This dish can be briefly described as follows - fast, tasty and healthy! Despite the fact that apples will be subject to heat treatment, all their vitamins, minerals and nutrients will be almost completely preserved, namely vitamins A, E, C, PP, H and all vitamins of group B. In addition, baked apples are rich in iron and potassium. beneficially affecting the cardiovascular system. And due to the high content of pectin and fiber, baked apples are useful for normalizing the gastrointestinal tract. Their regular use will have a positive effect on the functioning of the kidneys and liver, and will also help to normalize the metabolism, which will certainly have a beneficial effect on the condition of the skin. The calorie content of baked apples is minimal, so if you are suddenly on a diet, then you can also safely afford this sweet delicacy.
So which Ingredients we need to prepare:
Two apples
60-70 grams of cottage cheese
Dried apricots, raisins - optional
Cinnamon - optional
As you can see, to cook baked apples with cottage cheese in the microwave you will not need a lot of effort and time. To enjoy such a dessert is sheer pleasure and benefit!
Look for the best recipes for apples in the microwave on the website. Here are recipes for apples with honey, and pies, and muffins, and chips. With various additives and all kinds of cooking methods.
Apples are one of the healthiest foods, a dietary food, an irreplaceable source of vitamin and mineral elements. Their presence in the daily diet normalizes the digestive system. They are recommended for poor lovers to increase appetite. Apples are also irreplaceable as a stimulant to accelerate liver regeneration.
The simplest way to bake:
1. Wash and dry small apples.
2. Cut out the center with seeds so that the bottom remains intact.
3. Put a spoonful of honey into the hole.
4. Bake in the microwave oven.
Helpful hints:
... For filling the middle, it is also suitable: chocolate, bananas, seeds, nuts, cinnamon.
... In order for the food to become soft faster, it is necessary to pour a little liquid into the container when baking.
... The taste of the delicacy will be more interesting if you put jam or confiture instead of honey.
Hello my wonderful cooks. It's great that apples can be bought at any time of the year! What to do when eating raw fruit is already tired. They can be wilted, dried, cooked from the fruit of jam ... My favorite option is. But sometimes it's so reluctant to light and preheat the oven for this. Therefore, today I will tell you how to bake apples in the microwave. And of course, I will share awesomely delicious recipes 😉
Hardly anyone knows about the healing properties of fresh apples. They are very beneficial for our body. And also there are few calories: only 47 kcal per 100 g. Therefore, such fruits are
How are baked apples good for you? In the fruits that have undergone heat treatment, vitamins are fully preserved. And there are a lot of them here:, and. In addition, baked fruits contain a lot of manganese, iron, potassium and copper. For example, potassium strengthens the heart muscle, helps to normalize blood pressure, and also prevents the appearance of body fat. Here is such a valuable component.
The finished dessert turns out to be aromatic and tasty. Dry white sparkling wine will be an excellent addition to such a delicacy. If you have a day off or some romantic evening.
Take the following ingredients:
Pour sugar into the cylindrical hole made in each fruit. Sprinkle a little cinnamon on top. Put the fruits in a special bowl, which is designed for a microwave oven, and pour some water here. Then put the apples in the microwave. Set the machine to above medium power and bake the fruit.
During the heat treatment, the apples will release juice, which, when mixed with sugar, turns into a delicate syrup. And cinnamon will add some piquancy. And if you add pieces of cookies and natural yogurt, the dish will turn out to be tender. It resembles an airy cake. Recipe
How to bake such a yummy, be sure to write a review for the resulting dessert in the comments. Especially if you have your own secret of making this delicacy.
For a baby up to six months, breast milk or an adapted formula is considered the best nutrition. And when the child reaches the age threshold of 7 months, mothers begin to introduce complementary foods. This is usually a vegetable or fruit puree. Is it possible to make such a puree at home? Of course, for example, from apples. And you can cook such a dish in the microwave. The baked fruit is softer and more tender on a child's stomach than a raw apple.
For such a meal, take:
If the baby is less than a year old, it is better not to add sugar. In this case, of course, the selected fruit should be juicy and ripe. If you are preparing a treat for a baby who is more than a year old, you can slightly sweeten the apples.
