Honey nut cake with sour cream. Nuts with honey. How to cook nuts with honey

Snacks

Cooking dough for cakes. Put eggs and sugar in a mixer bowl and beat on high speed until they increase in volume.

Put honey and butter in a ladle and put on fire.

Warm up with constant stirring so that the butter melts. It is not necessary to bring the mass to a boil.

Add flour sifted with soda and baking powder to the egg mass and mix until smooth. Add honey and butter and mix gently again.

Divide the dough into 3 parts. We bake each in a greased form for 12-15 minutes at a temperature of 180 degrees. Cool and trim dry edges. If necessary, level the top of the cakes. Leave the trimmings.

Preparing the cream. Put butter and condensed milk into the mixer bowl, mix until smooth.

Add sour cream and icing sugar and mix again until smooth.

Chop the nuts not very finely. Grind the crumbs in a blender into crumbs.

We collect the cake. If desired, soak the cakes with simple sugar syrup (water and sugar in a ratio of 1 to 1), coat with cream and sprinkle with chopped nuts.

Coat the sides and top of the cake with cream, sprinkle with crumbs from the scraps. Decorate with walnut halves.

Honey cake with nuts is a cake familiar from childhood. Previously, it was baked for the New Year, and for these purposes a special recipe worked out over time was used. Now such a treat is very often prepared for children's parties. very often found on the menus of restaurants and on the shelves of pastry shops. But the most delicious treat is, of course, cooked with your own hands. Each housewife has her own “signature” method of making a honey cake, but the technique and the main composition of the products remain common to most recipes.

Honey cake with nuts is good because it is prepared from the most affordable products. To make a cake, you can safely use candied old honey. It will still need to be melted, since it is needed only for aroma and honey taste, and not for benefit. The most important condition is that honey is natural and has never been heated before. The flavor of the cake can vary depending on the type of honey used. So, for example, from buckwheat or acacia, the taste of a treat can turn out to be more intense. Cream for honey cake with nuts can be anything. You can make a cream with condensed milk and butter, sugar and eggs, sour cream, etc. Raisins are sometimes added to the cake dough, but this option is not suitable for those who like too sweet pastries.

So how to bake a delicious honey cake on your own at home? First of all, it is necessary to master such a method, which is often used by housewives in cooking, as a water bath. Butter with honey and sugar is melted on it. The mixture should turn out to be a homogeneous semi-liquid consistency. Honey cake with nuts consists of several cakes, each cake is baked separately in the oven. To make the baking soft, the cakes need to be slightly underbaked - this is one of the secrets of a delicious honey cake. Honey cake with nuts can be of different types: with custard, with condensed milk, with chocolate filling, etc. Show your imagination and decorate the treat according to your own taste, the main thing is to adhere to the standard recipe. By the way, if you don't want the cake to be too cloying, you can make a honey cake with.

The cake preparation time is about 1.5 hours.

  1. Two spoons of honey;
  2. Two eggs;
  3. 8 g baking powder;
  4. A glass of sugar;
  5. 420 g butter;
  6. Three glasses of flour;
  7. Walnuts - to taste;
  8. One and a half cans of condensed milk.

Cooking process:

  1. Put butter (or margarine) in a deep bowl and melt in a water bath. Once the butter is melted, add sugar and honey. Heat the mass over moderate heat, stirring occasionally. The result should be a homogeneous honey-oil mixture.
  2. Next, you should add a baking powder to it (or soda at the tip of a knife). Continue heating the mass, stirring, until it acquires a white tint and increases in volume. Remove the bowl from the stove and leave to cool.
  3. Break the eggs into a mass, beat thoroughly. Pour in flour, knead a soft elastic dough. Add chopped walnut kernels (pre-fried in a dry pan). Divide the dough into eight parts, roll them into cakes.
  4. If the dough is too soft and it is problematic to roll it out with a rolling pin, you can put it in a greased form and gently distribute it along the bottom with your fingers. The cakes are baked at 180 degrees for 6-10 minutes. The cakes should be removed while they are not yet completely hardened - they should remain soft enough.
  5. While the cakes are cooling, make a cream. To do this, soften the butter and beat with a mixer until a homogeneous mass is formed. Then, without ceasing to beat, add boiled condensed milk to the butter and continue beating until a fluffy consistency is obtained.
  6. Fold the finished cooled cakes in a pile, cut off the uneven edges. Coat each cake with cream, cover the sides with cream as well. Sprinkle the cake with chopped nuts or chocolate chips. Put the cake in the refrigerator and soak (ideally overnight).


