tbsp. spoons of soy sauce;
• 2 teaspoons of starch;
• 3 tbsp. tablespoons of sesame oil;
• a bunch of basil;
• cilantro;
• green onions;
• pepper.

Cooking method:

Thai Meat Recipe "Coconut Delight"

Enough unusual dish... But believe me, meat cooked in coconut milk turns out to be very tender and tasty, you just lick your fingers. Prepare it not only for an everyday menu, but also serve it for a holiday.

Ingredients:

• 0.5 kg of tenderloin;
• 2 tbsp. spoons of curry paste;
• 2 tbsp. tablespoons of peanut butter;
• 2 limes;
• 1 teaspoon of granulated sugar;
• 4 tbsp. spoons of coriander;
• 250 ml coconut milk;
• 100 g onions;
• 100 g carrots;
• 100 g bell pepper;
• 3.5 tbsp. tablespoons of vegetable oil.

Cooking method:

Thai beef recipe with noodles and vegetables

You can cook meat with noodles, which immediately kills two birds with one stone, since you do not need to think about additional garnish. You can prepare a dish for a romantic date, for a regular dinner and even for a holiday. We are sure that its taste will surprise everyone. The amount of ingredients is calculated for 4 servings.

Ingredients:

• 2 tbsp. tablespoons of dry sherry;
• 2 tbsp. tablespoons of chopped coriander;
• 2 tbsp. spoons of soy sauce;
• 2 cloves of garlic;
• 2.5 cm of ginger root;
• 0.5 tsp dry chili;
• 0.5 kg of tenderloin;
• 350 g noodles;
• 1 tbsp. a spoonful of sesame oil;
• 125 g green peas;
• green onions;
• 2 teaspoons of corn flour;
• lemon.

Cooking method:

All the meat dishes discussed above are very tasty and spicy. Prepare them for your family to diversify your diet.

Served properly, Thai-style meat will decorate any festive table... All of these recipes can be used for other types of meat, for example, for veal or chicken.

The Thai meat recipe will allow even a novice housewife to cook an amazingly delicious exotic dish. It turns out to be spicy, piquant, fragrant, so it is perfect for an everyday family dinner, and for a festive table.

The main feature of such a treat is the extraordinary softness and tenderness of meat.

Chicken is the most commonly used meat in Thai cuisine. It allows you to make the dish more budgetary. It is best to take chicken fillet(300 g.). In addition to him, you will need ingredients: 1 pc. carrots, onions, fresh cucumbers, bell peppers, 50 g each soy sauce and ketchup, chili pepper, 1 tbsp. l. 5% vinegar and granulated sugar, salt, oil, flour for rolling meat.

1. All vegetables must be peeled and cut into large pieces (except chili). For example, carrots can be chopped into slices, peppers can be chopped into cubes. It is relevant to use all kinds of curly graters in this recipe. Especially if the dish is planned to be served at the festive table.
2. It is very important to remove all the moist inside from the tomatoes when cutting. Hot peppers are crushed as much as possible.
3. The chicken fillet is cut into medium slices.
4. Soy sauce, ketchup, sugar are mixed for dressing.
5. Chicken fillet is salted, placed in a pan with preheated vegetable oil and sequentially fried, first on one side, then on the other side until an appetizing crust. At the same time, the meat is not mixed, but only gently turned over.
6. The chicken is transferred to a separate plate, and in the remaining oil, chopped garlic and red pepper are first fried, and then the rest of the vegetables are sent to them.
7. After 5 minutes, the meat is returned to the pan and the pre-prepared sauce is poured. It remains to cook the dish for about 7-10 minutes, stirring gently.

There is a trick that allows you to make the appearance of the dish especially appetizing and as if "glossy" (like in a restaurant). For this, 1 tsp. potato starch is stirred in 50 ml. cold water. The resulting liquid is poured into the meat with vegetables a couple of minutes before being cooked.

Beef with vegetables, cucumbers and sweet and sour sauce

This version of the Thai dish is made with green beans (300 g). The easiest way to use it is frozen. In addition, you need to stock up on a fairly rare sesame oil (20 ml.). But this ingredient is often found in large supermarkets today. In addition to these components, you will also need to use the following: 700 g of beef tenderloin, 2 pcs. red onion and colored bell pepper, 30 ml. apple or rice vinegar, 100 g starch, 120 ml. soy sauce, granulated garlic, pepper mix, salt.

