Oatmeal with milk like in a kindergarten. Five milk cereals from childhood. Soviet kindergarten oatmeal with milk, whole grains

RUSSIAN FEDERATION

Performance

Hello, my name is Anastasia Miroshnichenko, I am 6 years old, I attend the kindergarten "Solnyshko", the group "Kapitoshka".

Often in kindergarten they give oat porridge for breakfast, I see that children do not really like this porridge, and Ekaterina Vladimirovna tells us every time about its useful properties, I was interested in this topic, but is she right? Therefore, I chose this topic for my research work.

I decided to find out how oatmeal porridge appeared on our table, what useful properties it has, how to improve its taste.

On the net, we found out that porridge goes a long way before getting to our table. Farmers put in a lot of work to grow a good harvest of oats. They plow the land, sow seeds, feed, and monitor their shoots. When the ears are ripe and hard, the harvest begins. Special header machines cut oat stalks and place them in windrows.

And when the windrows dry up in the sun, the harvesters pick them up and thresh the ears. Grain is taken to grain processing plants, elevators. In special machines, oat grain is sorted, cut, steamed and flattened, dried, sifted (cleaned from excess impurities), mixed, crushed and packed.

Then the packed oatmeal is transported by car to the shops. From the store they get to our home and kindergartens. Our mothers, cooks prepare oatmeal porridge.

Hercules is oats that have been peeled and flattened into flakes.

What is the use of oatmeal porridge for the human body? Hercules flakes supply the body with a large amount of proteins, fats, vitamins and minerals. Oatmeal porridge is popular in treating stomach ailments. It cleanses the body of harmful substances, improves the functioning of internal organs, strengthens bones and teeth.

What is the harm of oatmeal porridge for the human body? If you do not eat porridge, then calcium ceases to be absorbed - bones and nails become brittle. You can't eat oatmeal porridge every day. It has a high calorie content.

We concluded that the beneficial properties of the product exceed the harmful ones.

We decided to conduct a survey among children in kindergarten and found out that most children do not like oatmeal porridge. From the answers of the children I understood why children do not like oatmeal porridge, parents rarely cook oatmeal porridge for children, prefer to feed them a quick meal. Many children eat sandwiches for breakfast.

We cooked oatmeal porridge at home, but I didn't like it. Mom added butter, pieces of pickled fruits and berries, and then the porridge turned out to be delicious, I ate it with pleasure.

Based on these conclusions, we decided with Ekaterina Vladimirovna to conduct an experiment with children in kindergarten. We compared the taste of the porridge and concluded that the taste of the porridge depends on the added products.

In the group, I invited the children to play the game "Cheerful Chef", explained the rules of the game, and everyone played merrily together.

We played in a group with children the game "Tell poems with your hands" Porridge

Porridge is smoking on the table

Where is our big spoon?

We will be friends with porridge,

We will live up to a hundred years!

Application "Sticking an additive on a plate with porridge"

We have prepared the material and equipment for the application. She invited the children to make an applique "Addition on a plate with porridge". They ripped off the paper, cut out the fruit, pasted it on a plate. We made a beautiful collage.

I learned how oatmeal porridge appeared on our table, its benefits and harms for maintaining and strengthening health, its health-improving effect on human organs and systems. Investigated the influence of other products on the taste of oatmeal porridge.
Our hypothesis was confirmed.

Thank you for the attention!

5. Application

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RUSSIAN FEDERATION

KHANTY-MANSI AUTONOMOUS AREA - YUGRA

THE CITY OF DOWNLOAD

MUNICIPAL BUDGET PRESCHOOL

EDUCATIONAL INSTITUTION

COMBINED KINDERGARTEN

"SUN".

Competition for educational, research and creative works

"Youth in Science"

Direction:

Natural sciences and the modern world

"Herculean porridge is our strength!"

Miroshnichenko Anastasia Nikolaevna.
Scientific adviser: educator of MADOU DSKV "Solnyshko"

Evseeva Ekaterina Vladimirovna.

Especially about rice milk porridge, I want to finally tell you. Why is she at home like in the kindergarten does not work. Because the porridge was cooked there like this: Sugar-salt was added to boiling milk and rice was added. Bring to a boil (if the volume is small, then boil for a minute at most) and removed from the stove. Oil was added and covered with a lid. After 20-30 minutes, the rice swelled enough by itself. Finally, he reached already on the steam room.

If you want to cook normal milk porridge at home, just do not try to cook it immediately until tender. Remove from the stove before it burns)) It's easier for you))
Take more milk in proportion. Boil the cereal in milk after boiling for 1-2 minutes, stirring. Then remove the pan and place in a warm place. You can even cover with something. After some time, the cereal will swell and you will get a tasty and thick porridge. Thick, not a lump in which the spoon does not turn.

So I sometimes pour buckwheat with water in the evening - it swells, and in the morning I just bring it to a boil - and that's it, the porridge is ready.