If you're cooking, take care of an interesting design. You can use any nuts, grated chocolate or chocolate figurines, candies, berries, some fruits, etc. for decoration. If you don't have time to make a honey cake, buy ready-made honey cakes. In this case, it remains to prepare only the cream, smear each cake with it and leave the cake to soak for several hours.

Even a novice housewife can handle the preparation of a honey cake with nuts. If you follow the recipe presented, you will end up with a delicious treat. Lush cakes, delicate cream and an amazing combination of nuts and honey will impress even those who are not sweets.

Hello my friends!

I think that I won't discover America for anyone if I say that nuts with honey are very tasty, very nutritious and very healthy!

There are a huge number of recipes for a wide variety of mixtures with.

Let's figure out why nuts with honey are so useful, how to use them and how to cook correctly with your own hands.

In this article, you will learn:

Nuts with honey - benefits and uses

Look how many combinations of nuts with honey I managed to remember:

  • walnuts with honey
  • dried apricots honey nuts
  • honey raisins
  • honey nuts dried apricots raisins
  • honey nuts prunes
  • raisins dried apricots nuts honey lemon etc

Let's take a closer look at the main active ingredients of these useful combinations.

What are nuts good for?

  • Nuts are a storehouse of vitamins and microelements: B vitamins, vitamins A, E, P, phosphorus, iron, magnesium, potassium, sodium, etc. In terms of vitamin and mineral composition, they are superior to fruits !!!
  • Nuts are a source of easily digestible plant proteins and essential amino acids. For example, argenine, which is responsible for the elasticity of blood vessels.
  • Nuts are the record holders for the amount of nutrients and vegetable fats, including useful unsaturated fatty acids.
  • Nuts are powerful, slowing down the aging process.
  • , as a rule, have a very low glycemic index, which allows them to be included in the diet for people with diabetes mellitus.

How is honey useful?

I think that everyone knows about the benefits of honey. Let me just say a few words.

Honey is a unique biologically active product that has a healing effect on the human body at the cellular level.

It has anti-aging, antibacterial, antitoxic, wound healing, soothing, immunomodulatory, anti-inflammatory, hypotensive and metabolic effects.

(Do not forget what we are talking about), because pasteurization of honey neutralizes all the enzymes in it.

Honor and glory to the one who once combined these two components together, creating a mixture that is unique not only in taste, but also in health-improving effect !!!

At the same time, it is completely absorbed by the body, providing a maximum of beneficial effects.

Today, nuts with honey can be bought in any supermarket, or you can cook it yourself by turning on your imagination and adding dried fruits, lemon, spices, and other useful ingredients to it.

Recipes for making honey-nut mixtures for health

I propose to consider the possible options for the preparation of honey-nut mixtures in more detail.

Walnuts with honey

Perhaps this is one of the most common options.

This mixture has great nutritional value, since walnuts contain up to 80% healthy fats in their composition.

They contain a lot of phosphorus, magnesium, potassium, iodine and vitamin E.

Due to this, a mixture of walnuts with honey is especially effective for use during the recovery period after illness, for lifting, with enhanced mental work, during stressful conditions, for maintaining normal heart function, for increasing metabolism and reduced potency in men.

There are options for adding dried fruits (dried apricots, prunes) to this mixture to improve the functioning of the digestive system and increase the proportion of potassium and magnesium, which we need for the normal functioning of the heart and nervous system.