1. The meat is peeled from films and cut into oblong slices.
2. To make the beef soft and spicy, you must first rub it with salt and pepper, and then soak it for 40-50 minutes in a marinade made from soy sauce, a pinch of granulated garlic and vinegar.
3. The finished meat is rolled into potato starch and fried on sunflower oil until golden brown. All chopped vegetables (including defrosted green beans) and the marinade are added to the beef, after which the mixture is cooked for another 5-7 minutes.
4. It remains to add sesame oil to the pan and after a couple of minutes the dish can be removed from heat.

It is most convenient to fry both meat and vegetables in a special wok pan.

But, if such dishes are not at hand, ordinary ones will do.

Thai meat with rice

If you want to make the dish under discussion more satisfying, you should add white rice (150 g) to it. In this case, you do not need to come up with a separate side dish for the treat. You need to take: 650 g of beef tenderloin, 3 bell peppers of different bright colors, 3-4 cloves of garlic, a pinch of saffron, salt, 130 ml. soy sauce without additives, dried dill. The following explains in detail how to cook Thai meat with rice.

1. The meat, cut into long slices, is marinated for about half an hour in a mixture of chopped (can be replaced with granulated) garlic and mild soy sauce.
2. After the specified time has elapsed, the beef is fried in hot oil and again poured with marinade.
3. Chopped pepper, salt and dill are added to the meat.
4. Rice is boiled in salted water with saffron until half cooked, after which it is sent to beef with a small amount of broth. Together, the ingredients are stewed for another 15 minutes.

The dish is served with an assortment of pickled vegetables.

Pork recipe

Thai pork is best cooked with a lot of fresh tomatoes(4 large tomatoes) and finely grated ginger (1 tsp). You will also need to take: 1 onion, 400 g of pork, 4-5 garlic cloves, 2 tbsp. ketchup without additives, 1 tsp. any thick hot sauce, 150 ml. soy sauce, salt, a pinch of sugar.

Cooking steps step by step:

1. Beef, cut into long strips, is fried on all sides until a delicious crust and set aside on a separate plate.
2. Onion and tomatoes are cooked in the remaining oil until soft. Last but not least, ginger is added.
3. After a couple of minutes, you can return the meat to the pan, and add all the indicated sauces and ketchup, diluted in 1 tbsp. water with a pinch of sugar.
4. All ingredients are salted and stewed together for no longer than 15 minutes.

Before serving, you can sprinkle the finished dish with finely chopped herbs.

With the addition of pineapples

Both pork and chicken (500 g) can be cooked with pineapples. It is also allowed to use both fresh and canned exotic fruit (400 g). You also need to take: 1 onion, 2 pcs. red bell peppers and carrots, miniature chili peppers, 100 g roasted cashews, 150 ml. soy sauce, 1 tsp. curry, 30 ml each. rice vinegar and Worcestershire sauce.

1. All vegetables are finely chopped (including chili peppers) and fried over high heat in vegetable oil.
2. Sauces and rice vinegar are added to onions, peppers and carrots. The ingredients are stewed for a couple of minutes over low heat.
3. It remains to put the pineapple and small pieces of meat in the pan. If canned fruit is used, the remaining juice is also poured into the container.
4. The dish is stewed until the meat is cooked. With chicken, 15-20 minutes is enough, with pork, the time can increase to 35-40 minutes. At the very end, curry is sent to the pan.

Thai cooked meat goes well with boiled rice, broccoli and green beans cooked with garlic. Before serving, the dish is sprinkled with chopped nuts.

Thai spicy veal

If you want to try a truly spicy exotic dish, you should study the Thai spicy veal recipe. It uses pickled cucumbers (2 pcs.) And other components: 750 g boneless meat, 3 tbsp. cornstarch, garlic to taste, 50 ml. soy sauce, 1 tbsp. mustard, red ground pepper, 1 tsp each. salt and sugar, 1 cm. grated ginger root.

1. The meat is cut into very miniature strips, sprinkled with starch and fried on all sides in hot oil.
2. Sugar, salt, chopped garlic, mustard, pepper and soy sauce are added to the veal.
3. The meat is cooked in the resulting spicy sauce 10 minutes more.
4. Before serving, ginger and thin slices of pickled cucumbers are added to the dish.

The best side dish for spicy meat is buckwheat or rice noodles.

Coconut milk option

Coconut milk (250 ml) is best used to cook beef (500 g). In this case, the meat really turns out to be as tender and juicy as possible. In addition to these components, you must also use: 2 limes, 2 tsp. sugar, 50 g. peanut butter, 1 pc. onions, bell peppers and carrots, a pinch of coriander and curry, salt.

