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Carrots and apples are perhaps the most popular ingredients in cooking. They are perfect for both salty and dessert dishes. Hearty meat stews, or light dietary salads - an apple and a carrot can diversify the taste of any dish.
These components, in combination, give a very interesting taste, and the compatibility with other products is good. Meat, for example, will only benefit if it is seasoned with such a fruit and vegetable set. Carrot and apple salad can be seen on almost every festive table. But, since many recipes with these components are very simple and healthy, then dishes with carrots and apples are quite suitable for regular meals.
The inclusion of carrot and apple salads in the diet will certainly bring "dividends" in the very near future. First of all, the use of fruits and vegetables will affect the figure - excess weight is practically incompatible with such a diet. Both apples and carrots are low-calorie foods, so nutritionists around the world advise you to eat them regularly.
Both components are rich in nutrients: vitamins, minerals, micro and macro elements. Carrot and apple salad is good from any side: it is tasty, nutritious, dietary and very healthy. These products are inexpensive, so everyone can afford a small holiday with delicious fruit and vegetable dishes.
This salad requires a minimum of ingredients. Cheap and cheerful, but very tasty.
The following products are needed for cooking:
The salad will be more savory when seasoned with olive oil. But if there was no such house, then you can do with a vegetable one.
A salad is prepared like this:
It is advisable to serve the salad right after cooking, otherwise the apple will darken and lose its freshness.
Another simple quick recipe, but this salad turns out to be more satisfying.
To prepare the French salad you need the following products:
For how this salad is prepared, see the video.
This is a flaky dish, for serving which it is better to use a special mold.
The salad consists of the following components:
It is very simple to prepare such a dish:
Put the salad in a mold, then put it in the refrigerator so that it is well saturated. After an hour or two, you can serve it to the table.
The recipe is simple, but the taste is delicate and spicy at the same time.
For cooking, you need to take the following products:
How to cook - see the video.
The taste of the same salad can be changed beyond recognition by just changing the dressing. Sour cream dishes have a more delicate and light taste than those for which mayonnaise or butter was used.
To prepare a salad with carrots, apples and sour cream, take the following products:
It takes very little time to prepare the salad, it is simple and will definitely turn out delicious even for a novice housewife. Actions:
The salad is ready, you can immediately serve it to the table. Bon Appetit!
Delicious and nutritious dish that can become the highlight of the festive table.
For cooking, you will need the following products:
There is nothing complicated in the preparation of the Tenderness salad, as well as in the serving. You can verify this by watching the video.
This salad is a storehouse of nutrients. It contains a lot of vegetables that contain fiber and vitamins of various groups, which are so necessary for the normal functioning of the body.
Products for the "Health" salad need the following:
This salad is also dressed with sour cream, but mayonnaise can also be used if desired. The dish will turn out to be more high-calorie, but it will not become less tasty.
Cooking process:
With any heat treatment, vegetables lose some of their vitamins and other useful components. For this salad, only raw ingredients are used, so it turns out to be as useful as possible. And it's easier to cook.
A simple and original salad with which you can pleasantly surprise your guests.
Composition:
Serve with meat dishes
The cooking process is demonstrated in the video.
The ingredients are the most common, the cooking process is the same. But the salad turns out to be very tasty.
For cooking, you need the following products:
The salad can be decorated with herbs or boiled eggs, but it looks appetizing even without any serving.
This dish should be taken into account by those who are trying to stick to a healthy diet. The salad contains a large amount of fruits and vegetables, seasoned with vegetable oil. Nothing superfluous, only useful components.
Composition:
Watch the video and find out how this salad is prepared.
Another recipe with traditional ingredients. But the taste is unusual thanks to the harmonious combination of bitter radish, sweet honey and sour apple.
The salad consists of the following products:
Cooking is easy, even a beginner can handle:
Honey is enough for dressing, but if you wish, you can add a little olive oil.
Carrots and apples are an interesting combination. But with beets, the taste is even more original.
Products for making beetroot salad:
How to cook is described in the video.
This recipe cannot be called simple, because many different components are involved in it, some of them even need to be heat treated. But the taste of this salad is simply unforgettable!
For cooking, you need to stock up on the following products:
Instead of gherkins, you can take ordinary medium-sized pickles, 2-3 pieces will be enough.
Cooking method:
If you use lean mayonnaise instead of regular mayonnaise, you get a great fasting dish.
The salad is easy to prepare, its taste is light and unusual. The best option in case of unexpected arrival of guests.
For cooking, enough of the following products:
The cooking process is simply and clearly described in the video.
An excellent dietary dish, it is easy and pleasant to lose weight on such a salad.
Components:
You should not add many different spices, just one is enough. For example, ground black pepper.
Cooking sequence:
A little tip: you can add a little sugar to make the taste more extravagant. The salad can be eaten right away, it does not have to be infused.
Source: www.salatyday.ru
RAW CARROT AND APPLE SALAD WITH SOUR CREAM
Products:carrots 80, apples 65, sour cream 25, sugar 7.