You can add lemon to this mixture to fortify it with vitamin C.

Almonds with honey

This Healing Blend is best prepared if your primary goal is to support your cardiovascular systems.

Almonds have more arginine - an amino acid that supports a healthy heart - than any other nut. It is also an excellent source of vitamin E (24 mg for every 100 g).

As you know, vitamin E is an antioxidant, a vitamin of youth, which is also necessary for the good functioning of our reproductive system.

In addition, almonds have the ability to cleanse the blood and excrete bile.

Hazelnuts with honey

Hazelnuts are no less useful than all other nuts and have all the beneficial nut properties.

An additional advantage of hazelnuts is its anticarcinogenic properties, which are explained by the content of a special substance in nuts - paclitaxel, which actively fights cancer cells in the body.

Therefore, you can safely combine hazelnuts with honey.

Peanuts with honey

Peanuts are one of the most common, but equally useful nuts.

It is rich in fiber, B vitamins (thiamine and riboflavin), micro- and macroelements (iron, calcium, sodium, phosphorus), and also contains folic acid, which is involved in the renewal and restoration of cells in our body.

The best way to mix with honey is to use roasted peanuts, because roasting in peanuts increases the amount of beneficial antioxidant polyphenols.

Pine nuts with honey

These little nuts are simply irreplaceable for vitamin deficiency, weight loss, they perfectly restore strength and increase immunity.

Therefore, such a mixture should be eaten during the period of recovery, when there is not enough energy, vitamins, and immunity is lowered.

How to cook nuts with honey?

In fact, there is nothing difficult in this, even a child can handle it.

Most importantly, get good honey and quality nuts.

  • Option number 1

You can of course prepare each mixture separately.

To do this, mix shelled whole nuts with honey in a 2: 1 ratio, pack in a jar and store in the refrigerator.

  • Option number 2

But I do it differently.

I mix handfuls of all the nuts in the house (halved walnuts, almonds, hazelnuts, peanuts, pine nuts, pecans, and even), grind them in a blender and fill them with a good 2: 1.

I mix everything.

If desired, I can add a glass of ground, a handful of raisins, ground and juice of one lemon to this mixture.

But such a mixture is stored a little, so you should not cook it a lot.

How to eat nuts with honey?

Nuts are very high in calories, 4-5 nucleoli per day is a normal portion for an adult.

In combination with, this calorie content increases.

Therefore, it will be enough to consume 1 dessert spoon a day after breakfast.

For children, half a teaspoon a day will be enough.

Contraindications for use

Nuts with honey should be taken with caution by patients with diabetes mellitus, and those who suffer from intolerance to bee products.

You can buy real organic high-quality nuts and dried fruits in a wide range, look and choose!

Now is the time to prepare such a mixture for the whole family and enrich your body with useful nutrients!

Alena Yasneva was with you, be healthy and take care of yourself!

Cover photo @ Belish


Many people know about the benefits of nuts with honey and the potential dangers of the product, but few people pay due attention to the correct preparation and intake of the composition. But this mass has quite striking properties and in its effectiveness can be compared with some drugs. Before introducing a medicinal product into your diet, you should familiarize yourself with its features. Otherwise, instead of the desired improvement in health, new problems will have to be addressed.

The chemical composition of a classic nut-honey mixture

The classic recipe for a honey-nut mixture involves the use of walnuts and any kind of liquid honey. In some cases, additional ingredients are added to the composition, but the combination of these two products is enough to count on getting positive results for both men and beautiful women.

In the composition of honey, the following substances deserve special attention:

  • B vitamins.
  • Minerals.
  • Glucose and.
  • Natural antioxidants.

Their action will be complemented by chemical compounds present in the composition of walnuts:

  • Vitamins C, K and R.
  • Fixed oils.
  • Protein substances.
  • Amino acids.