1. Juice from 2 limes is squeezed into an easy-to-mix container. Curry, coriander, sugar are added to it. In this marinade, thinly sliced ​​beef is left to rest for 15 minutes.
2. The meat is fried over high heat for 3-5 minutes.
3. Coconut milk is poured into a frying pan for beef and brought to a boil. After that, the meat is simmering in liquid for a couple of minutes.
4. It remains to add the peanut butter and chopped vegetables to the container. All ingredients are stewed together for 15-17 minutes. The finished dish is salted to taste.

In addition to tender soft meat, a very unusual spicy gravy turns out to be in the pan, which will complement rice well, boiled potatoes or buckwheat noodles.

In Thailand, you can easily see how street vendors cook Thai meat just on the street. Street meat is especially spicy, because chili pepper is added to it. Therefore, when trying this dish in his homeland, it is better to warn you to make it less spicy, otherwise it will be difficult to eat it.

Ingredients

Preparation

First, the meat must be washed. In our case, this is beef. Choose fresh meat. It will be very tasty if you choose veal for meat in Thai.



Cut the meat into thin strips and add the starch. For 1 kg of beef, 1 tsp will be enough. You don't need a lot of starch, otherwise the meat will then taste bitter.



In the meantime, you need to preheat the pan. Ideal if you use a wok. Cooking in this skillet can save you a lot of time (it takes an average of 15 minutes to fry). More nutrients will be retained in foods. Well, in the end, it is customary to cook Thai meat in a wok. If the house does not have the necessary capacity, then take a frying pan with the highest edges possible.



When the oil has warmed up, you can add the beef to the wok. Fry it for 5 minutes. Then add 350 ml of milk (in Thailand, coconut milk is added, it gives the dish that very sweetness), cover and simmer until the liquid thickens a little. The milk should evaporate. When you see the milk has evaporated, add the soy sauce.



While the meat is stewing in soy sauce, you need to prepare the bell pepper. It must be washed, the seeds removed from the core and the pepper cut into strips.



Add chopped bell peppers to the meat. After the pepper, you can add curry, salt and pepper. If desired, you can add finely chopped chili peppers.



Simmer the meat with the peppers until the bell peppers are tender and soaked in all the juices. It is no longer necessary to cover with a lid. Wok cooking shouldn't take more than 7 minutes. After all the ingredients are well fried and saturated with each other's flavors, the dish can be turned off and served. Traditional Thai style meat is usually served with rice or rice noodles. It will be great if you add this dish fresh salad from vegetables. That's the whole step by step photo recipe. Cooking is quick and easy! Bon Appetit!

Thai cuisine is becoming more and more popular. The main secret of the aromatic meat dish prepared according to the recipe of this cuisine is considered to be the perfect combination of five tastes - spicy, sweet, bitter, salty and sour.

Step by step recipe

With the use of rice as the main component of any dish, it became necessary to supplement the garnish with meat products and vegetables, which bring much more nutrients to the body and improve the entire food process.

The process of cooking meat can be divided into several stages. To prepare a delicious and aromatic Thai dish, you need:

It is customary to serve a dish of Thai cuisine on the table on cabbage leaves in an ideal combination with rice, canned vegetables and hot sauces.

Thai meat with rice

In Thailand, poultry meat is most widespread, therefore, when preparing a Thai dish, you should choose this particular type of meat product. Chicken is in perfect harmony with various varieties of rice, which is an integral part of the culinary masterpieces of this country. Even the word "eat" is literally translated from the Thai language as "eat rice".

To create a fragrant dish you will need:

• chicken breast - 450 g;
• rice - 150 g;
• soy sauce - 60 g;
• olive oil - 30 g;
• sweet pepper (different colors) - 300 g;
• dill - 30 g;
• garlic - 10 g;
• salt, spices to taste;
• saffron - 2 g.

It takes one hour to cook, and the nutritional value meat dish will be 140 kcal.

Chop the garlic with a garlic and mix with soy sauce to create a marinade for meat. Chicken breast cut into long, thick strips of about five centimeters. Pour the marinade into the meat, leave the chicken soaked for twenty minutes.

It is better to choose pepper of all colors - red, green, yellow, cut into large strips and add to the meat. The whole mass of vegetables and chicken should be fried until cooked in olive oil, sprinkled with salt and selected spices over high heat in a deep frying pan.

At the same time, in parallel with cooking meat, it is required to boil rice - 1/3 of the rice separately together with saffron, 2/3 just in salted water. Mix half of the white rice with very finely chopped dill.