Hercules also cook very liquid - for a liter of milk - 7-8 tablespoons of flakes. Then I immediately pour it into a ceramic bowl and under a film or a lid. I leave it overnight - in the morning I get a beautiful and tasty porridge. Which can be heated in the microwave.

Semolina - per liter - 4 tablespoons. It is enough for semolina to boil for a couple of minutes and wait 20 minutes after I remove it from the stove.

Rice (it is better to take round rice for porridge) in the proportion of a glass of cereal per liter of milk.

And once in the village I ate delicious pearl barley. Spied on how Petya cooks it. In the evening, the stove is heated (and not the Russian, but the stove). He washes several handfuls of pearl barley, puts them in a cast-iron duck, water, salt, oil (if fasting, then vegetable). Cover with a lid and put in the cooling oven. Until morning. And in the morning he takes out a wonderful, still warm porridge. You can't pull it off by the ears!

How to cook wheat porridge

Not everyone considers wheat porridge to be an exquisite dish. However, the reason for this misconception lies in the fact that few know how to cook this simple, but such a healthy dish. Therefore, we will talk about how to cook wheat porridge in such a way that your loved ones appreciate your culinary abilities and happily eat the proposed dinner.

You will need:
Wheat groats - 1 glass;
Water - 2 glasses;
Butter - 20g.;
Salt to taste.

About the benefits of the product

Wheat groats are made from durum wheat. It contains a huge set of trace elements and vitamins, as well as vegetable fats, fiber and protein. Dishes made from this product stimulate the activity of the brain and the cardiovascular system, strengthen the immune system, improve the condition of the skin and nails, and also slow down the aging process.

Step-by-step instruction

Rinse the groats thoroughly.

Pour 2 cups of water into a saucepan, add salt after boiling.
Pour 1 cup of cereal into boiling water.

Cook porridge over low heat without covering. After 20 minutes, you will see that the dish has thickened.
Remove from heat, cover and place in a preheated oven for half an hour. Instead of an oven, you can simply wrap the saucepan well in a warm blanket. During this time, the dish will reach its final readiness.
After 30 minutes, you can add butter and serve the hot meal to the table.
Let's show our imagination

You already know how much to cook wheat porridge, it's time to talk about what to serve it with. It is an excellent side dish for meat and fish dishes, and can also be combined with mushroom sauce. For those with a sweet tooth, we recommend adding a little honey and fruits: chopped apples, pears, prunes, dried apricots, raisins, etc.

If you cook wheat porridge correctly, your loved ones will appreciate its taste. This product is a fertile field for culinary experiments. Serve as a side dish or main course, or make a nutritious sweet breakfast for the whole family.

Times are running, changing, but rice porridge, as tasty and appetizing as it was cooked in my kindergarten, is also being prepared for my son now. It so happened that I take my son to the same kindergarten that I myself went, or rather my mother took me. The menu there has not changed much, because the kids basically only need healthy foods and a variety of dishes. Rice porridge with milk is one of these healthy dishes. I often cook it at home both for the child and for myself and my husband. Sometimes just like that, sometimes I add. Such porridge has always been considered healthy, nutritious and always turns out to be insanely tasty. And in the kindergarten, I also adored such porridge, it was moderately thick, sweet and very rich, dairy. To cook such delicious rice porridge in milk, like in kindergarten, study my recipe - and you will certainly succeed!





- round rice - 150 grams;
- water - 200 grams;
- fat (2.5-3.2%) milk - 200 grams;
- butter - 30-40 grams;
- salt - one pinch;
- granulated sugar - 2 tables. l.

Recipe with photo step by step:

I wash the round rice with water, even several times, then put it in a stainless bowl, fill it with a glass of water (200 grams). I put it on the fire and start to cook it. I put one pinch of salt in the water.




I cook the rice until all the water is absorbed into it. I make the fire small, just so that the rice boils a little and slowly boils down. In 10-15 minutes, the water will be absorbed, the rice will become half cooked.




Then I pour fat milk into the rice and continue to cook the dish on a quiet, small flame so that the milk continues to boil a little. If you immediately boil rice in milk, then you will spend two to three times more of this milk, and rice in a milky environment will not cook as quickly as in water. The main thing here will be that the cereal is boiled half in water, absorbed the liquid, and then you need to cook it in milk.




I pour granulated sugar into the porridge, the rice will be sweeter and tastier.






I taste the rice by the tooth to keep it soft. The porridge should thicken slightly.




When the porridge is completely cooked, I put a piece of real, natural butter, because as the saying goes, "you can't spoil porridge with butter!"




I shift the porridge cooked in a simple way into plates. So very easily and quickly, I cooked delicious rice porridge in milk like in kindergarten. Hopefully someone will find this recipe useful.