It only seems at first glance that there are not so many useful components. In fact, combinations of these substances trigger important chemical reactions that lead to healing effects. Even a basic recipe for nuts with honey produces results that can only be expected with medications.

The benefits of nuts with honey for the body

Honey in a mixture of unique properties acts not only as a source of nutrients, but also as a conductor. Its physical characteristics make it possible to multiply the effectiveness of biologically active ingredients. Even in the absence of indications for taking the mixture, you can get a charge of energy from it, which will be enough for the whole day.

Regardless of which recipe is used to prepare the nut-honey mass, it will give the following results:

  • Elimination of minor problems in the work of the heart and blood vessels. The elasticity of the vascular walls increases, the heart muscle is strengthened. This helps to stimulate the work of the heart, reduce the risk of developing a heart attack. The unpleasant tingling sensation behind the breastbone stops or becomes much less frequent.

Tip: The protein that walnuts are rich in is very different from the analogue of animal origin. It is absorbed faster and more completely by the body, providing muscle fibers with building materials. Therefore, athletes should not replace this basic ingredient with any other nuts.

  • Normalization of the psychological state. The nut and honey mixture can be used as natural antidepressants. They restore the supply of internal strength, improve mood, and restore good spirits. The mass relieves the manifestations of chronic fatigue syndrome and activates the brain.
  • Elimination of some types of ailments. The nutrient mixture normalizes the digestive process, which helps to fight constipation. Mass also increases appetite, which is very important in case of a lack of body weight. Systematic or course use of nuts with honey relieves insomnia and reduces migraine headaches.
  • Strengthening the immune system. Due to the abundance of vitamins and the ability to gently cleanse the intestines, nut-honey dessert increases the protective properties of the body. For this reason, it is recommended to include it in the diet of adults and children before the onset of the cold season.

Harvesting on the basis of natural products perfectly satisfies hunger and satisfies the body's needs for sweets. If you enter it in the menu, you can refuse a lot of tasty, but not very healthy products and dishes that negatively affect your health.

The benefits of nuts with honey for men and women

Honey in combination with nuts has a special effect on the reproductive system of women and the male body. Using a sweet dish as a medicine can solve a number of problems.

Nut-honey mixture for women is useful for the following reasons:

  1. Mass enhances the libido of the fair sex.
  2. It increases the likelihood of conception and even helps to heal some types of infertility.
  3. The product is also useful for nursing mothers. It not only enhances lactation without changing the composition of milk, but also helps to recover faster after pregnancy and childbirth.

The composition is no less useful for men. It stimulates blood circulation in the intimate area, which makes it possible to count on the restoration of a number of extinct functions. a course intake of nuts with honey enhances libido, normalizes sexual function, improves the composition of seminal fluid, increasing sperm activity.

Nuts with honey in dietetics

Having studied the benefits and harms of nuts with honey, you can start introducing them into the diet. Many women come to believe that sweet and high-calorie mass can be used for weight loss. This is a myth that is not supported by practical results. Quite the opposite, violation of the rules for the use of the product can cause the appearance of extra pounds. To prevent this from happening to those who are trying to lose weight, the following rules must be strictly observed:

  1. You should not add foods to a classic recipe that will add calories to it.
  2. It is strictly forbidden to eat only honey with nuts, even if you manage to keep within the daily calorie content. Such experiments lead to the development of allergies, gastritis, the appearance of burns on the oral mucosa.
  3. Regardless of the diet, you need to eat no more than 1 tablespoon of nuts with honey in the morning, washed down with a glass of clean drinking water.
  4. Only half an hour after taking the composition, you can start breakfast. During the day, there should be no mass in any quantity.
  5. After quitting the diet, you need to continue to eat honey in the same way for about a month. This will prevent you from getting lost with proper nutrition.

This approach to nutrition is relevant for both men and women. It even improves the effectiveness of the diet to some extent. The mood does not deteriorate, stressful situations do not occur, hunger does not torment me so much.