Add butter to the cylindrical funnel of the prepared fruit. Put the fruit on a plate, pour some water into the container and cover with a lid on top. Remember that must be used special utensils for the microwave.
Place the plate of fruit in the microwave and set the unit to the highest temperature. After 5 minutes, turn off the microwave and leave the plate in the oven for a couple of minutes.
Then remove the container from the microwave oven. When the fruit has cooled to room temperature, gently remove the skin from the apple and crush the flesh with a spoon. The delicacy is ready - it's time for the little one to eat.
It is simply impossible to tear yourself away from such a dessert. You are unlikely to limit yourself to eating one portion 😉 Even. After all, it has a lower glycemic index than sugar.
For cooking, you need the following ingredients:
Fill the funnels of prepared fruits with honey and finely chopped dried fruits. I love making with raisins and dried apricots. I do not throw away the cut out "lid" from the apple, but cover it on top.
Then place the container with the fruits in the microwave oven, in which set the maximum power. After 3-5 minutes, turn off the microwave, take out a plate of fruit and sprinkle the apples with cinnamon.
You will need the following ingredients:
Pre-soak the raisins: they should become soft and tender. As for sugar and water, their amount depends on the type of apples you bake.
Peel the fruit, remove the core and cut the pulp into slices 0.7-1 cm thick. After that, place most of the pieces in a microwave container and sprinkle with sugar and cinnamon on top. The next layer will be the raisins, which cover with the remaining apple slices.
Add water. Cover the container with a lid and place in the microwave oven for 4-5 minutes (the temperature should be at the maximum). Then remove the container, stir the ingredients and place the container in the microwave again for 5-6 minutes. During this time, the apples should soften. If suddenly it seems to you that the dish is dry, add a couple more tablespoons of water.
Then use the potato machine to lightly remember the fruit. But just do not turn this dish into mashed potatoes: the slices should be visible.
Serve cold or warm. If you suddenly do not master everything that you cook, do not be discouraged. The leftovers can be placed in a saucepan and sent to the refrigerator. Believe me, it tastes just as good when cold.
The following products are required:
Cut the peeled and cored apple into small wedges and place in a mug. Pour water into the container. Add a spoonful of sugar, 1/2 tablespoon to this. flour, 1/8 tsp. cinnamon and nutmeg. Mix all ingredients gently.
Mix the remaining ingredients in a separate bowl. Cover the fruit in a mug with this mixture. Set the microwave oven to the maximum temperature. Place the dish with dessert in the microwave for 2 minutes. The treat is ready. Time to take a sample.
In general, friends, I often serve baked apples with sauce or chopped nuts. And with what do you like to eat such a delicacy? I am sure that you have your own secret. Share it in the comments. I wish you a very pleasant meal. And I say: until next time, cooks.
Irina Kamshilina
Cooking for someone is much more pleasant than for yourself))
Content
Desserts based on fresh fruits are distinguished by a high proportion of vitamins and the absence of obvious harm, especially if the product has been thermally processed. A baked apple in the microwave is a healthy sweetness that is allowed even for young children, people with gastrointestinal problems, and young nursing mothers. Preparing such a dish is easy if you know a few tricks.
The principle of preparing this dessert using a microwave is identical to what the professionals suggest for the oven. The only significant difference is the cooking speed: baked apples in the microwave require no more than a quarter of an hour from the hostess. However, due to the fact that the operating time is reduced, the need to closely monitor the product increases. If you do not know the power of your microwave, you will not be able to simply set the timer and go away for these few minutes.
The main nuances:
What kind of filling to choose? Your imagination is not limited to anything:
Such a delicious hearty dessert is prepared very quickly. The recipe always helps out those who desperately want something sweet, but not harmful. Ingredient List:
How to bake apples in the microwave according to this recipe? The algorithm is simple:
This is an incredibly beneficial dish for the body, which is recommended to be cooked in winter and fed to children suffering from frequent colds. A shock dose of vitamins in a sweet dessert will help strengthen the immune system. The list of ingredients is short:
The work algorithm is as follows:
This dish is suitable as a sweet, but figure-safe dinner. If you add some nuts to it, the satiety will increase significantly. It is better to take grated cottage cheese, which is sold in briquettes: the grain will have to be kneaded before cooking. If desired, it is replaced with ricotta, while the volume of the product is preserved. The composition of the dish is as follows:
The cooking principle is simple:
Pediatricians recommend feeding the baby with such a dish when his first own menu begins to form. After cooking, the fruit is mashed to make it easier for the baby to eat, and the set of components depends on the child's age. The classic recipe looks like this.