Serving the dish to the table, you can mix three types of the resulting rice or lay it in layers with a fragrant meat garnish - this will be a culinary masterpiece of Thai cuisine.

How to cook Thai beef with pineapple

The principle of cooking any Thai dish has one interesting feature - culinary masterpieces, even by professional chefs, are prepared "by eye". The combination of all the ingredients depends only on taste preference - you can add more sweet vegetables, fruits or hot peppers in combination with a sour product when cooking meat. To create a wonderful, aromatic Thai-style beef with juicy and tasty pineapple, you will need:

• beef (pulp) - 0.5 kg;
• canned pineapple - 300 g;
• onions - 100 g;
• sweet pepper - 200 g;
• hot chili pepper - 1 pc .;
• carrots - 100 g;
• roasted nuts (cashews) - 120 g;
• soy sauce - 60 ml;
• lean oil - 20 g;
• Worcestershire sauce - 2-3 g;
• spices, salt - 7 g each;
• rice vinegar - 15 g.

The meat will take forty-five minutes to cook, but the calorie content of one hundred grams of the dish is a little high - 220 kcal.

Cut all vegetables into large strips, and hot pepper into thin rings. Heat oil well in a high frying pan, add onion to it in turn, frying until transparent, then carrots, sweet and hot peppers. After frying the vegetables for two minutes over high heat, add two types of sauces, rice vinegar and simmer for another couple of minutes.

After that, pour half of the juice from canned pineapples to all the vegetables, add salt, spices to taste, as well as the pineapples themselves, previously cut into cubes of one and a half centimeters.

While the stewing process is taking place, it is required to cut the meat into thick strips, long pieces, and then put it in a pan with vegetables. Simmer for twenty minutes, add the cashews and, if all the liquid has boiled away, add more pineapple juice or soy sauce to taste. In ten minutes, the dish will be ready.

Best served with rice garnished with herbs, saffron or curry to taste.

Thai chicken meat with vegetables

By adding a variety of vegetables when cooking poultry meat, the taste of the dish changes, the aroma is emphasized, and the juiciness and nutritional value increase. When cutting food, it should be borne in mind that in Thailand since ancient times it has been customary to eat with your hands, therefore meat and vegetables are cut into strips. It was only in the 19th century that cutlery began to be used in the country, while a fork is used exclusively for putting food on a spoon or plate. To create a fragrant Thai-style chicken with vegetables, you will need:

• chicken (fillet) - 0.4 kg;
• tomato paste- 20 g;
• water - 100 ml;
• tomato - 350 g;
• soy sauce - 40 g;
• onions - 100 g;
• hot sauce - 5 g;
• Bulgarian pepper (all colors) - 300 g;
• tarragon to taste;
• garlic - 10 g;
• ground ginger - 5 g;
• olive oil - 20 g;
• salt - 5 g;
• dill - 20 g.

It will take forty minutes to prepare a dish of this cuisine, and the energy value of one hundred grams of meat with vegetables will be 85 kcal.

The cooking process begins by cutting the fillets into thick strips and thinner vegetables. Then the meat is fried until a crust appears, laid out in a separate container.

Tomatoes, peppers, onions are laid out in a deep dish, sprinkled with ginger, chopped garlic, mixed. Then everything is sent to a frying pan, where they should be quickly fried over high heat in oil for five minutes.

Having laid out the vegetables in a separate container, tomato paste diluted in water is poured into the same pan. The extinguishing process must be continued until the liquid is halved.

Then pour in hot and soy sauce, add salt and put the previously fried vegetables, meat and finely chopped dill back into the pan. Simmer everything slowly for five minutes and can be served.

The Thai food goes well with rice and canned foods.

When creating a real Thai dish, the main secret is that the portions should be small, but contain a lot of healthy vitamins and minerals. This can be achieved by using a completely different set of vegetables and fruits that make up the composition. To cook meat, you should choose the right taste that will appeal to all family members or guests:

1. The addition of chili, curry, hot pepper will make the meat spicy;
2. A sweet dish can be prepared with pineapple, sugarcane;
3. Lime, lemon will give the meat a sour taste.

Also, experienced chefs often use simple tricks when cooking Thai dishes:

1. Do not leave the stove, since the correct cooking method is due to the process of frying over high heat in a deep dish;
2. The choice of meat should be stopped on a young and fresh product, not frozen;
3. Salt gently and remember that soy sauce, which is present in most recipes, gives meats and vegetables a salty taste.

Experimenting with vegetables and sauces, adding various favorite spices, you can find and develop the best way to cook meat in Thai style, which will appeal to all family and friends.