Bon Appetite!
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Porridge. KINDERGARTEN RECIPES

🍲 1. Oatmeal porridge oatmeal liquid like in kindergarten

We offer to cook liquid oatmeal oatmeal from the kindergarten menu, which will surely please your kids and not only! Porridge is prepared quickly, which means that a hearty and healthy breakfast is provided for you, it's not for nothing that oatmeal is on the menu of all children's institutions. To make the taste of porridge more interesting, you can use various natural flavors - fresh fruits, raisins, nuts, dried apricots, prunes, condensed milk, your favorite jam.

Ingredients:
Oatmeal flakes - 145 g
Water - 330 ml
Milk - 490 ml
Salt - 3 g
Sugar - 20 g
Butter - 30 g

Preparation:

Pour milk and water into a suitable saucepan or saucepan. Stir. Submit to moderate heat. Boil. Reduce the flame of the burner to prevent the milk mixture from escaping.

Pour Hercules oatmeal into the boiling liquid. Stir. Cook over moderate heat until cooked. 7-10 minutes will be enough.

When the rolled oats are cooked, add salt and sugar. Stir to dissolve the ingredients well.

And the final highlight is butter. Stir. And call everyone quickly for breakfast. Bon Appetit!

🍲 2. Rice porridge with raisins as in kindergarten

Ingredients:
Rice - 150 g
Milk - 550 g
Water - 250 g
Raisins - 75 g
Butter - 25 g
Sugar - 25 g
Salt - optional

Preparation:

I took the most ordinary light rice. At least I have never seen another rice in kindergarten. It cooks pretty quickly and boils down a lot. The porridge turns out to be very tender, light. One, but an important disadvantage - this rice is absolutely free from the outer shell, which contains all the useful substances. But let's not despair, all the same, and a little usefulness remains for the cleaned one.

Rinse the rice in several waters 2-3 times. Drain the water.
Pour 250 grams of boiled water over the washed rice, add a little salt and put on fire.

Cook the rice over low heat (the lid is closed, of course) until it absorbs all the water.

Meanwhile, pour and sort out the raisins. I took a brown one, but I would prefer a light one, because it looks more aesthetically pleasing in a white dish (in my opinion). We remove all ponytails and debris and rinse thoroughly several times in warm water.

As soon as you see that there is practically no moisture in the pan, add milk, sugar and washed raisins. It took me about five to seven minutes to soak up the water. But! Here, look at your rice: different varieties - different cooking. So navigate yourself by looking into the pan.

Bring the milk to a boil, mix everything and cook until the rice is fully cooked. I cook for 10 minutes, and then let it stand for another 10 minutes (the lid is tightly closed!). As soon as the porridge is cooked, add butter and stir everything thoroughly.

🍲 3. Wheat porridge like in kindergarten

Crushed cereals are delicious and aromatic. And such a start to the day is a guarantee of cheerfulness, joy and well-being.

However, wheat is not a simple cereal: in early childhood, it is contraindicated for those who have a tendency to allergies. There are enough gluten components - protein of cereals - in this cereal. But there are also many other usefulness: vitamins of groups A, B and E, fiber and natural sugars. Wheat is like an energizer recharge: it can give reasonable energy and help to restore strength. And if your child is not allergic to gluten, feel free to include this porridge in the diet.

Ingredients:
Wheat groats - 120 g
Milk - 400 ml
Butter - 20 g
Sugar - 20 g
Salt - 1 pinch (s)

Preparation:

So, the first step is to pour the wheat grits into boiling water. Cook for 20-30 minutes. Why not rinse? Because in this cereal, all light litter floats up when it boils, and it can be easily removed with a ladle or slotted spoon.

Drain the remaining water from the semi-finished porridge.

Together with milk, add salt, sugar to the wheat and cook the porridge until it thickens, then evaporate in a water bath with the lid closed. When on vacation, season the porridge with melted butter.

🍲 4. Porridge "Assorted" as in kindergarten

Assorted porridge is a collection of healthy cereals in one plate. Specialists of the preschool educational institution on diet consciously combine cereals, as they know how to perfectly complement each other and play along with their nutritional value and usefulness. What is interesting about the culinary "combination" of rice and millet? Rice is a powerful anti-allergen, it is a staple in a gluten-free nutrition concept. Millet is the "golden grain" of Russian cuisine. And in the fight against dysbiosis, this cereal is generally an irreplaceable gastronomic assistant.

Ingredients:
Milk - 1 l
Millet - 40 g
Rice - 60 g
Butter - 14 g
Sugar - 20 g
Salt - 1 pinch (s)

Preparation:

Millet must be thoroughly sorted out and all industrial waste removed.

Be sure to repeatedly rinse millet and rice until clear water.

Pour milk into a saucepan and heat to a boil.

Pour cereal into boiling milk. Reduce temperature and cook porridge until al dente, stirring constantly.

Salt the porridge and add sugar, cook for another 2-3 minutes. Add butter when serving.

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