Apples in honey is a simple and delicious dessert that will appeal not only to children, but also to adults. Apples and honey contain many vitamins and minerals, the dessert is useful for the digestive system, heart and blood vessels, and metabolism. There are several recipes for delicacies, depending on individual preferences, it can be made hearty and nutritious or dietary. To bake apples, you do not need to have an oven at home; dessert can be cooked in the microwave in a few minutes.
Apple dessert is easy to prepare if you know a few nuances that improve its taste. Not all varieties are suitable for baking. It is best to take sweet and sour, firm fruits with a hard skin. Too sweet flesh will make the dessert sugary; excess acid will spoil the taste. Apples with a thin skin and a loose core will lose their shape in the oven.
Varieties that are suitable for baking:
How to prepare fruit for baking? They must be thoroughly washed under running water, then blotted with a paper towel and wait until they dry. The top is carefully cut with a knife, then the core is removed. It is more convenient to remove hard plates and seeds with a special round knife, but if it is not there, a regular kitchen knife will do. Care must be taken not to pierce the apple through, otherwise the filling will flow out of it.
There are many options for cooking baked apples. Each housewife can improve the recipe to her liking. There are several classic desserts: with honey, cottage cheese or cinnamon. However, nuts, prunes, raisins, and other ingredients can be added to the treat. Consider step by step recipes for making desserts.
The simplest and fastest recipe includes only 2 ingredients - apples and honey. For 1 small apple you need 1 tbsp. l. honey. Cooking steps:
Unlike the oven, the microwave cooks the treat quickly. Microwaves do not destroy vitamins and microelements contained in honey and apples, they retain iron, potassium, manganese, B vitamins. As a result of baking, malic acid is neutralized, so the delicacy is suitable for people with gastrointestinal diseases who cannot eat fresh apples.
Honey-filled baked apples are low in calories and are considered a dietary meal. One baked fruit contains 70 calories. They are suitable for those who are trying to get rid of excess weight and monitor their diet, but love to pamper themselves with sweets. If you use sugar instead of honey, the calorie content increases by 2 times. The photo below shows baked apples.
To make a full breakfast or dinner, baked apples can be made more satisfying by adding cottage cheese to them. Dessert will still remain low in calories, but its nutritional value will increase, because cottage cheese contains calcium. Such a treat is especially useful for children, a growing body needs "building material" - proteins and calcium.
Recipe for baked apples with cottage cheese:
Those who like sweeter desserts can take curd mass with vanilla, dried apricots or raisins instead of cottage cheese. However, it should be borne in mind that such a delicacy will contain more calories.
One of the most versatile culinary combinations is apple and cinnamon. With such a filling, buns and pies are baked, cakes are made, hot and cold drinks are prepared on the basis of these ingredients. Cinnamon is a versatile seasoning that is used in desserts, baked goods, drinks, including alcoholic ones, added to meat and spicy dishes. It has an antioxidant effect, but precautions should be taken when using it - cinnamon is prohibited during pregnancy.
Step-by-step recipe for apples with cinnamon:
Nuts have a high energy and nutritional value. They contain a large amount of fats and proteins, as a snack, they are an excellent substitute for snacks and other fast food. Honey glazed nuts are a common delicacy. They can also be baked with apples and honey.
Cooking steps:
In addition to the classic recipes with cottage cheese, cinnamon and nuts, there are many options for making baked apples. The filling of the dessert is limited only by the imagination of the hostess; almost anything can be put inside the fruit.
Apples with cranberries:
Dessert with prunes and raisins:
Exotic apples:
A few secrets to know when making an apple-honey treat:
Baked honey apples are quick and easy to prepare. This is a versatile recipe for a quick treat that can replace a full breakfast or be a good addition to a festive table.