The nuances of using a nut-honey mixture

To start treatment with a composition of honey and nuts, it is not enough to choose a suitable recipe, prepare a mass and include it in the diet. You need to learn a few rules, the observance of which will help to reduce all potential risks and get only benefit from alternative therapy:

  1. The nuts for the composition must be in the shell. You need to clean them immediately before connecting the components. We take natural, liquid honey from the apiary. Today's popular honey mousses will not work!
  2. You should not chop the nuts, there will be more benefits from whole nuts. If you want to divide them into large pieces, you should do it with your hands. But we must throw out the partitions.
  3. In the process of preparing the composition, metal containers and tools must not be used.
  4. The finished mixture should be infused in the refrigerator for 2-4 weeks. It is better to cover it not with a nylon lid, but with a homemade one, made of paper.
  5. A nut-honey mixture is used in the morning, on an empty stomach, 1 teaspoon or tablespoon.
  6. After a month of taking the product, you need to take a break of 2-3 weeks.

If you want to add auxiliary ingredients, you need to work with them in the same way. Just don't use more than 4-5 components. A lot in this case does not mean good.

The harm of nuts with honey

Violation of the recommended dosages and rules for the use of nuts with honey can lead to the development of a number of side effects. They range from the appearance of signs of allergies, which have never happened before, to rapid weight gain. In addition, before starting therapy, you need to make sure that there are no contraindications. These include:

  • Weight gain.
  • Diabetes.
  • Acute and some chronic diseases of the digestive system.
  • A history of food allergies.
  • Chronic diseases of the heart and blood vessels.
  • Respiratory problems.
  • Kidney or gallbladder stones, inflammation of the gallbladder.
  • Inflammatory diseases of the joints.
  • Any dermatitis and pathological skin rashes.

Active time:

Passive time:

Rating

Recipe rating:
5 out of 5

Shouldn't we prepare a good old classic - a fragrant honey cake with traditional sour cream, generously sprinkled with walnuts. Everything is simple here, but no less tasty from this.

Cook with pleasure, please your family and friends!

Dear friends! I will be very grateful to you for mentioning the site "Sweet Menu" and my name in the social. networks.

  1. To make honey dough, we need: 200g. honey, 200gr. sugar, 500g. flour, 1/2 teaspoon baking soda, 3 large or 4 small eggs


  2. Honey, if it is candied, is best melted beforehand. Mix sugar with honey, add soda, mix well. Stir the eggs separately, add them to the honey mass, mix until smooth.


  3. 3.Add the sifted flour in parts, mix well.


  4. At this stage, the dough is viscous and flowing. We cover it with cling film, send it to the refrigerator for 6-8 hours (more is possible).


  5. Divide the frozen dough into three parts. Part of the dough is evenly distributed in a mold measuring 22x22cm. The dough is a little sticky, for convenience we slightly moisten our palms and shake off excess water. Bake at 180 degrees for 15 minutes until golden brown. We focus on our oven.


  6. We do this with the rest of the test. When baked, the cakes increase by 2.5-3 times. Wrap the still warm cakes in plastic wrap, leave at room temperature for 2-3 hours.


  7. Preparing the cream for the cake. For this 750gr. whisk homemade fat sour cream with 150g. icing sugar to a steady state. It is very important to stop in time, do not over-beat the cream, otherwise it will stratify into oil and liquid. If you do not have the opportunity to purchase homemade sour cream, buy the tastiest and fattest store sour cream. I didn’t cook with it, I don’t vouch for whipping, although in theory it should work out. You can make a sample, take a small amount of sour cream (100g) and beat with a teaspoon of powdered sugar. If everything worked out, then we are preparing the cream.


  8. Pre-dry the nuts in the oven until golden brown. We chop with a knife into medium pieces, it is not necessary to grind it, it will be tastier.


  9. We collect the cake. Apply a little less than 1/3 of sour cream on the cake, sprinkle with nuts.