Wash carrots, peel, grate on a fine grater. Peel and core the apples and grate (or cut into strips). Mix carrots and apples, add sugar, half of sour cream, mix, put in a salad bowl with a slide and pour over the remaining sour cream.
This text is an introductory fragment.Salad of pickled carrots and apples with walnuts and sour cream Ingredients 300 g of pickled carrot slices, 3 apples, 40 g of chopped walnut kernels, 100 g of sour cream, 2 teaspoons of lemon juice. Cooking method Wash the apples,
Carrot and apple salad with sour cream Ingredients: 1 carrot, 2 sweet apples, 2 tsp. sour cream, 1 tsp. sugar, parsley. Peel the apples and carrots, wash thoroughly, grate on a fine grater, sprinkle with sugar, add sour cream. Stir well, place in a plate and sprinkle
Salad of raw carrots with honey and nuts Grate peeled raw carrots (preferably carotel), pour over honey, mix and sprinkle with finely chopped nuts (walnuts, peanuts or almonds). 2 carrots, 2-3 tbsp. spoons of honey, the same amount of peeled
Raw carrot salad with honey and nuts 2 carrots, 2 tbsp. l. honey, 1 tbsp. l. rosehip syrup, 1 tbsp. l. lemon juice, 2 tbsp. l. crushed walnut kernels. Grate carrots and combine with warmed honey, rosehip syrup, lemon juice and finely chopped
Salad of raw carrots with honey and nuts Grate peeled raw carrots (preferably carrot), pour over with honey, mix, sprinkle with finely chopped nuts (walnuts, peanuts or almonds). Ingredients: carrots - 300 g, honey - 2 tbsp. spoons, walnuts - 2 tbsp.
Raw carrot salad with honey and nuts Ingredients: carrots - 300 g, honey - 2-3 tbsp. spoons, peeled nuts - 2-3 tbsp. Grate the peeled raw carrots (preferably carrot), pour over with honey, mix, sprinkle with finely chopped nuts (walnuts or
Raw carrot salad with honey and nuts Ingredients: 2 carrots, 2 tbsp. l. honey, 1 tbsp. l. rosehip syrup, 1 tbsp. l. lemon juice, 2 tbsp. l. crushed walnut kernels. Grate the carrots and combine with warmed honey, rosehip syrup, lemon juice and finely chopped
Salad of raw carrots with honey and nuts Grate peeled raw carrots (preferably carrot), pour over with honey, mix, sprinkle with finely chopped nuts (walnuts, peanuts or almonds). Ingredients: carrots - 300 g, honey - 2-3 Art. spoons, peeled nuts -
RAW CARROT SALAD Products: 400 g carrots, 2 apples, sugar. Wash carrots, peel, grate. Wash and grate the apple. Stir everything together, fill
Raw carrot salad with honey and nuts Ingredients: 2 carrots, 2 tbsp. l. honey, 1 tbsp. l. rosehip syrup, 1 tbsp. l. lemon juice, 2 tbsp. l. crushed walnut kernels. Grate the carrots and combine with warmed honey, rosehip syrup, lemon juice and finely chopped
Raw carrot salad with honey and nuts Ingredients: 2 carrots, 2 tbsp. l. honey, 1 tbsp. l. rosehip syrup, 1 tbsp. l. lemon juice, 2 tbsp. l. crushed walnut kernels. Grate the carrots and combine with warmed honey, rosehip syrup, lemon juice and finely chopped
SALAD FROM RAW CARROT AND APPLE WITH SOUR CREAM Products: carrots 80, apples 65, sour cream 25, sugar 7. Wash carrots, peel, grate on a fine grater. Peel and core the apples and grate (or cut into strips). Mix carrots and apples, add sugar,
Sometimes you really want something tasty and original, but in the refrigerator there is absolutely no complete set of ingredients for any dish. This is not a problem, because there are salads that are so easy to prepare, but at the same time very tasty. Here, for example, a salad of carrots and apples - it seems that these two ingredients are completely incompatible with each other, but if you take a juicy apple and no less juicy and sweet carrots, you can get an incredibly tasty and very healthy salad that will not only taste adults, but also children.
It is best to use homemade products from your garden, if possible, because it is in them that you can be one hundred percent sure that there are no harmful substances and chemicals. These two products are very useful, carrots have a huge amount of precious vitamin A, and apples are rich in iron, which is so necessary for every person. Therefore, while summer is not quite over yet, you can enjoy a healthy and tasty salad.
1. Carrots must be peeled and washed thoroughly under running water. Then grate it to make it more beautiful, it is better to use a Korean carrot grater, so it will be chopped into neat thin cubes. Shredded carrots can be sent to a small salad bowl.
2. Peel the apple with a sharp knife, remove the tail. Then grate the apple on a coarse grater.
3. Add the apple to the carrots.
4. Then add sour cream.
Sour cream can be used with any percentage of fat if desired.
5. Add sugar.
6. Stir well to completely dissolve the sugar.
It is best to serve such a salad on the table immediately after cooking, as the apple juice will drain and the dish will not have its original taste and appearance. Such a delicious and healthy salad is suitable not only as a breakfast, it can be served on a festive table, it is even perfect for a children's birthday, because everyone will be delighted with it.